Christophe Prumbaum -
Ironman Frankfurt 2021

Quick facts

409/385/70Alle/Geschlecht/AK

M30-34Altersklasse

341Startnummer

DEUNationalität


1:12:32	5:09:42	4:26:55	10:55:51

Vergleiche Christophe Prumbaum mit anderen Athleten!

341 Prumbaum

803 Stielow ×

1506 Schneider ×

1536 Busz ×

819 Wiebelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:49	00:28:49	01:55 min/100m	-00:19 (80.) ●	-00:17 (464.) ●	-00:29 (499.) ●
Schwimmen	3.8 km	01:12:32	00:43:43	01:54 min/100m	+00:11 (84.) ●	+00:40 (535.) ●	+00:27 (579.) ●
Schwimmen	3.8 km	01:12:32	01:12:32	01:54 min/100m	-00:08 (83.) ●	+00:23 (514.) ●	-00:02 (553.) ●
Wechsel		01:16:54	00:04:22	-	-02:42 (15.) ●	-03:04 (77.) ●	-03:02 (84.) ●
Radfahren	13.4 km	01:37:21	00:20:27	39.32 km/h	-02:22 (14.) ●	-02:29 (91.) ●	-02:40 (91.) ●
Radfahren	30.2 km	02:04:33	00:27:12	37.06 km/h	-02:44 (15.) ●	-03:09 (113.) ●	-03:25 (113.) ●
Radfahren	45 km	02:29:49	00:25:16	35.15 km/h	-02:38 (23.) ●	-03:01 (129.) ●	-03:20 (129.) ●
Radfahren	57.5 km	02:50:18	00:20:29	36.62 km/h	-01:59 (20.) ●	-02:14 (121.) ●	-02:26 (121.) ●
Radfahren	69.6 km	03:15:49	00:25:31	28.45 km/h	+01:58 (123.) ●	+01:40 (694.) ●	+01:25 (740.) ●
Radfahren	75 km	03:24:25	00:08:36	37.67 km/h	-00:54 (28.) ●	-01:02 (135.) ●	-01:09 (135.) ●
Radfahren	91 km	03:50:06	00:25:41	37.38 km/h	-03:16 (16.) ●	-03:38 (110.) ●	-03:56 (110.) ●
Radfahren	98.1 km	03:59:29	00:09:23	45.4 km/h	-01:23 (7.) ●	-01:31 (54.) ●	-01:37 (54.) ●
Radfahren	114.7 km	04:28:49	00:29:20	33.95 km/h	-02:13 (42.) ●	-02:49 (220.) ●	-03:05 (221.) ●
Radfahren	129.5 km	04:54:57	00:26:08	33.98 km/h	-03:09 (30.) ●	-03:29 (155.) ●	-03:46 (156.) ●
Radfahren	142 km	05:15:39	00:20:42	36.23 km/h	-02:35 (21.) ●	-02:50 (111.) ●	-03:03 (112.) ●
Radfahren	154.1 km	05:37:54	00:22:15	32.63 km/h	-03:22 (24.) ●	-03:38 (122.) ●	-03:53 (122.) ●
Radfahren	159.5 km	05:47:39	00:09:45	33.23 km/h	-00:28 (58.) ●	-00:34 (340.) ●	-00:40 (351.) ●
Radfahren	175.5 km	06:16:03	00:28:24	33.8 km/h	-03:17 (31.) ●	-03:49 (174.) ●	-04:07 (174.) ●
Radfahren	182.6 km	06:26:07	00:10:04	42.32 km/h	-01:34 (11.) ●	-01:41 (74.) ●	-01:47 (74.) ●
Radfahren	183 km	06:26:36	00:00:29	49.66 km/h	-00:10 (20.) ●	-00:11 (126.) ●	-00:11 (131.) ●
Radfahren	183 km	06:26:36	05:09:42	35.45 km/h	-30:06 (31.) ●	-34:25 (172.) ●	-37:40 (172.) ●
Wechsel		06:28:56	00:02:20	-	-05:41 (2.) ●	-03:32 (27.) ●	-03:27 (35.) ●
Laufen	1.8 km	06:36:51	00:07:55	04:23 min/km	-00:32 (49.) ●	-00:55 (242.) ●	-00:59 (254.) ●
Laufen	3.1 km	06:43:17	00:06:26	04:56 min/km	-00:17 (61.) ●	-00:30 (304.) ●	-00:32 (321.) ●
Laufen	7.7 km	07:08:19	00:25:02	05:26 min/km	+00:52 (89.) ●	-00:22 (493.) ●	-00:31 (534.) ●
Laufen	9.7 km	07:18:57	00:10:38	05:19 min/km	+00:10 (86.) ●	-00:23 (461.) ●	-00:27 (501.) ●
Laufen	10.5 km	07:23:46	00:04:49	06:01 min/km	-00:04 (80.) ●	-00:18 (399.) ●	-00:20 (434.) ●
Laufen	12.3 km	07:34:26	00:10:40	05:55 min/km	+01:21 (122.) ●	+00:54 (678.) ●	+00:50 (743.) ●
Laufen	13.6 km	07:42:09	00:07:43	05:56 min/km	+00:34 (109.) ●	+00:15 (592.) ●	+00:12 (645.) ●
Laufen	18.2 km	08:11:04	00:28:55	06:17 min/km	+03:05 (120.) ●	+01:38 (633.) ●	+01:30 (694.) ●
Laufen	20.2 km	08:25:01	00:13:57	06:58 min/km	+02:31 (128.) ●	+01:56 (723.) ●	+01:54 (811.) ●
Laufen	21 km	08:31:03	00:06:02	07:32 min/km	+00:44 (122.) ●	+00:26 (646.) ●	+00:25 (718.) ●
Laufen	22.8 km	08:42:50	00:11:47	06:32 min/km	+01:28 (124.) ●	+00:58 (662.) ●	+00:57 (736.) ●
Laufen	24.1 km	08:51:41	00:08:51	06:48 min/km	+01:11 (125.) ●	+00:47 (679.) ●	+00:45 (755.) ●
Laufen	28.8 km	09:24:14	00:32:33	06:55 min/km	+04:19 (119.) ●	+02:55 (650.) ●	+02:52 (727.) ●
Laufen	30.7 km	09:38:18	00:14:04	07:24 min/km	+01:35 (116.) ●	+01:03 (620.) ●	+01:02 (692.) ●
Laufen	31.5 km	09:44:47	00:06:29	08:06 min/km	+00:46 (119.) ●	+00:27 (649.) ●	+00:27 (726.) ●
Laufen	33.3 km	09:56:36	00:11:49	06:33 min/km	+01:01 (107.) ●	+00:37 (597.) ●	+00:35 (666.) ●
Laufen	34.6 km	10:05:15	00:08:39	06:39 min/km	+00:24 (101.) ●	+00:07 (540.) ●	+00:06 (602.) ●
Laufen	39.3 km	10:38:15	00:33:00	07:01 min/km	+03:24 (115.) ●	+02:05 (614.) ●	+02:03 (688.) ●
Laufen	41.2 km	10:49:52	00:11:37	06:06 min/km	-01:02 (68.) ●	-01:40 (349.) ●	-01:41 (385.) ●
Laufen	42 km	10:54:52	00:05:00	06:15 min/km	-00:21 (75.) ●	-00:38 (367.) ●	-00:38 (399.) ●
Laufen	42.2 km	10:55:51	00:00:59	04:54 min/km	+00:07 (121.) ●	+00:03 (649.) ●	+00:03 (717.) ●
Laufen	42.2 km	10:55:51	04:26:55	06:19 min/km	+21:16 (112.) ●	+09:25 (579.) ●	+08:33 (637.) ●
Total	229 km	10:55:51	10:55:51	20.95 km/h	-17:21 (70.) ●	-31:13 (385.) ●	-35:38 (409.) ●

