Roland Gerwing -
Ironman Frankfurt 2021

Quick facts

720/661/121Alle/Geschlecht/AK

M30-34Altersklasse

718Startnummer

DEUNationalität


1:15:44	6:01:06	4:39:37	12:13:51

Vergleiche Roland Gerwing mit anderen Athleten!

718 Gerwing

1501 Ng ×

731 Hinz ×

738 Jimenéz Härtel ×

452 Rudolf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:29	00:30:29	02:01 min/100m	+01:21 (97.) ●	+01:23 (597.) ●	+01:11 (645.) ●
Schwimmen	3.8 km	01:15:44	00:45:15	01:58 min/100m	+01:43 (95.) ●	+02:12 (607.) ●	+01:59 (662.) ●
Schwimmen	3.8 km	01:15:44	01:15:44	01:59 min/100m	+03:04 (94.) ●	+03:35 (603.) ●	+03:10 (656.) ●
Wechsel		01:24:14	00:08:30	-	+01:26 (112.) ●	+01:04 (658.) ●	+01:06 (743.) ●
Radfahren	13.4 km	01:48:55	00:24:41	32.57 km/h	+01:52 (121.) ●	+01:45 (722.) ●	+01:34 (776.) ●
Radfahren	30.2 km	02:18:54	00:29:59	33.62 km/h	+00:03 (86.) ●	-00:22 (483.) ●	-00:38 (502.) ●
Radfahren	45 km	02:49:39	00:30:45	28.88 km/h	+02:51 (128.) ●	+02:28 (738.) ●	+02:09 (786.) ●
Radfahren	57.5 km	03:12:35	00:22:56	32.7 km/h	+00:28 (92.) ●	+00:13 (541.) ●	+00:01 (567.) ●
Radfahren	69.6 km	03:36:32	00:23:57	30.31 km/h	+00:24 (88.) ●	+00:06 (512.) ●	-00:09 (540.) ●
Radfahren	75 km	03:46:17	00:09:45	33.23 km/h	+00:15 (95.) ●	+00:07 (563.) ●	±00:00 (588.) ●
Radfahren	91 km	04:16:46	00:30:29	31.49 km/h	+01:32 (107.) ●	+01:10 (624.) ●	+00:52 (665.) ●
Radfahren	98.1 km	04:28:00	00:11:14	37.92 km/h	+00:28 (103.) ●	+00:20 (594.) ●	+00:14 (629.) ●
Radfahren	114.7 km	05:02:46	00:34:46	28.65 km/h	+03:13 (127.) ●	+02:37 (716.) ●	+02:21 (773.) ●
Radfahren	129.5 km	05:33:53	00:31:07	28.54 km/h	+01:50 (111.) ●	+01:30 (637.) ●	+01:13 (684.) ●
Radfahren	142 km	05:58:49	00:24:56	30.08 km/h	+01:39 (115.) ●	+01:24 (671.) ●	+01:11 (721.) ●
Radfahren	154.1 km	06:27:04	00:28:15	25.7 km/h	+02:38 (119.) ●	+02:22 (704.) ●	+02:07 (764.) ●
Radfahren	159.5 km	06:37:58	00:10:54	29.72 km/h	+00:41 (114.) ●	+00:35 (660.) ●	+00:29 (709.) ●
Radfahren	175.5 km	07:13:02	00:35:04	27.38 km/h	+03:23 (122.) ●	+02:51 (710.) ●	+02:33 (770.) ●
Radfahren	182.6 km	07:24:46	00:11:44	36.31 km/h	+00:06 (86.) ●	-00:01 (507.) ●	-00:07 (539.) ●
Radfahren	183 km	07:25:20	00:00:34	42.35 km/h	-00:05 (73.) ●	-00:06 (404.) ●	-00:06 (430.) ●
Radfahren	183 km	07:25:20	06:01:06	30.41 km/h	+21:18 (114.) ●	+16:59 (640.) ●	+13:44 (687.) ●
Wechsel		07:34:14	00:08:54	-	+00:53 (137.) ●	+03:02 (833.) ●	+03:07 (936.) ●
Laufen	1.8 km	07:43:37	00:09:23	05:12 min/km	+00:56 (124.) ●	+00:33 (646.) ●	+00:29 (706.) ●
Laufen	3.1 km	07:51:02	00:07:25	05:42 min/km	+00:42 (122.) ●	+00:29 (673.) ●	+00:27 (733.) ●
Laufen	7.7 km	08:18:36	00:27:34	05:59 min/km	+03:24 (123.) ●	+02:10 (683.) ●	+02:01 (750.) ●
Laufen	9.7 km	08:30:22	00:11:46	05:53 min/km	+01:18 (121.) ●	+00:45 (645.) ●	+00:41 (704.) ●
Laufen	10.5 km	08:36:05	00:05:43	07:08 min/km	+00:50 (125.) ●	+00:36 (703.) ●	+00:34 (776.) ●
Laufen	12.3 km	08:47:03	00:10:58	06:05 min/km	+01:39 (127.) ●	+01:12 (707.) ●	+01:08 (778.) ●
Laufen	13.6 km	08:54:46	00:07:43	05:56 min/km	+00:34 (110.) ●	+00:15 (593.) ●	+00:12 (646.) ●
Laufen	18.2 km	09:26:26	00:31:40	06:53 min/km	+05:50 (134.) ●	+04:23 (732.) ●	+04:15 (815.) ●
Laufen	20.2 km	09:42:27	00:16:01	08:00 min/km	+04:35 (144.) ●	+04:00 (843.) ●	+03:58 (941.) ●
Laufen	21 km	09:48:52	00:06:25	08:01 min/km	+01:07 (129.) ●	+00:49 (713.) ●	+00:48 (794.) ●
Laufen	22.8 km	10:00:19	00:11:27	06:21 min/km	+01:08 (114.) ●	+00:38 (625.) ●	+00:37 (694.) ●
Laufen	24.1 km	10:08:55	00:08:36	06:36 min/km	+00:56 (118.) ●	+00:32 (648.) ●	+00:30 (721.) ●
Laufen	28.8 km	10:41:46	00:32:51	06:59 min/km	+04:37 (123.) ●	+03:13 (661.) ●	+03:10 (741.) ●
Laufen	30.7 km	10:55:50	00:14:04	07:24 min/km	+01:35 (117.) ●	+01:03 (621.) ●	+01:02 (693.) ●
Laufen	31.5 km	11:01:35	00:05:45	07:11 min/km	+00:02 (82.) ●	-00:17 (438.) ●	-00:17 (489.) ●
Laufen	33.3 km	11:13:21	00:11:46	06:32 min/km	+00:58 (106.) ●	+00:34 (591.) ●	+00:32 (660.) ●
Laufen	34.6 km	11:22:53	00:09:32	07:19 min/km	+01:17 (120.) ●	+01:00 (686.) ●	+00:59 (764.) ●
Laufen	39.3 km	11:54:34	00:31:41	06:44 min/km	+02:05 (110.) ●	+00:46 (547.) ●	+00:44 (611.) ●
Laufen	41.2 km	12:07:50	00:13:16	06:58 min/km	+00:37 (102.) ●	-00:01 (534.) ●	-00:02 (597.) ●
Laufen	42 km	12:12:55	00:05:05	06:21 min/km	-00:16 (79.) ●	-00:33 (393.) ●	-00:33 (430.) ●
Laufen	42.2 km	12:13:51	00:00:56	04:39 min/km	+00:04 (111.) ●	±00:00 (570.) ●	±00:00 (633.) ●
Laufen	42.2 km	12:13:51	04:39:37	06:37 min/km	+33:58 (119.) ●	+22:07 (650.) ●	+21:15 (720.) ●
Total	229 km	12:13:51	12:13:51	18.72 km/h	+01:00:39 (121.) ●	+46:47 (661.) ●	+42:22 (720.) ●

