Adrian Raczka -
Ironman Frankfurt 2021

Quick facts

988/883/124Alle/Geschlecht/AK

M35-39Altersklasse

912Startnummer

DEUNationalität


1:40:22	7:37:50	4:56:24	14:28:48

Vergleiche Adrian Raczka mit anderen Athleten!

912 Raczka

918 Sauer ×

856 Fischbach ×

913 Rafalski ×

863 Golkowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:40:38	00:40:38	02:42 min/100m	+11:36 (126.) ●	+11:32 (904.) ●	+11:20 (1012.) ●
Schwimmen	3.8 km	01:40:22	00:59:44	02:35 min/100m	+16:36 (125.) ●	+16:41 (895.) ●	+16:28 (1001.) ●
Schwimmen	3.8 km	01:40:22	01:40:22	02:38 min/100m	+28:12 (125.) ●	+28:13 (899.) ●	+27:48 (1007.) ●
Wechsel		01:47:40	00:07:18	-	+00:17 (81.) ●	-00:08 (527.) ●	-00:06 (590.) ●
Radfahren	13.4 km	02:16:12	00:28:32	28.18 km/h	+05:56 (127.) ●	+05:36 (900.) ●	+05:25 (1004.) ●
Radfahren	30.2 km	02:53:21	00:37:09	27.13 km/h	+07:16 (126.) ●	+06:48 (895.) ●	+06:32 (996.) ●
Radfahren	45 km	03:30:30	00:37:09	23.9 km/h	+09:08 (128.) ●	+08:52 (911.) ●	+08:33 (1017.) ●
Radfahren	57.5 km	03:58:47	00:28:17	26.52 km/h	+05:51 (126.) ●	+05:34 (902.) ●	+05:22 (1006.) ●
Radfahren	69.6 km	04:29:30	00:30:43	23.64 km/h	+07:02 (125.) ●	+06:52 (901.) ●	+06:37 (1007.) ●
Radfahren	75 km	04:42:35	00:13:05	24.76 km/h	+03:30 (127.) ●	+03:27 (915.) ●	+03:20 (1022.) ●
Radfahren	91 km	05:23:48	00:41:13	23.29 km/h	+11:57 (127.) ●	+11:54 (914.) ●	+11:36 (1023.) ●
Radfahren	98.1 km	05:38:51	00:15:03	28.31 km/h	+04:11 (126.) ●	+04:09 (914.) ●	+04:03 (1022.) ●
Radfahren	114.7 km	06:20:40	00:41:49	23.82 km/h	+10:10 (128.) ●	+09:40 (908.) ●	+09:24 (1014.) ●
Radfahren	129.5 km	07:01:13	00:40:33	21.9 km/h	+11:09 (128.) ●	+10:56 (913.) ●	+10:39 (1021.) ●
Radfahren	142 km	07:35:09	00:33:56	22.1 km/h	+10:35 (128.) ●	+10:24 (916.) ●	+10:11 (1025.) ●
Radfahren	154.1 km	08:12:04	00:36:55	19.67 km/h	+11:13 (128.) ●	+11:02 (915.) ●	+10:47 (1023.) ●
Radfahren	159.5 km	08:25:49	00:13:45	23.56 km/h	+03:29 (125.) ●	+03:26 (904.) ●	+03:20 (1005.) ●
Radfahren	175.5 km	09:10:06	00:44:17	21.68 km/h	+12:24 (125.) ●	+12:04 (910.) ●	+11:46 (1017.) ●
Radfahren	182.6 km	09:24:47	00:14:41	29.01 km/h	+03:06 (121.) ●	+02:56 (887.) ●	+02:50 (989.) ●
Radfahren	183 km	09:25:30	00:00:43	33.49 km/h	+00:02 (116.) ●	+00:03 (804.) ●	+00:03 (899.) ●
Radfahren	183 km	09:25:30	07:37:50	23.98 km/h	+01:56:59 (128.) ●	+01:53:43 (916.) ●	+01:50:28 (1024.) ●
Wechsel		09:32:24	00:06:54	-	+01:49 (108.) ●	+01:02 (716.) ●	+01:07 (804.) ●
Laufen	1.8 km	09:42:01	00:09:37	05:20 min/km	+01:03 (104.) ●	+00:47 (696.) ●	+00:43 (762.) ●
Laufen	3.1 km	09:49:06	00:07:05	05:26 min/km	+00:18 (89.) ●	+00:09 (575.) ●	+00:07 (621.) ●
Laufen	7.7 km	10:20:40	00:31:34	06:51 min/km	+06:43 (120.) ●	+06:10 (826.) ●	+06:01 (919.) ●
Laufen	9.7 km	10:34:28	00:13:48	06:54 min/km	+03:00 (121.) ●	+02:47 (826.) ●	+02:43 (923.) ●
Laufen	10.5 km	10:41:13	00:06:45	08:26 min/km	+01:45 (125.) ●	+01:38 (856.) ●	+01:36 (958.) ●
Laufen	12.3 km	10:53:37	00:12:24	06:53 min/km	+02:49 (119.) ●	+02:38 (824.) ●	+02:34 (920.) ●
Laufen	13.6 km	11:04:32	00:10:55	08:23 min/km	+03:34 (127.) ●	+03:27 (899.) ●	+03:24 (1006.) ●
Laufen	18.2 km	11:39:33	00:35:01	07:36 min/km	+08:06 (122.) ●	+07:44 (829.) ●	+07:36 (927.) ●
Laufen	20.2 km	11:54:55	00:15:22	07:41 min/km	+03:28 (115.) ●	+03:21 (809.) ●	+03:19 (905.) ●
Laufen	21 km	12:01:17	00:06:22	07:57 min/km	+00:44 (108.) ●	+00:46 (707.) ●	+00:45 (786.) ●
Laufen	22.8 km	12:13:38	00:12:21	06:51 min/km	+01:46 (106.) ●	+01:32 (716.) ●	+01:31 (799.) ●
Laufen	24.1 km	12:23:08	00:09:30	07:18 min/km	+01:38 (109.) ●	+01:26 (753.) ●	+01:24 (843.) ●
Laufen	28.8 km	13:01:21	00:38:13	08:07 min/km	+09:23 (121.) ●	+08:35 (831.) ●	+08:32 (931.) ●
Laufen	30.7 km	13:15:23	00:14:02	07:23 min/km	+01:20 (93.) ●	+01:01 (614.) ●	+01:00 (686.) ●
Laufen	31.5 km	13:21:43	00:06:20	07:54 min/km	+00:36 (97.) ●	+00:18 (604.) ●	+00:18 (680.) ●
Laufen	33.3 km	13:31:32	00:09:49	05:27 min/km	-00:58 (45.) ●	-01:23 (299.) ●	-01:25 (331.) ●
Laufen	34.6 km	13:39:15	00:07:43	05:56 min/km	-00:29 (61.) ●	-00:49 (367.) ●	-00:50 (402.) ●
Laufen	39.3 km	14:09:39	00:30:24	06:28 min/km	+00:45 (82.) ●	-00:31 (487.) ●	-00:33 (542.) ●
Laufen	41.2 km	14:23:08	00:13:29	07:05 min/km	+00:52 (90.) ●	+00:12 (558.) ●	+00:11 (623.) ●
Laufen	42 km	14:28:00	00:04:52	06:05 min/km	-00:26 (53.) ●	-00:46 (317.) ●	-00:46 (341.) ●
Laufen	42.2 km	14:28:48	00:00:48	03:59 min/km	-00:06 (54.) ●	-00:08 (296.) ●	-00:08 (319.) ●
Laufen	42.2 km	14:28:48	04:56:24	07:01 min/km	+45:51 (107.) ●	+38:54 (712.) ●	+38:02 (792.) ●
Total	229 km	14:28:48	14:28:48	15.81 km/h	+03:13:08 (124.) ●	+03:01:44 (883.) ●	+02:57:19 (988.) ●