Ges	Sex	Ak	Name	#	AK
381	357	65	Arno Ulbricht	810	M30-34	DEU	00:59:15	05:34:37	04:06:32	10:48:27
391	367	66	Martin Schmidt	785	M30-34	DEU	01:06:17	05:33:56	03:59:56	10:50:23
395	371	67	Manuel Schneitz	788	M30-34	DEU	01:11:46	05:48:31	03:39:40	10:52:22
403	379	68	Jan Stielow	803	M30-34	DEU	01:09:14	05:20:17	04:13:22	10:54:18
408	384	69	Sven Schneider	1506	M30-34	NLD	01:05:59	05:10:06	04:24:39	10:55:44
409	385	70	Christophe Prumbaum	341	M30-34	DEU	01:12:32	05:09:42	04:26:55	10:55:51
411	387	71	Wojciech Busz	1536	M30-34	POL	01:04:21	05:23:16	04:17:26	10:56:03
418	393	72	Michael Wiebelt	819	M30-34	DEU	01:26:23	06:01:19	03:21:26	10:58:54
421	396	73	Filip Sykora	806	M30-34	CZE	01:22:54	05:46:24	03:38:43	10:59:42
425	399	74	Johannes Krüger-Limbach	752	M30-34	DEU	01:15:57	05:41:24	03:54:38	11:00:38