Ges	Sex	Ak	Name	#	AK
691	635	116	Daniel Roth	777	M30-34	DEU	01:10:43	06:06:54	04:34:06	12:05:34
702	645	117	Sebastian Zenkner	825	M30-34	DEU	01:13:35	06:16:38	04:19:50	12:08:57
709	651	118	Florian Jelto Kiencke	745	M30-34	DEU	01:19:21	06:18:46	04:19:04	12:10:48
716	657	119	Andrew Lian Heng Ng	1501	M30-34	SGP	01:24:16	06:16:38	04:19:14	12:12:36
717	658	120	Matti Hinz	731	M30-34	DEU	01:31:40	05:50:45	04:33:27	12:12:57
720	661	121	Roland Gerwing	718	M30-34	DEU	01:15:44	06:01:06	04:39:37	12:13:51
725	666	122	Kai Jimenéz Härtel	738	M30-34	DEU	01:18:30	05:57:01	04:43:41	12:14:42
729	670	123	Oliver Rudolf	452	M30-34	DEU	01:19:44	06:17:28	04:19:52	12:15:34
754	691	124	Stefan Stockmann	1538	M30-34	DEU	01:22:35	05:46:52	04:54:10	12:21:28
783	715	125	Martin Fifka	715	M30-34	DEU	01:13:14	06:05:47	05:04:49	12:36:18