Nathalie Houdek -
Ironman Frankfurt 2021

Quick facts

705/52/14Alle/Geschlecht/AK

F30-34Altersklasse

536Startnummer

DEUNationalität


58:03	6:08:57	4:51:51	12:10:06

Vergleiche Nathalie Houdek mit anderen Athleten!

536 Houdek

541 Schipperges ×

544 Theiß ×

542 Scott ×

487 Junghanns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:23:40	00:23:40	01:34 min/100m	-05:59 (1.) ●	-07:10 (2.) ●	-05:38 (84.) ●
Schwimmen	3.8 km	00:58:03	00:34:23	01:29 min/100m	-09:09 (1.) ●	-10:50 (5.) ●	-08:53 (90.) ●
Schwimmen	3.8 km	00:58:03	00:58:03	01:31 min/100m	-15:08 (1.) ●	-18:00 (2.) ●	-14:31 (83.) ●
Wechsel		01:04:39	00:06:36	-	-00:04 (13.) ●	-00:35 (47.) ●	-00:48 (474.) ●
Radfahren	13.4 km	01:28:38	00:23:59	33.52 km/h	-00:22 (14.) ●	-00:40 (40.) ●	+00:52 (706.) ●
Radfahren	30.2 km	02:00:27	00:31:49	31.68 km/h	-00:36 (13.) ●	-01:03 (41.) ●	+01:12 (718.) ●
Radfahren	45 km	02:31:41	00:31:14	28.43 km/h	+00:04 (14.) ●	+00:02 (53.) ●	+02:38 (831.) ●
Radfahren	57.5 km	02:56:42	00:25:01	29.98 km/h	+00:36 (15.) ●	+00:22 (61.) ●	+02:06 (849.) ●
Radfahren	69.6 km	03:22:27	00:25:45	28.19 km/h	-00:02 (14.) ●	-00:22 (49.) ●	+01:39 (769.) ●
Radfahren	75 km	03:32:40	00:10:13	31.71 km/h	-00:21 (14.) ●	-00:28 (41.) ●	+00:28 (706.) ●
Radfahren	91 km	04:03:47	00:31:07	30.85 km/h	-00:47 (13.) ●	-01:04 (44.) ●	+01:30 (720.) ●
Radfahren	98.1 km	04:14:44	00:10:57	38.9 km/h	-00:56 (6.) ●	-00:59 (23.) ●	-00:03 (543.) ●
Radfahren	114.7 km	04:48:20	00:33:36	29.64 km/h	-01:03 (11.) ●	-01:16 (39.) ●	+01:11 (677.) ●
Radfahren	129.5 km	05:20:58	00:32:38	27.21 km/h	+00:21 (13.) ●	+00:07 (51.) ●	+02:44 (797.) ●
Radfahren	142 km	05:47:00	00:26:02	28.81 km/h	+00:27 (15.) ●	+00:23 (61.) ●	+02:17 (827.) ●
Radfahren	154.1 km	06:14:42	00:27:42	26.21 km/h	-00:12 (13.) ●	-00:35 (42.) ●	+01:34 (708.) ●
Radfahren	159.5 km	06:25:45	00:11:03	29.32 km/h	-00:19 (13.) ●	-00:19 (50.) ●	+00:38 (737.) ●
Radfahren	175.5 km	07:00:42	00:34:57	27.47 km/h	+00:17 (15.) ●	-00:17 (55.) ●	+02:26 (765.) ●
Radfahren	182.6 km	07:12:57	00:12:15	34.78 km/h	-00:25 (14.) ●	-00:28 (45.) ●	+00:24 (686.) ●
Radfahren	183 km	07:13:36	00:00:39	36.92 km/h	+00:02 (19.) ●	+00:01 (66.) ●	-00:01 (728.) ●
Radfahren	183 km	07:13:36	06:08:57	29.76 km/h	-03:16 (13.) ●	-06:36 (45.) ●	+21:35 (746.) ●
Wechsel		07:18:15	00:04:39	-	-00:46 (8.) ●	-00:41 (38.) ●	-01:08 (456.) ●
Laufen	1.8 km	07:28:32	00:10:17	05:42 min/km	+00:58 (19.) ●	+00:50 (83.) ●	+01:23 (875.) ●
Laufen	3.1 km	07:36:38	00:08:06	06:13 min/km	+00:41 (20.) ●	+00:42 (81.) ●	+01:08 (903.) ●
Laufen	7.7 km	08:05:51	00:29:13	06:21 min/km	+02:25 (18.) ●	+02:14 (74.) ●	+03:40 (835.) ●
Laufen	9.7 km	08:18:55	00:13:04	06:32 min/km	+01:30 (21.) ●	+01:24 (82.) ●	+01:59 (856.) ●
Laufen	10.5 km	08:25:42	00:06:47	08:28 min/km	+01:22 (24.) ●	+01:19 (97.) ●	+01:38 (963.) ●
Laufen	12.3 km	08:36:46	00:11:04	06:08 min/km	+00:51 (20.) ●	+00:33 (70.) ●	+01:14 (790.) ●
Laufen	13.6 km	08:45:15	00:08:29	06:31 min/km	+00:34 (18.) ●	+00:35 (73.) ●	+00:58 (820.) ●
Laufen	18.2 km	09:17:51	00:32:36	07:05 min/km	+03:55 (19.) ●	+03:55 (81.) ●	+05:11 (853.) ●
Laufen	20.2 km	09:32:00	00:14:09	07:04 min/km	+01:40 (20.) ●	+01:41 (84.) ●	+02:06 (820.) ●
Laufen	21 km	09:39:13	00:07:13	09:01 min/km	+01:21 (22.) ●	+01:27 (91.) ●	+01:36 (922.) ●
Laufen	22.8 km	09:50:44	00:11:31	06:23 min/km	+00:23 (15.) ●	+00:27 (64.) ●	+00:41 (706.) ●
Laufen	24.1 km	09:59:56	00:09:12	07:04 min/km	+00:49 (20.) ●	+00:50 (77.) ●	+01:06 (807.) ●
Laufen	28.8 km	10:32:37	00:32:41	06:57 min/km	+02:24 (19.) ●	+02:13 (72.) ●	+03:00 (733.) ●
Laufen	30.7 km	10:46:54	00:14:17	07:31 min/km	+01:03 (19.) ●	+00:55 (70.) ●	+01:15 (715.) ●
Laufen	31.5 km	10:54:20	00:07:26	09:17 min/km	+01:10 (21.) ●	+01:19 (89.) ●	+01:24 (887.) ●
Laufen	33.3 km	11:07:29	00:13:09	07:18 min/km	+01:42 (21.) ●	+01:35 (79.) ●	+01:55 (809.) ●
Laufen	34.6 km	11:17:18	00:09:49	07:33 min/km	+00:58 (19.) ●	+00:59 (78.) ●	+01:16 (807.) ●
Laufen	39.3 km	11:49:41	00:32:23	06:53 min/km	+01:00 (16.) ●	+00:53 (63.) ●	+01:26 (652.) ●
Laufen	41.2 km	12:03:19	00:13:38	07:10 min/km	+00:24 (16.) ●	+00:08 (63.) ●	+00:20 (639.) ●
Laufen	42 km	12:09:03	00:05:44	07:10 min/km	+00:07 (15.) ●	+00:02 (62.) ●	+00:06 (645.) ●
Laufen	42.2 km	12:10:06	00:01:03	05:14 min/km	+00:09 (23.) ●	+00:05 (85.) ●	+00:07 (819.) ●
Laufen	42.2 km	12:10:06	04:51:51	06:54 min/km	+25:26 (18.) ●	+24:06 (71.) ●	+33:29 (767.) ●
Total	229 km	12:10:06	12:10:06	18.82 km/h	+06:12 (14.) ●	-01:46 (52.) ●	+38:37 (705.) ●

