Christian Dembowski -
Ironman Frankfurt 2021

Quick facts

511/474/74Alle/Geschlecht/AK

M45-49Altersklasse

468Startnummer

DEUNationalität


1:13:49	5:18:57	4:36:33	11:20:58

Vergleiche Christian Dembowski mit anderen Athleten!

468 Dembowski

1171 Jordan ×

1177 Koppitsch ×

275 Buchmann ×

1134 Debnar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:23	00:27:23	01:49 min/100m	-01:36 (56.) ●	-01:43 (348.) ●	-01:55 (368.) ●
Schwimmen	3.8 km	01:13:49	00:46:26	02:01 min/100m	+03:37 (105.) ●	+03:23 (651.) ●	+03:10 (719.) ●
Schwimmen	3.8 km	01:13:49	01:13:49	01:56 min/100m	+02:01 (93.) ●	+01:40 (549.) ●	+01:15 (595.) ●
Wechsel		01:19:54	00:06:05	-	-01:15 (50.) ●	-01:21 (331.) ●	-01:19 (375.) ●
Radfahren	13.4 km	01:40:52	00:20:58	38.35 km/h	-01:55 (21.) ●	-01:58 (163.) ●	-02:09 (163.) ●
Radfahren	30.2 km	02:09:25	00:28:33	35.31 km/h	-01:34 (45.) ●	-01:48 (291.) ●	-02:04 (295.) ●
Radfahren	45 km	02:35:52	00:26:27	33.57 km/h	-01:48 (39.) ●	-01:50 (277.) ●	-02:09 (279.) ●
Radfahren	57.5 km	02:56:57	00:21:05	35.57 km/h	-01:30 (41.) ●	-01:38 (241.) ●	-01:50 (242.) ●
Radfahren	69.6 km	03:18:51	00:21:54	33.15 km/h	-01:52 (37.) ●	-01:57 (243.) ●	-02:12 (245.) ●
Radfahren	75 km	03:27:32	00:08:41	37.31 km/h	-00:53 (21.) ●	-00:57 (172.) ●	-01:04 (172.) ●
Radfahren	91 km	03:54:01	00:26:29	36.25 km/h	-02:45 (32.) ●	-02:50 (201.) ●	-03:08 (202.) ●
Radfahren	98.1 km	04:03:47	00:09:46	43.62 km/h	-01:05 (25.) ●	-01:08 (168.) ●	-01:14 (169.) ●
Radfahren	114.7 km	04:33:07	00:29:20	33.95 km/h	-02:41 (28.) ●	-02:49 (221.) ●	-03:05 (222.) ●
Radfahren	129.5 km	05:00:42	00:27:35	32.19 km/h	-02:00 (49.) ●	-02:02 (301.) ●	-02:19 (307.) ●
Radfahren	142 km	05:21:57	00:21:15	35.29 km/h	-02:06 (32.) ●	-02:17 (204.) ●	-02:30 (206.) ●
Radfahren	154.1 km	05:49:29	00:27:32	26.37 km/h	+01:53 (112.) ●	+01:39 (653.) ●	+01:24 (699.) ●
Radfahren	159.5 km	05:58:32	00:09:03	35.8 km/h	-01:07 (17.) ●	-01:16 (137.) ●	-01:22 (137.) ●
Radfahren	175.5 km	06:28:07	00:29:35	32.45 km/h	-02:20 (40.) ●	-02:38 (268.) ●	-02:56 (276.) ●
Radfahren	182.6 km	06:38:16	00:10:09	41.97 km/h	-01:29 (10.) ●	-01:36 (91.) ●	-01:42 (91.) ●
Radfahren	183 km	06:38:51	00:00:35	41.14 km/h	-00:06 (73.) ●	-00:05 (452.) ●	-00:05 (481.) ●
Radfahren	183 km	06:38:51	05:18:57	34.43 km/h	-23:18 (39.) ●	-25:10 (255.) ●	-28:25 (256.) ●
Wechsel		06:44:25	00:05:34	-	+00:09 (86.) ●	-00:18 (553.) ●	-00:13 (621.) ●
Laufen	1.8 km	06:53:28	00:09:03	05:01 min/km	+00:17 (97.) ●	+00:13 (581.) ●	+00:09 (628.) ●
Laufen	3.1 km	07:00:39	00:07:11	05:31 min/km	+00:20 (104.) ●	+00:15 (598.) ●	+00:13 (648.) ●
Laufen	7.7 km	07:26:32	00:25:53	05:37 min/km	+00:49 (92.) ●	+00:29 (563.) ●	+00:20 (611.) ●
Laufen	9.7 km	07:37:57	00:11:25	05:42 min/km	+00:29 (99.) ●	+00:24 (593.) ●	+00:20 (645.) ●
Laufen	10.5 km	07:43:03	00:05:06	06:22 min/km	±00:00 (86.) ●	-00:01 (521.) ●	-00:03 (564.) ●
Laufen	12.3 km	07:53:04	00:10:01	05:33 min/km	+00:24 (96.) ●	+00:15 (586.) ●	+00:11 (638.) ●
Laufen	13.6 km	08:00:50	00:07:46	05:58 min/km	+00:22 (104.) ●	+00:18 (606.) ●	+00:15 (660.) ●
Laufen	18.2 km	08:28:06	00:27:16	05:55 min/km	+00:22 (90.) ●	-00:01 (537.) ●	-00:09 (586.) ●
Laufen	20.2 km	08:40:48	00:12:42	06:21 min/km	+00:37 (100.) ●	+00:41 (620.) ●	+00:39 (684.) ●
Laufen	21 km	08:46:27	00:05:39	07:03 min/km	+00:02 (88.) ●	+00:03 (554.) ●	+00:02 (613.) ●
Laufen	22.8 km	08:57:35	00:11:08	06:11 min/km	+00:31 (95.) ●	+00:19 (596.) ●	+00:18 (659.) ●
Laufen	24.1 km	09:09:24	00:11:49	09:05 min/km	+03:46 (140.) ●	+03:45 (891.) ●	+03:43 (996.) ●
Laufen	28.8 km	09:40:17	00:30:53	06:34 min/km	+01:16 (93.) ●	+01:15 (585.) ●	+01:12 (657.) ●
Laufen	30.7 km	09:55:10	00:14:53	07:50 min/km	+01:55 (111.) ●	+01:52 (691.) ●	+01:51 (770.) ●
Laufen	31.5 km	10:01:35	00:06:25	08:01 min/km	+00:23 (97.) ●	+00:23 (628.) ●	+00:23 (705.) ●
Laufen	33.3 km	10:13:22	00:11:47	06:32 min/km	+00:38 (101.) ●	+00:35 (596.) ●	+00:33 (665.) ●
Laufen	34.6 km	10:22:37	00:09:15	07:06 min/km	+00:51 (109.) ●	+00:43 (638.) ●	+00:42 (714.) ●
Laufen	39.3 km	10:57:29	00:34:52	07:25 min/km	+03:24 (107.) ●	+03:57 (685.) ●	+03:55 (767.) ●
Laufen	41.2 km	11:13:36	00:16:07	08:28 min/km	+02:29 (114.) ●	+02:50 (746.) ●	+02:49 (835.) ●
Laufen	42 km	11:19:55	00:06:19	07:53 min/km	+00:37 (114.) ●	+00:41 (710.) ●	+00:41 (794.) ●
Laufen	42.2 km	11:20:58	00:01:03	05:14 min/km	+00:07 (117.) ●	+00:07 (727.) ●	+00:07 (816.) ●
Laufen	42.2 km	11:20:58	04:36:33	06:33 min/km	+19:39 (105.) ●	+19:03 (635.) ●	+18:11 (701.) ●
Total	229 km	11:20:58	11:20:58	20.18 km/h	-02:44 (74.) ●	-06:06 (474.) ●	-10:31 (511.) ●

