Helmut Gollowitsch -
Ironman 70.3 Graz 2021

Quick facts

936/747/155Alle/Geschlecht/AK

M40-44Altersklasse

877Startnummer

AUTNationalität


48:20	2:44:06	2:55:18	6:38:19

Vergleiche Helmut Gollowitsch mit anderen Athleten!

877 Gollowitsch

879 Goncalves Linhares ×

164 Zbyshko ×

958 Saligumba ×

853 Bocan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	+06:14 (139.) ●	+05:55 (659.) ●	+05:38 (825.) ●
Wechsel		00:52:57	00:04:37	-	-00:32 (65.) ●	-00:36 (333.) ●	-00:28 (447.) ●
Radfahren	15 km	01:16:47	00:23:50	37.76 km/h	+00:46 (129.) ●	+00:37 (574.) ●	+00:21 (661.) ●
Radfahren	30 km	01:44:21	00:27:34	32.65 km/h	+02:17 (143.) ●	+02:06 (672.) ●	+01:49 (800.) ●
Radfahren	45 km	02:12:27	00:28:06	32.03 km/h	+01:36 (132.) ●	+01:23 (592.) ●	+01:01 (686.) ●
Radfahren	61 km	02:46:46	00:34:19	27.97 km/h	+02:00 (132.) ●	+01:45 (600.) ●	+01:14 (701.) ●
Radfahren	69 km	03:01:23	00:14:37	32.84 km/h	+00:51 (135.) ●	+00:44 (603.) ●	+00:33 (707.) ●
Radfahren	77 km	03:15:42	00:14:19	33.53 km/h	+00:40 (132.) ●	+00:33 (600.) ●	+00:23 (702.) ●
Radfahren	90 km	03:37:03	00:21:21	36.53 km/h	+01:34 (134.) ●	+01:21 (606.) ●	+01:05 (716.) ●
Radfahren	90 km	03:37:03	02:44:06	32.91 km/h	+09:44 (135.) ●	+08:29 (608.) ●	+06:26 (712.) ●
Wechsel		03:43:01	00:05:58	-	+00:26 (116.) ●	+00:15 (529.) ●	+00:21 (677.) ●
Laufen	0.9 km	03:52:12	00:09:11	10:12 min/km	+02:40 (162.) ●	+02:38 (784.) ●	+02:34 (983.) ●
Laufen	2 km	04:00:13	00:08:01	07:17 min/km	+03:50 (166.) ●	+03:50 (810.) ●	+03:48 (1019.) ●
Laufen	5 km	04:31:37	00:31:24	10:28 min/km	+14:16 (166.) ●	+14:24 (812.) ●	+14:18 (1020.) ●
Laufen	8 km	04:58:51	00:27:14	09:04 min/km	+08:41 (161.) ●	+08:37 (783.) ●	+08:36 (984.) ●
Laufen	10 km	05:21:31	00:22:40	11:20 min/km	+05:02 (153.) ●	+05:02 (746.) ●	+05:00 (936.) ●
Laufen	11 km	05:22:44	00:01:13	01:13 min/km	+00:22 (159.) ●	+00:22 (780.) ●	+00:22 (984.) ●
Laufen	14 km	05:47:11	00:24:27	08:09 min/km	+06:05 (157.) ●	+06:10 (766.) ●	+06:10 (965.) ●
Laufen	17 km	06:13:03	00:25:52	08:37 min/km	+06:19 (157.) ●	+06:21 (763.) ●	+06:22 (960.) ●
Laufen	20.9 km	06:37:54	00:24:51	06:22 min/km	+07:05 (161.) ●	+07:01 (783.) ●	+07:00 (982.) ●
Laufen	21 km	06:38:03	00:00:09	01:29 min/km	±00:00 (80.) ●	±00:00 (454.) ●	±00:00 (588.) ●
Laufen	21.1 km	06:38:19	00:00:16	02:39 min/km	-00:08 (92.) ●	-00:05 (465.) ●	-00:08 (619.) ●
Laufen	21.1 km	06:38:19	02:55:18	08:18 min/km	+54:12 (162.) ●	+54:20 (794.) ●	+54:02 (998.) ●
Total	113 km	06:38:19	06:38:19	17.02 km/h	+01:10:04 (155.) ●	+01:08:23 (747.) ●	+01:05:59 (936.) ●

Ges	Sex	Ak	Name	#	AK
903	725	150	Manfred Steifer	979	M40-44	AUT	00:50:52	03:00:00	02:21:20	06:27:08
904	726	151	Maximilian Pauswek	941	M40-44	AUT	00:45:50	02:57:50	02:30:59	06:27:14
913	731	152	Christian Hummel	890	M40-44	AUT	00:40:59	02:53:30	02:42:13	06:29:19
916	733	153	Sergio Goncalves Linhares	879	M40-44	GER	00:51:12	03:02:57	02:22:10	06:30:06
929	743	154	Igor Zbyshko	164	M40-44	UKR	00:49:06	03:07:37	02:23:00	06:35:59
936	747	155	Helmut Gollowitsch	877	M40-44	AUT	00:48:20	02:44:06	02:55:18	06:38:19
949	758	156	Spencer Saligumba	958	M40-44	PHI	01:09:43	04:08:32	02:26:08	06:44:02
953	762	157	Dragos Bocan	853	M40-44	ROU	00:46:38	03:08:04	02:35:59	06:44:25
969	774	158	Christian Moder	922	M40-44	AUT	00:47:38	03:05:54	02:43:21	06:49:09
979	783	159	Andreas Sozanski	976	M40-44	GER	00:56:54	03:17:21	02:23:44	06:53:40