Mark de Jager -
Ironman 70.3 Graz 2021

Quick facts

306/265/46Alle/Geschlecht/AK

M30-34Altersklasse

580Startnummer

NEDNationalität


38:40	2:29:16	1:48:29	5:05:38

Vergleiche Mark de Jager mit anderen Athleten!

580 de Jager

687 Wickerath ×

565 Alois ×

621 Kunert ×

130 Dadic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	-02:08 (46.) ●	-03:45 (264.) ●	-04:02 (301.) ●
Wechsel		00:43:00	00:04:20	-	-00:28 (49.) ●	-00:53 (256.) ●	-00:45 (352.) ●
Radfahren	15 km	01:05:57	00:22:57	39.22 km/h	+00:03 (65.) ●	-00:16 (416.) ●	-00:32 (462.) ●
Radfahren	30 km	01:30:45	00:24:48	36.29 km/h	-00:18 (61.) ●	-00:40 (369.) ●	-00:57 (414.) ●
Radfahren	45 km	01:56:15	00:25:30	35.29 km/h	-00:40 (50.) ●	-01:13 (290.) ●	-01:35 (324.) ●
Radfahren	61 km	02:27:06	00:30:51	31.12 km/h	-00:45 (60.) ●	-01:43 (328.) ●	-02:14 (368.) ●
Radfahren	69 km	02:40:33	00:13:27	35.69 km/h	-00:08 (64.) ●	-00:26 (398.) ●	-00:37 (447.) ●
Radfahren	77 km	02:53:48	00:13:15	36.23 km/h	-00:13 (55.) ●	-00:31 (340.) ●	-00:41 (384.) ●
Radfahren	90 km	03:12:16	00:18:28	42.24 km/h	-01:05 (43.) ●	-01:32 (234.) ●	-01:48 (261.) ●
Radfahren	90 km	03:12:16	02:29:16	36.18 km/h	-03:06 (56.) ●	-06:21 (322.) ●	-08:24 (363.) ●
Wechsel		03:17:09	00:04:53	-	-00:13 (62.) ●	-00:50 (324.) ●	-00:44 (426.) ●
Laufen	0.9 km	03:23:11	00:06:02	06:42 min/km	-00:14 (53.) ●	-00:31 (309.) ●	-00:35 (370.) ●
Laufen	2 km	03:26:57	00:03:46	03:25 min/km	-00:15 (47.) ●	-00:25 (273.) ●	-00:27 (329.) ●
Laufen	5 km	03:41:35	00:14:38	04:52 min/km	-01:19 (37.) ●	-02:22 (218.) ●	-02:28 (265.) ●
Laufen	8 km	03:57:02	00:15:27	05:09 min/km	-01:56 (28.) ●	-03:10 (180.) ●	-03:11 (215.) ●
Laufen	10 km	04:12:26	00:15:24	07:42 min/km	-01:07 (37.) ●	-02:14 (219.) ●	-02:16 (272.) ●
Laufen	11 km	04:13:26	00:01:00	01:00 min/km	+00:12 (103.) ●	+00:09 (712.) ●	+00:09 (900.) ●
Laufen	14 km	04:30:15	00:16:49	05:36 min/km	-00:33 (50.) ●	-01:28 (314.) ●	-01:28 (384.) ●
Laufen	17 km	04:48:02	00:17:47	05:55 min/km	-00:42 (53.) ●	-01:44 (306.) ●	-01:43 (378.) ●
Laufen	20.9 km	05:05:10	00:17:08	04:23 min/km	+00:12 (64.) ●	-00:42 (388.) ●	-00:43 (478.) ●
Laufen	21 km	05:05:20	00:00:10	01:39 min/km	+00:02 (90.) ●	+00:01 (624.) ●	+00:01 (803.) ●
Laufen	21.1 km	05:05:38	00:00:18	02:59 min/km	+00:03 (96.) ●	-00:03 (655.) ●	-00:06 (839.) ●
Laufen	21.1 km	05:05:38	01:48:29	05:08 min/km	-05:37 (46.) ●	-12:29 (274.) ●	-12:47 (338.) ●
Total	113 km	05:05:38	05:05:38	22.18 km/h	-11:32 (46.) ●	-24:18 (265.) ●	-26:42 (306.) ●

Ges	Sex	Ak	Name	#	AK
253	221	41	Patrick Lakotta	624	M30-34	GER	00:35:48	02:24:38	01:50:51	04:59:51
269	236	42	Paul Übelacker	683	M30-34	AUT	00:36:26	02:24:01	01:52:35	05:02:04
271	237	43	Markus Schweinberger	670	M30-34	AUT	00:36:06	02:24:16	01:53:47	05:02:08
282	246	44	Lucas Wickerath	687	M30-34	GER	00:36:10	02:26:15	01:50:01	05:03:37
304	263	45	Alter Alois	565	M30-34	AUT	00:40:21	02:28:57	01:48:49	05:05:31
306	265	46	Mark de Jager	580	M30-34	NED	00:38:40	02:29:16	01:48:29	05:05:38
307	266	47	Emanuel Kunert	621	M30-34	AUT	00:39:45	02:23:31	01:54:01	05:05:39
317	273	48	Tomislav Dadic	130	M30-34	CRO	00:41:01	02:28:39	01:47:09	05:06:50
320	276	49	Pietro Ercole	583	M30-34	ITA	00:44:18	02:28:07	01:44:32	05:07:24
324	279	50	Stefan Tischlinger	680	M30-34	AUT	00:37:18	02:30:23	01:53:07	05:07:57