Gijs van Lieshout -
Ironman 70.3 Graz 2021

Quick facts

343/293/56Alle/Geschlecht/AK

M35-39Altersklasse

834Startnummer

NEDNationalität


42:45	2:23:44	1:52:14	5:10:14

Vergleiche Gijs van Lieshout mit anderen Athleten!

834 van Lieshout

1390 Petruzzella ×

1436 Tanner ×

814 Schrei ×

736 Heymel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:45	00:42:45	02:15 min/100m	+01:28 (74.) ●	+00:20 (444.) ●	+00:03 (542.) ●
Wechsel		00:46:49	00:04:04	-	-00:55 (37.) ●	-01:09 (197.) ●	-01:01 (280.) ●
Radfahren	15 km	01:08:44	00:21:55	41.06 km/h	-01:11 (40.) ●	-01:18 (208.) ●	-01:34 (236.) ●
Radfahren	30 km	01:32:12	00:23:28	38.35 km/h	-01:44 (35.) ●	-02:00 (165.) ●	-02:17 (183.) ●
Radfahren	45 km	01:57:06	00:24:54	36.14 km/h	-01:27 (45.) ●	-01:49 (238.) ●	-02:11 (266.) ●
Radfahren	61 km	02:27:15	00:30:09	31.84 km/h	-02:08 (48.) ●	-02:25 (259.) ●	-02:56 (290.) ●
Radfahren	69 km	02:39:44	00:12:29	38.45 km/h	-01:14 (35.) ●	-01:24 (160.) ●	-01:35 (176.) ●
Radfahren	77 km	02:52:26	00:12:42	37.8 km/h	-00:56 (40.) ●	-01:04 (202.) ●	-01:14 (228.) ●
Radfahren	90 km	03:10:33	00:18:07	43.05 km/h	-01:39 (39.) ●	-01:53 (183.) ●	-02:09 (207.) ●
Radfahren	90 km	03:10:33	02:23:44	37.57 km/h	-10:19 (41.) ●	-11:53 (201.) ●	-13:56 (226.) ●
Wechsel		03:18:00	00:07:27	-	+02:03 (106.) ●	+01:44 (702.) ●	+01:50 (887.) ●
Laufen	0.9 km	03:24:05	00:06:05	06:45 min/km	-00:15 (60.) ●	-00:28 (331.) ●	-00:32 (396.) ●
Laufen	2 km	03:27:55	00:03:50	03:29 min/km	-00:11 (57.) ●	-00:21 (313.) ●	-00:23 (379.) ●
Laufen	5 km	03:43:01	00:15:06	05:02 min/km	-01:18 (53.) ●	-01:54 (276.) ●	-02:00 (336.) ●
Laufen	8 km	03:59:32	00:16:31	05:30 min/km	-01:25 (54.) ●	-02:06 (279.) ●	-02:07 (347.) ●
Laufen	10 km	04:15:51	00:16:19	08:09 min/km	-00:36 (59.) ●	-01:19 (328.) ●	-01:21 (404.) ●
Laufen	11 km	04:16:39	00:00:48	00:48 min/km	±00:00 (74.) ●	-00:03 (412.) ●	-00:03 (511.) ●
Laufen	14 km	04:34:04	00:17:25	05:48 min/km	-00:01 (68.) ●	-00:52 (371.) ●	-00:52 (454.) ●
Laufen	17 km	04:52:30	00:18:26	06:08 min/km	-00:11 (68.) ●	-01:05 (370.) ●	-01:04 (462.) ●
Laufen	20.9 km	05:09:53	00:17:23	04:27 min/km	+00:17 (70.) ●	-00:27 (413.) ●	-00:28 (509.) ●
Laufen	21 km	05:10:01	00:00:08	01:19 min/km	-00:01 (65.) ●	-00:01 (290.) ●	-00:01 (372.) ●
Laufen	21.1 km	05:10:14	00:00:13	02:09 min/km	-00:02 (31.) ●	-00:08 (121.) ●	-00:11 (163.) ●
Laufen	21.1 km	05:10:14	01:52:14	05:19 min/km	-03:43 (62.) ●	-08:44 (334.) ●	-09:02 (409.) ●
Total	113 km	05:10:14	05:10:14	21.85 km/h	-11:26 (56.) ●	-19:42 (293.) ●	-22:06 (343.) ●

Ges	Sex	Ak	Name	#	AK
319	275	51	Mario Ströcker	823	M35-39	AUT	00:38:46	02:30:05	01:49:25	05:06:51
329	284	52	Peter Csandl	710	M35-39	AUT	00:44:34	02:26:51	01:46:37	05:08:40
331	286	53	Alexander van Den Oever	833	M35-39	AUT	00:36:22	02:29:58	01:53:31	05:09:10
333	287	54	Nicolo Petruzzella	1390	M35-39	ITA	00:47:31	02:35:12	01:35:00	05:09:18
335	289	55	Nikolaus Tanner	1436	M35-39	AUT	00:37:22	02:32:03	01:51:11	05:09:34
343	293	56	Gijs van Lieshout	834	M35-39	NED	00:42:45	02:23:44	01:52:14	05:10:14
346	296	57	Mario Schrei	814	M35-39	AUT	00:42:22	02:29:01	01:51:58	05:10:24
348	298	58	Hendrik Heymel	736	M35-39	GER	00:44:44	02:34:32	01:40:30	05:10:50
364	313	59	Klaus Ginglseder	728	M35-39	GER	00:40:37	02:35:04	01:47:03	05:11:39
396	338	60	André Smrekar	820	M35-39	AUT	00:39:32	02:35:56	01:48:32	05:13:58