Monika Frank -
Ironman 70.3 Graz 2021

Quick facts

246/17/4Alle/Geschlecht/AK

F45-49Altersklasse

44Startnummer

SUINationalität


36:24	2:34:48	1:38:43	4:58:25

Vergleiche Monika Frank mit anderen Athleten!

44 Frank

378 Kincel ×

435 Galewicz ×

117 Mullen ×

381 Koter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-08:39 (1.) ●	-07:33 (16.) ●	-06:18 (192.) ●
Wechsel		00:40:26	00:04:02	-	-00:51 (7.) ●	-00:57 (36.) ●	-01:03 (264.) ●
Radfahren	15 km	01:03:21	00:22:55	39.27 km/h	-01:56 (5.) ●	-01:51 (21.) ●	-00:34 (454.) ●
Radfahren	30 km	01:28:42	00:25:21	35.5 km/h	-01:57 (7.) ●	-01:58 (32.) ●	-00:24 (507.) ●
Radfahren	45 km	01:55:39	00:26:57	33.4 km/h	-02:06 (7.) ●	-01:58 (34.) ●	-00:08 (527.) ●
Radfahren	61 km	02:27:39	00:32:00	30 km/h	-04:00 (5.) ●	-03:41 (28.) ●	-01:05 (496.) ●
Radfahren	69 km	02:41:14	00:13:35	35.34 km/h	-01:32 (7.) ●	-01:25 (36.) ●	-00:29 (484.) ●
Radfahren	77 km	02:54:48	00:13:34	35.38 km/h	-01:18 (6.) ●	-01:13 (35.) ●	-00:22 (481.) ●
Radfahren	90 km	03:15:14	00:20:26	38.17 km/h	-01:20 (9.) ●	-01:10 (53.) ●	+00:10 (603.) ●
Radfahren	90 km	03:15:14	02:34:48	34.88 km/h	-14:09 (6.) ●	-13:16 (31.) ●	-02:52 (513.) ●
Wechsel		03:19:42	00:04:28	-	-01:41 (5.) ●	-01:17 (39.) ●	-01:09 (323.) ●
Laufen	0.9 km	03:25:21	00:05:39	06:16 min/km	-01:21 (2.) ●	-01:21 (13.) ●	-00:58 (194.) ●
Laufen	2 km	03:28:48	00:03:27	03:08 min/km	-01:05 (1.) ●	-01:02 (9.) ●	-00:46 (142.) ●
Laufen	5 km	03:42:38	00:13:50	04:36 min/km	-04:20 (2.) ●	-04:06 (12.) ●	-03:16 (156.) ●
Laufen	8 km	03:57:20	00:14:42	04:54 min/km	-04:31 (3.) ●	-04:28 (10.) ●	-03:56 (133.) ●
Laufen	10 km	04:11:56	00:14:36	07:18 min/km	-03:44 (4.) ●	-03:30 (18.) ●	-03:04 (188.) ●
Laufen	11 km	04:12:37	00:00:41	00:41 min/km	-00:11 (2.) ●	-00:10 (9.) ●	-00:10 (120.) ●
Laufen	14 km	04:27:11	00:14:34	04:51 min/km	-04:08 (2.) ●	-03:54 (11.) ●	-03:43 (127.) ●
Laufen	17 km	04:42:52	00:15:41	05:13 min/km	-04:11 (6.) ●	-03:59 (22.) ●	-03:49 (165.) ●
Laufen	20.9 km	04:58:01	00:15:09	03:53 min/km	-03:30 (5.) ●	-02:56 (25.) ●	-02:42 (234.) ●
Laufen	21 km	04:58:10	00:00:09	01:29 min/km	±00:00 (10.) ●	±00:00 (74.) ●	±00:00 (477.) ●
Laufen	21.1 km	04:58:25	00:00:15	02:29 min/km	-01:10 (6.) ●	-00:19 (58.) ●	-00:09 (369.) ●
Laufen	21.1 km	04:58:25	01:38:43	04:40 min/km	-28:11 (3.) ●	-25:45 (15.) ●	-22:33 (156.) ●
Total	113 km	04:58:25	04:58:25	22.72 km/h	-53:31 (4.) ●	-48:48 (17.) ●	-33:55 (246.) ●

Ges	Sex	Ak	Name	#	AK
108	7	1	Anja Kobs	379	F45-49	GER	00:41:35	02:20:14	01:31:55	04:40:08
182	13	2	Sieglinde Kincel	378	F45-49	AUT	00:40:33	02:22:21	01:40:20	04:51:00
199	15	3	Katarzyna Galewicz	435	F45-49	POL	00:43:31	02:21:32	01:41:16	04:53:05
246	17	4	Monika Frank	44	F45-49	SUI	00:36:24	02:34:48	01:38:43	04:58:25
312	26	5	Sylva Mullen	117	F45-49	CZE	00:40:13	02:34:01	01:43:24	05:06:16
340	31	6	Adel Koter	381	F45-49	ROU	00:44:54	02:37:31	01:37:44	05:10:01
393	37	7	Simone Trummler	225	F45-49	AUT	00:40:33	02:29:15	01:52:47	05:13:44
409	40	8	Dagmar Pfadenhauer	384	F45-49	AUT	00:43:58	02:38:51	01:44:25	05:15:13
471	46	9	Pamela Schiavini	387	F45-49	ITA	00:47:47	02:36:54	01:49:14	05:24:24
484	49	10	Mirka Pavlu	383	F45-49	CZE	00:41:43	02:41:51	01:52:40	05:25:39