Stefan Koukal -
Ironman Frankfurt 2021

Quick facts

786/717/106Alle/Geschlecht/AK

M35-39Altersklasse

882Startnummer

DEUNationalität


1:12:32	6:19:05	4:57:14	12:40:50

Vergleiche Stefan Koukal mit anderen Athleten!

882 Koukal

929 Stoll ×

935 Violaris ×

1529 de Jong ×

853 Favre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:34	00:29:34	01:58 min/100m	+00:32 (79.) ●	+00:28 (524.) ●	+00:16 (566.) ●
Schwimmen	3.8 km	01:12:32	00:42:58	01:52 min/100m	-00:10 (74.) ●	-00:05 (500.) ●	-00:18 (541.) ●
Schwimmen	3.8 km	01:12:32	01:12:32	01:54 min/100m	+00:22 (75.) ●	+00:23 (515.) ●	-00:02 (554.) ●
Wechsel		01:19:56	00:07:24	-	+00:23 (85.) ●	-00:02 (541.) ●	±00:00 (607.) ●
Radfahren	13.4 km	01:45:15	00:25:19	31.76 km/h	+02:43 (117.) ●	+02:23 (781.) ●	+02:12 (851.) ●
Radfahren	30.2 km	02:18:25	00:33:10	30.39 km/h	+03:17 (116.) ●	+02:49 (769.) ●	+02:33 (830.) ●
Radfahren	45 km	02:49:19	00:30:54	28.74 km/h	+02:53 (104.) ●	+02:37 (751.) ●	+02:18 (800.) ●
Radfahren	57.5 km	03:13:38	00:24:19	30.84 km/h	+01:53 (112.) ●	+01:36 (723.) ●	+01:24 (774.) ●
Radfahren	69.6 km	03:39:34	00:25:56	27.99 km/h	+02:15 (106.) ●	+02:05 (733.) ●	+01:50 (786.) ●
Radfahren	75 km	03:49:58	00:10:24	31.15 km/h	+00:49 (104.) ●	+00:46 (714.) ●	+00:39 (761.) ●
Radfahren	91 km	04:21:46	00:31:48	30.19 km/h	+02:32 (103.) ●	+02:29 (713.) ●	+02:11 (764.) ●
Radfahren	98.1 km	04:33:44	00:11:58	35.6 km/h	+01:06 (108.) ●	+01:04 (748.) ●	+00:58 (807.) ●
Radfahren	114.7 km	05:08:24	00:34:40	28.73 km/h	+03:01 (105.) ●	+02:31 (707.) ●	+02:15 (763.) ●
Radfahren	129.5 km	05:44:29	00:36:05	24.61 km/h	+06:41 (120.) ●	+06:28 (864.) ●	+06:11 (955.) ●
Radfahren	142 km	06:11:27	00:26:58	27.81 km/h	+03:37 (113.) ●	+03:26 (808.) ●	+03:13 (884.) ●
Radfahren	154.1 km	06:39:33	00:28:06	25.84 km/h	+02:24 (102.) ●	+02:13 (693.) ●	+01:58 (748.) ●
Radfahren	159.5 km	06:51:52	00:12:19	26.31 km/h	+02:03 (119.) ●	+02:00 (851.) ●	+01:54 (941.) ●
Radfahren	175.5 km	07:25:43	00:33:51	28.36 km/h	+01:58 (96.) ●	+01:38 (643.) ●	+01:20 (691.) ●
Radfahren	182.6 km	07:38:26	00:12:43	33.5 km/h	+01:08 (104.) ●	+00:58 (713.) ●	+00:52 (774.) ●
Radfahren	183 km	07:39:01	00:00:35	41.14 km/h	-00:06 (77.) ●	-00:05 (471.) ●	-00:05 (508.) ●
Radfahren	183 km	07:39:01	06:19:05	28.96 km/h	+38:14 (111.) ●	+34:58 (760.) ●	+31:43 (822.) ●
Wechsel		07:43:36	00:04:35	-	-00:30 (62.) ●	-01:17 (399.) ●	-01:12 (441.) ●
Laufen	1.8 km	07:53:23	00:09:47	05:26 min/km	+01:13 (109.) ●	+00:57 (718.) ●	+00:53 (790.) ●
Laufen	3.1 km	08:01:03	00:07:40	05:53 min/km	+00:53 (112.) ●	+00:44 (738.) ●	+00:42 (805.) ●
Laufen	7.7 km	08:29:06	00:28:03	06:05 min/km	+03:12 (103.) ●	+02:39 (699.) ●	+02:30 (766.) ●
Laufen	9.7 km	08:41:34	00:12:28	06:14 min/km	+01:40 (103.) ●	+01:27 (725.) ●	+01:23 (799.) ●
Laufen	10.5 km	08:47:33	00:05:59	07:28 min/km	+00:59 (112.) ●	+00:52 (764.) ●	+00:50 (848.) ●
Laufen	12.3 km	08:59:48	00:12:15	06:48 min/km	+02:40 (118.) ●	+02:29 (816.) ●	+02:25 (912.) ●
Laufen	13.6 km	09:08:19	00:08:31	06:33 min/km	+01:10 (106.) ●	+01:03 (749.) ●	+01:00 (829.) ●
Laufen	18.2 km	09:40:24	00:32:05	06:58 min/km	+05:10 (108.) ●	+04:48 (754.) ●	+04:40 (837.) ●
Laufen	20.2 km	09:53:59	00:13:35	06:47 min/km	+01:41 (101.) ●	+01:34 (697.) ●	+01:32 (776.) ●
Laufen	21 km	10:00:04	00:06:05	07:36 min/km	+00:27 (99.) ●	+00:29 (654.) ●	+00:28 (729.) ●
Laufen	22.8 km	10:16:17	00:16:13	09:00 min/km	+05:38 (124.) ●	+05:24 (893.) ●	+05:23 (1001.) ●
Laufen	24.1 km	10:25:00	00:08:43	06:42 min/km	+00:51 (97.) ●	+00:39 (662.) ●	+00:37 (735.) ●
Laufen	28.8 km	10:58:59	00:33:59	07:13 min/km	+05:09 (106.) ●	+04:21 (696.) ●	+04:18 (778.) ●
Laufen	30.7 km	11:13:15	00:14:16	07:30 min/km	+01:34 (96.) ●	+01:15 (639.) ●	+01:14 (714.) ●
Laufen	31.5 km	11:19:49	00:06:34	08:12 min/km	+00:50 (108.) ●	+00:32 (665.) ●	+00:32 (745.) ●
Laufen	33.3 km	11:33:34	00:13:45	07:38 min/km	+02:58 (118.) ●	+02:33 (784.) ●	+02:31 (877.) ●
Laufen	34.6 km	11:42:56	00:09:22	07:12 min/km	+01:10 (100.) ●	+00:50 (658.) ●	+00:49 (735.) ●
Laufen	39.3 km	12:17:19	00:34:23	07:18 min/km	+04:44 (97.) ●	+03:28 (666.) ●	+03:26 (746.) ●
Laufen	41.2 km	12:32:59	00:15:40	08:14 min/km	+03:03 (109.) ●	+02:23 (723.) ●	+02:22 (808.) ●
Laufen	42 km	12:39:21	00:06:22	07:57 min/km	+01:04 (110.) ●	+00:44 (719.) ●	+00:44 (804.) ●
Laufen	42.2 km	12:40:50	00:01:29	07:24 min/km	+00:35 (124.) ●	+00:33 (886.) ●	+00:33 (993.) ●
Laufen	42.2 km	12:40:50	04:57:14	07:02 min/km	+46:41 (108.) ●	+39:44 (717.) ●	+38:52 (797.) ●
Total	229 km	12:40:50	12:40:50	18.06 km/h	+01:25:10 (106.) ●	+01:13:46 (717.) ●	+01:09:21 (786.) ●

