Nikolaus Kostwein -
Ironman 70.3 Graz 2021
Quick facts
357/306/38Alle/Geschlecht/AK
M25-29Altersklasse
246Startnummer
AUTNationalität
37:15 | 2:34:23 | 1:49:19 | 5:11:21 |
Vergleiche Nikolaus Kostwein mit anderen Athleten!
246 Kostwein
1442 Kappel ×
122 Buchinger ×
127 Neumüller ×
123 Kampel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -02:12 (29.) ● | -05:10 (208.) ● | -05:27 (238.) ● |
Wechsel | 00:42:22 | 00:05:07 | - | +00:37 (50.) ● | -00:06 (437.) ● | +00:02 (578.) ● | |
Radfahren | 15 km | 01:06:19 | 00:23:57 | 37.58 km/h | +01:31 (57.) ● | +00:44 (590.) ● | +00:28 (682.) ● |
Radfahren | 30 km | 01:31:06 | 00:24:47 | 36.31 km/h | +00:17 (46.) ● | -00:41 (367.) ● | -00:58 (412.) ● |
Radfahren | 45 km | 01:57:32 | 00:26:26 | 34.05 km/h | +00:55 (47.) ● | -00:17 (405.) ● | -00:39 (452.) ● |
Radfahren | 61 km | 02:29:30 | 00:31:58 | 30.03 km/h | +01:16 (52.) ● | -00:36 (441.) ● | -01:07 (492.) ● |
Radfahren | 69 km | 02:42:51 | 00:13:21 | 35.96 km/h | ±00:00 (44.) ● | -00:32 (371.) ● | -00:43 (417.) ● |
Radfahren | 77 km | 02:56:40 | 00:13:49 | 34.74 km/h | +00:29 (49.) ● | +00:03 (486.) ● | -00:07 (558.) ● |
Radfahren | 90 km | 03:16:45 | 00:20:05 | 38.84 km/h | +00:36 (48.) ● | +00:05 (494.) ● | -00:11 (561.) ● |
Radfahren | 90 km | 03:16:45 | 02:34:23 | 34.98 km/h | +05:04 (49.) ● | -01:14 (449.) ● | -03:17 (500.) ● |
Wechsel | 03:22:02 | 00:05:17 | - | +00:26 (44.) ● | -00:26 (399.) ● | -00:20 (518.) ● | |
Laufen | 0.9 km | 03:28:31 | 00:06:29 | 07:12 min/km | +00:10 (50.) ● | -00:04 (461.) ● | -00:08 (547.) ● |
Laufen | 2 km | 03:32:33 | 00:04:02 | 03:39 min/km | +00:07 (49.) ● | -00:09 (428.) ● | -00:11 (509.) ● |
Laufen | 5 km | 03:48:20 | 00:15:47 | 05:15 min/km | -00:21 (43.) ● | -01:13 (361.) ● | -01:19 (434.) ● |
Laufen | 8 km | 04:05:21 | 00:17:01 | 05:40 min/km | -01:12 (42.) ● | -01:36 (334.) ● | -01:37 (409.) ● |
Laufen | 10 km | 04:21:01 | 00:15:40 | 07:50 min/km | -00:56 (33.) ● | -01:58 (256.) ● | -02:00 (318.) ● |
Laufen | 11 km | 04:21:44 | 00:00:43 | 00:43 min/km | -00:04 (23.) ● | -00:08 (177.) ● | -00:08 (215.) ● |
Laufen | 14 km | 04:37:28 | 00:15:44 | 05:14 min/km | -01:34 (26.) ● | -02:33 (206.) ● | -02:33 (253.) ● |
Laufen | 17 km | 04:54:32 | 00:17:04 | 05:41 min/km | -01:43 (30.) ● | -02:27 (236.) ● | -02:26 (296.) ● |
Laufen | 20.9 km | 05:10:57 | 00:16:25 | 04:12 min/km | -00:39 (38.) ● | -01:25 (303.) ● | -01:26 (377.) ● |
Laufen | 21 km | 05:11:05 | 00:00:08 | 01:19 min/km | ±00:00 (27.) ● | -00:01 (218.) ● | -00:01 (263.) ● |
Laufen | 21.1 km | 05:11:21 | 00:00:16 | 02:39 min/km | -00:18 (46.) ● | -00:05 (428.) ● | -00:08 (561.) ● |
Laufen | 21.1 km | 05:11:21 | 01:49:19 | 05:10 min/km | -06:30 (36.) ● | -11:39 (289.) ● | -11:57 (356.) ● |
Total | 113 km | 05:11:21 | 05:11:21 | 21.78 km/h | -02:35 (38.) ● | -18:35 (306.) ● | -20:59 (357.) ● |