Ges	Sex	Ak	Name	#	AK
566	34	9	Michelle Auth	530	F30-34	DEU	01:13:32	06:02:49	04:06:24	11:33:52
570	35	10	Jascha-Clara Altmueller	486	F30-34	DEU	01:09:37	05:59:45	04:13:14	11:35:34
587	39	11	Ronja Dahmen	445	F30-34	DEU	01:08:16	05:47:51	04:28:28	11:38:49
591	40	12	Alessa Schipperges	541	F30-34	DEU	01:00:29	05:51:16	04:37:14	11:40:39
592	41	13	Julia Theiß	544	F30-34	DEU	01:05:08	05:55:07	04:30:49	11:40:44
705	52	14	Nathalie Houdek	536	F30-34	DEU	00:58:03	06:08:57	04:51:51	12:10:06
731	54	15	Emily Scott	542	F30-34	GBR	01:20:34	06:34:10	04:06:02	12:15:48
779	62	16	Cynthia Junghanns	487	F30-34	DEU	01:22:04	06:10:36	04:51:04	12:33:48
794	64	17	Manon Mouginot	540	F30-34	FRA	01:16:23	06:54:34	04:17:57	12:44:19
851	74	18	Kerstin Buchzik	601	F30-34	DEU	01:14:21	06:12:32	05:31:37	13:09:36