Ges	Sex	Ak	Name	#	AK
722	663	101	Matti Ostrowski-Klein	902	M35-39	DEU	01:23:14	05:42:30	04:53:51	12:14:04
740	677	102	Henning Jeiszig	872	M35-39	DEU	01:09:12	06:14:16	04:39:01	12:17:45
759	696	103	Michael Peberdy	906	M35-39	AUS	01:26:51	06:08:43	04:34:28	12:25:33
764	699	104	Benjamin Stoll	929	M35-39	DEU	01:10:24	05:54:16	05:04:10	12:27:34
765	700	105	Michalis Violaris	935	M35-39	CYP	01:11:15	06:38:37	04:23:16	12:27:40
786	717	106	Stefan Koukal	882	M35-39	DEU	01:12:32	06:19:05	04:57:14	12:40:50
792	723	107	Tom de Jong	1529	M35-39	NLD	01:19:51	06:15:40	04:54:47	12:43:18
795	725	108	Jérôme Favre	853	M35-39	CHE	01:23:09	06:03:23	05:03:27	12:44:21
812	740	109	Labinot Hoxha	870	M35-39	XKX	01:24:27	06:43:18	04:25:17	12:52:13
819	745	110	Paul Darby	1543	M35-39	GBR	01:19:50	06:37:42	04:35:35	12:54:00