Ges	Sex	Ak	Name	#	AK
941	842	119	Rein van Grieken	932	M35-39	NLD	01:39:24	06:40:28	05:10:50	13:47:47
961	861	120	Sebastian Barysch	831	M35-39	DEU	01:15:08	05:43:55	06:44:11	14:01:20
962	862	121	Nico Karius	877	M35-39	DEU	01:53:07	06:37:29	05:16:06	14:02:51
972	871	122	Patrick Sauer	918	M35-39	DEU	01:33:43	07:11:01	05:12:03	14:10:37
984	879	123	Michael Fischbach	856	M35-39	CHE	01:23:02	07:12:54	05:26:21	14:23:49
988	883	124	Adrian Raczka	912	M35-39	DEU	01:40:22	07:37:50	04:56:24	14:28:48
992	887	125	Dennis Rafalski	913	M35-39	DEU	01:35:40	06:55:01	05:43:32	14:32:55
993	888	126	Radoslaw Golkowski	863	M35-39	POL	01:44:14	07:19:46	05:08:57	14:33:32
997	892	127	Hugo Marsans	891	M35-39	ESP	01:22:29	07:08:49	05:40:19	14:38:31
1006	900	128	Manie Conradie	839	M35-39	ZAF	01:45:23	07:34:56	05:04:54	14:44:48