Lena Brunkhorst -
Ironman 70.3 Graz 2021

Quick facts

39/2/1Alle/Geschlecht/AK

F35-39Altersklasse

436Startnummer

GERNationalität


30:31	2:19:53	1:29:52	4:25:59

Vergleiche Lena Brunkhorst mit anderen Athleten!

436 Brunkhorst

439 Gerngroß ×

326 Tesar ×

223 Jurek ×

310 Ederer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:31	00:30:31	01:36 min/100m	-13:18 (1.) ●	-13:26 (2.) ●	-12:11 (13.) ●
Wechsel		00:33:01	00:02:30	-	-02:23 (1.) ●	-02:29 (1.) ●	-02:35 (9.) ●
Radfahren	15 km	00:54:33	00:21:32	41.8 km/h	-03:17 (1.) ●	-03:14 (2.) ●	-01:57 (164.) ●
Radfahren	30 km	01:17:37	00:23:04	39.02 km/h	-04:07 (2.) ●	-04:15 (5.) ●	-02:41 (128.) ●
Radfahren	45 km	01:41:28	00:23:51	37.74 km/h	-04:40 (3.) ●	-05:04 (7.) ●	-03:14 (137.) ●
Radfahren	61 km	02:09:42	00:28:14	34 km/h	-07:05 (2.) ●	-07:27 (5.) ●	-04:51 (116.) ●
Radfahren	69 km	02:22:39	00:12:57	37.07 km/h	-01:49 (4.) ●	-02:03 (16.) ●	-01:07 (297.) ●
Radfahren	77 km	02:34:53	00:12:14	39.24 km/h	-02:12 (2.) ●	-02:33 (5.) ●	-01:42 (124.) ●
Radfahren	90 km	02:52:54	00:18:01	43.29 km/h	-03:16 (3.) ●	-03:35 (13.) ●	-02:15 (185.) ●
Radfahren	90 km	02:52:54	02:19:53	38.6 km/h	-26:26 (3.) ●	-28:11 (6.) ●	-17:47 (146.) ●
Wechsel		02:56:07	00:03:13	-	-02:19 (2.) ●	-02:32 (2.) ●	-02:24 (43.) ●
Laufen	0.9 km	03:01:03	00:04:56	05:28 min/km	-02:04 (1.) ●	-02:04 (1.) ●	-01:41 (28.) ●
Laufen	2 km	03:04:11	00:03:08	02:50 min/km	-01:20 (1.) ●	-01:21 (1.) ●	-01:05 (36.) ●
Laufen	5 km	03:16:26	00:12:15	04:05 min/km	-05:33 (1.) ●	-05:41 (1.) ●	-04:51 (28.) ●
Laufen	8 km	03:29:39	00:13:13	04:24 min/km	-05:44 (1.) ●	-05:57 (1.) ●	-05:25 (34.) ●
Laufen	10 km	03:42:36	00:12:57	06:28 min/km	-04:24 (1.) ●	-05:09 (2.) ●	-04:43 (44.) ●
Laufen	11 km	03:43:15	00:00:39	00:39 min/km	-00:09 (1.) ●	-00:12 (4.) ●	-00:12 (72.) ●
Laufen	14 km	03:56:58	00:13:43	04:34 min/km	-04:16 (1.) ●	-04:45 (3.) ●	-04:34 (67.) ●
Laufen	17 km	04:11:44	00:14:46	04:55 min/km	-04:14 (1.) ●	-04:54 (5.) ●	-04:44 (84.) ●
Laufen	20.9 km	04:25:38	00:13:54	03:33 min/km	-03:28 (2.) ●	-04:11 (7.) ●	-03:57 (103.) ●
Laufen	21 km	04:25:45	00:00:07	01:09 min/km	-00:01 (7.) ●	-00:02 (27.) ●	-00:02 (105.) ●
Laufen	21.1 km	04:25:59	00:00:14	02:19 min/km	-00:01 (12.) ●	-00:20 (55.) ●	-00:10 (254.) ●
Laufen	21.1 km	04:25:59	01:29:52	04:15 min/km	-31:14 (1.) ●	-34:36 (2.) ●	-31:24 (51.) ●
Total	113 km	04:25:59	04:25:59	25.49 km/h	-01:15:40 (1.) ●	-01:21:14 (2.) ●	-01:06:21 (39.) ●

Ges	Sex	Ak	Name	#	AK
39	2	1	Lena Brunkhorst	436	F35-39	GER	00:30:31	02:19:53	01:29:52	04:25:59
87	4	2	Barbara Gerngroß	439	F35-39	AUT	00:33:48	02:19:14	01:35:21	04:36:07
96	5	3	Barbara Tesar	326	F35-39	AUT	00:35:15	02:16:33	01:39:04	04:38:03
151	11	4	Andrea Jurek	223	F35-39	AUT	00:32:13	02:29:40	01:37:32	04:46:49
277	19	5	Bianca Ederer	310	F35-39	AUT	00:43:09	02:34:03	01:36:10	05:03:07
287	21	6	Sophia Riedel	431	F35-39	GER	00:41:43	02:27:23	01:45:23	05:04:04
427	42	7	Cornelia Sander	323	F35-39	GER	00:39:22	02:41:12	01:49:40	05:18:04
476	47	8	Julia Gallena	38	F35-39	SUI	00:41:36	02:36:09	01:56:25	05:25:15
541	57	9	Jasmin Terzic	325	F35-39	AUT	00:39:46	02:49:03	01:47:08	05:30:05
583	62	10	Nadja Obenaus	317	F35-39	AUT	00:38:36	02:47:37	01:59:37	05:34:27