Rüdiger Arvay -
Ironman 70.3 Graz 2021

Quick facts

892/717/1Alle/Geschlecht/AK

M75-79Altersklasse

207Startnummer

AUTNationalität


41:54	2:52:01	2:34:33	6:24:19

Vergleiche Rüdiger Arvay mit anderen Athleten!

207 Arvay

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:54	00:41:54	02:12 min/100m	±00:00 (1.) ●	-00:31 (397.) ●	-00:48 (482.) ●
Wechsel		00:47:33	00:05:39	-	±00:00 (1.) ●	+00:26 (555.) ●	+00:34 (722.) ●
Radfahren	15 km	01:13:16	00:25:43	35 km/h	±00:00 (1.) ●	+02:30 (719.) ●	+02:14 (875.) ●
Radfahren	30 km	01:41:32	00:28:16	31.84 km/h	±00:00 (1.) ●	+02:48 (705.) ●	+02:31 (853.) ●
Radfahren	45 km	02:11:40	00:30:08	29.87 km/h	±00:00 (1.) ●	+03:25 (712.) ●	+03:03 (863.) ●
Radfahren	61 km	02:49:02	00:37:22	25.69 km/h	±00:00 (1.) ●	+04:48 (716.) ●	+04:17 (868.) ●
Radfahren	69 km	03:04:04	00:15:02	31.93 km/h	±00:00 (1.) ●	+01:09 (655.) ●	+00:58 (779.) ●
Radfahren	77 km	03:18:38	00:14:34	32.95 km/h	±00:00 (1.) ●	+00:48 (630.) ●	+00:38 (744.) ●
Radfahren	90 km	03:39:34	00:20:56	37.26 km/h	±00:00 (1.) ●	+00:56 (573.) ●	+00:40 (673.) ●
Radfahren	90 km	03:39:34	02:52:01	31.39 km/h	±00:00 (1.) ●	+16:24 (696.) ●	+14:21 (834.) ●
Wechsel		03:49:46	00:10:12	-	±00:00 (1.) ●	+04:29 (782.) ●	+04:35 (987.) ●
Laufen	0.9 km	03:58:11	00:08:25	09:21 min/km	±00:00 (1.) ●	+01:52 (756.) ●	+01:48 (943.) ●
Laufen	2 km	04:03:36	00:05:25	04:55 min/km	±00:00 (1.) ●	+01:14 (742.) ●	+01:12 (927.) ●
Laufen	5 km	04:27:04	00:23:28	07:49 min/km	±00:00 (1.) ●	+06:28 (766.) ●	+06:22 (962.) ●
Laufen	8 km	04:51:36	00:24:32	08:10 min/km	±00:00 (1.) ●	+05:55 (743.) ●	+05:54 (933.) ●
Laufen	10 km	05:13:08	00:21:32	10:46 min/km	±00:00 (1.) ●	+03:54 (711.) ●	+03:52 (896.) ●
Laufen	11 km	05:14:06	00:00:58	00:58 min/km	±00:00 (1.) ●	+00:07 (682.) ●	+00:07 (861.) ●
Laufen	14 km	05:36:24	00:22:18	07:26 min/km	±00:00 (1.) ●	+04:01 (710.) ●	+04:01 (900.) ●
Laufen	17 km	06:01:01	00:24:37	08:12 min/km	±00:00 (1.) ●	+05:06 (723.) ●	+05:07 (916.) ●
Laufen	20.9 km	06:23:51	00:22:50	05:51 min/km	±00:00 (1.) ●	+05:00 (743.) ●	+04:59 (934.) ●
Laufen	21 km	06:24:01	00:00:10	01:39 min/km	±00:00 (1.) ●	+00:01 (612.) ●	+00:01 (760.) ●
Laufen	21.1 km	06:24:19	00:00:18	02:59 min/km	±00:00 (1.) ●	-00:03 (650.) ●	-00:06 (823.) ●
Laufen	21.1 km	06:24:19	02:34:33	07:19 min/km	±00:00 (1.) ●	+33:35 (749.) ●	+33:17 (943.) ●
Total	113 km	06:24:19	06:24:19	17.64 km/h	±00:00 (1.) ●	+54:23 (717.) ●	+51:59 (892.) ●