Ralf Grewing -
Ironman 70.3 Graz 2021

Quick facts

538/454/53Alle/Geschlecht/AK

M50-54Altersklasse

1191Startnummer

GERNationalität


34:44	2:35:29	2:08:42	5:29:41

Vergleiche Ralf Grewing mit anderen Athleten!

1191 Grewing

1209 Klochok ×

1243 Royer ×

1210 Kurtz ×

1177 Eder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:44	00:34:44	01:49 min/100m	-09:43 (5.) ●	-07:41 (101.) ●	-07:58 (114.) ●
Wechsel		00:40:36	00:05:52	-	+00:09 (69.) ●	+00:39 (586.) ●	+00:47 (761.) ●
Radfahren	15 km	01:03:32	00:22:56	39.24 km/h	-00:35 (44.) ●	-00:17 (415.) ●	-00:33 (461.) ●
Radfahren	30 km	01:28:31	00:24:59	36.02 km/h	-00:53 (39.) ●	-00:29 (402.) ●	-00:46 (448.) ●
Radfahren	45 km	01:55:06	00:26:35	33.86 km/h	-00:47 (43.) ●	-00:08 (420.) ●	-00:30 (471.) ●
Radfahren	61 km	02:27:36	00:32:30	29.54 km/h	-00:52 (51.) ●	-00:04 (479.) ●	-00:35 (541.) ●
Radfahren	69 km	02:41:44	00:14:08	33.96 km/h	+00:02 (67.) ●	+00:15 (538.) ●	+00:04 (626.) ●
Radfahren	77 km	02:55:46	00:14:02	34.2 km/h	+00:02 (71.) ●	+00:16 (541.) ●	+00:06 (624.) ●
Radfahren	90 km	03:16:05	00:20:19	38.39 km/h	-00:05 (64.) ●	+00:19 (516.) ●	+00:03 (591.) ●
Radfahren	90 km	03:16:05	02:35:29	34.73 km/h	-03:08 (54.) ●	-00:08 (475.) ●	-02:11 (532.) ●
Wechsel		03:20:59	00:04:54	-	-01:12 (24.) ●	-00:49 (332.) ●	-00:43 (434.) ●
Laufen	0.9 km	03:27:01	00:06:02	06:42 min/km	-00:44 (22.) ●	-00:31 (310.) ●	-00:35 (371.) ●
Laufen	2 km	03:30:53	00:03:52	03:30 min/km	-00:30 (29.) ●	-00:19 (341.) ●	-00:21 (410.) ●
Laufen	5 km	03:47:23	00:16:30	05:30 min/km	-01:18 (49.) ●	-00:30 (445.) ●	-00:36 (536.) ●
Laufen	8 km	04:08:00	00:20:37	06:52 min/km	+01:04 (75.) ●	+02:00 (605.) ●	+01:59 (765.) ●
Laufen	10 km	04:27:56	00:19:56	09:58 min/km	+01:24 (77.) ●	+02:18 (624.) ●	+02:16 (790.) ●
Laufen	11 km	04:28:46	00:00:50	00:50 min/km	-00:02 (59.) ●	-00:01 (514.) ●	-00:01 (627.) ●
Laufen	14 km	04:48:18	00:19:32	06:30 min/km	+00:22 (72.) ●	+01:15 (552.) ●	+01:15 (695.) ●
Laufen	17 km	05:09:11	00:20:53	06:57 min/km	+00:24 (68.) ●	+01:22 (546.) ●	+01:23 (688.) ●
Laufen	20.9 km	05:29:12	00:20:01	05:07 min/km	+01:17 (77.) ●	+02:11 (613.) ●	+02:10 (774.) ●
Laufen	21 km	05:29:22	00:00:10	01:39 min/km	+00:01 (92.) ●	+00:01 (684.) ●	+00:01 (863.) ●
Laufen	21.1 km	05:29:41	00:00:19	03:09 min/km	+00:03 (104.) ●	-00:02 (742.) ●	-00:05 (935.) ●
Laufen	21.1 km	05:29:41	02:08:42	06:05 min/km	+02:01 (69.) ●	+07:44 (552.) ●	+07:26 (690.) ●
Total	113 km	05:29:41	05:29:41	20.57 km/h	-11:53 (53.) ●	-00:15 (454.) ●	-02:39 (538.) ●

Ges	Sex	Ak	Name	#	AK
517	434	48	Karl Zulus	1277	M50-54	AUT	00:39:10	02:38:43	02:00:14	05:28:21
522	439	49	Stefan Kelemen	1207	M50-54	AUT	00:44:51	02:36:22	01:57:14	05:28:49
524	441	50	Wolfgang Högn	1200	M50-54	AUT	00:41:57	02:32:26	02:01:27	05:28:54
526	443	51	Oleg Klochok	1209	M50-54	UKR	00:53:04	02:28:01	01:53:42	05:28:58
531	448	52	Christian Royer	1243	M50-54	AUT	00:42:05	02:34:14	02:02:43	05:29:15
538	454	53	Ralf Grewing	1191	M50-54	GER	00:34:44	02:35:29	02:08:42	05:29:41
563	474	54	Andreas Kurtz	1210	M50-54	AUT	00:41:50	02:45:08	01:54:33	05:32:22
572	483	55	Stefan Eder	1177	M50-54	GER	00:44:13	02:29:03	02:04:48	05:33:47
590	494	56	Andy Hajek	1193	M50-54	AUT	00:49:33	02:36:50	01:57:23	05:35:24
598	499	57	Harald Christian Hubmann	1202	M50-54	AUT	00:50:22	02:37:04	01:56:38	05:36:32