Ges	Sex	Ak	Name	#	AK
470	439	69	Thomas Heyer	1162	M45-49	DEU	01:02:57	05:43:24	04:13:28	11:12:17
472	441	70	Marc Fontner	1143	M45-49	DEU	01:12:44	05:44:05	03:57:49	11:12:25
478	446	71	Noraneath Phlek	1199	M45-49	FRA	01:14:37	05:50:26	03:56:44	11:13:47
494	458	72	Patrick Jordan	1171	M45-49	DEU	01:10:21	05:22:59	04:30:14	11:16:56
508	472	73	Günther Koppitsch	1177	M45-49	AUT	01:13:19	05:35:05	04:17:15	11:18:46
511	474	74	Christian Dembowski	468	M45-49	DEU	01:13:49	05:18:57	04:36:33	11:20:58
517	480	75	Michael Buchmann	275	M45-49	DEU	01:19:48	05:31:05	04:18:26	11:21:30
528	491	76	Jan Debnar	1134	M45-49	CZE	01:16:34	05:33:42	04:23:21	11:23:13
529	492	77	Dmitrii Voitekhovskii	1233	M45-49	RUS	01:17:56	05:55:03	03:53:10	11:23:19
539	502	78	Philip James	1167	M45-49	CHE	01:05:22	05:43:42	04:25:18	11:26:51