Stephan Kostwein -
Ironman 70.3 Graz 2021
Quick facts
796/642/133Alle/Geschlecht/AK
M40-44Altersklasse
908Startnummer
AUTNationalität
40:03 | 2:41:24 | 2:26:45 | 6:03:34 |
Vergleiche Stephan Kostwein mit anderen Athleten!
908 Kostwein
930 Neubauer ×
917 Lienhart ×
1428 Betz ×
907 Kortschak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -02:03 (74.) ● | -02:22 (331.) ● | -02:39 (382.) ● |
Wechsel | 00:48:29 | 00:08:26 | - | +03:17 (160.) ● | +03:13 (782.) ● | +03:21 (987.) ● | |
Radfahren | 15 km | 01:12:47 | 00:24:18 | 37.04 km/h | +01:14 (140.) ● | +01:05 (624.) ● | +00:49 (726.) ● |
Radfahren | 30 km | 01:39:38 | 00:26:51 | 33.52 km/h | +01:34 (134.) ● | +01:23 (624.) ● | +01:06 (730.) ● |
Radfahren | 45 km | 02:07:19 | 00:27:41 | 32.51 km/h | +01:11 (127.) ● | +00:58 (560.) ● | +00:36 (643.) ● |
Radfahren | 61 km | 02:41:24 | 00:34:05 | 28.17 km/h | +01:46 (129.) ● | +01:31 (580.) ● | +01:00 (676.) ● |
Radfahren | 69 km | 02:55:33 | 00:14:09 | 33.92 km/h | +00:23 (118.) ● | +00:16 (539.) ● | +00:05 (628.) ● |
Radfahren | 77 km | 03:09:33 | 00:14:00 | 34.29 km/h | +00:21 (114.) ● | +00:14 (528.) ● | +00:04 (610.) ● |
Radfahren | 90 km | 03:29:53 | 00:20:20 | 38.36 km/h | +00:33 (113.) ● | +00:20 (518.) ● | +00:04 (593.) ● |
Radfahren | 90 km | 03:29:53 | 02:41:24 | 33.46 km/h | +07:02 (131.) ● | +05:47 (580.) ● | +03:44 (670.) ● |
Wechsel | 03:36:49 | 00:06:56 | - | +01:24 (139.) ● | +01:13 (660.) ● | +01:19 (834.) ● | |
Laufen | 0.9 km | 03:43:57 | 00:07:08 | 07:55 min/km | +00:37 (133.) ● | +00:35 (637.) ● | +00:31 (780.) ● |
Laufen | 2 km | 03:48:34 | 00:04:37 | 04:11 min/km | +00:26 (132.) ● | +00:26 (649.) ● | +00:24 (797.) ● |
Laufen | 5 km | 04:07:07 | 00:18:33 | 06:11 min/km | +01:25 (129.) ● | +01:33 (614.) ● | +01:27 (763.) ● |
Laufen | 8 km | 04:28:02 | 00:20:55 | 06:58 min/km | +02:22 (127.) ● | +02:18 (617.) ● | +02:17 (780.) ● |
Laufen | 10 km | 04:49:27 | 00:21:25 | 10:42 min/km | +03:47 (145.) ● | +03:47 (704.) ● | +03:45 (888.) ● |
Laufen | 11 km | 04:50:24 | 00:00:57 | 00:57 min/km | +00:06 (134.) ● | +00:06 (672.) ● | +00:06 (848.) ● |
Laufen | 14 km | 05:15:31 | 00:25:07 | 08:22 min/km | +06:45 (159.) ● | +06:50 (774.) ● | +06:50 (977.) ● |
Laufen | 17 km | 05:40:51 | 00:25:20 | 08:26 min/km | +05:47 (152.) ● | +05:49 (748.) ● | +05:50 (945.) ● |
Laufen | 20.9 km | 06:03:08 | 00:22:17 | 05:42 min/km | +04:31 (151.) ● | +04:27 (728.) ● | +04:26 (915.) ● |
Laufen | 21 km | 06:03:17 | 00:00:09 | 01:29 min/km | ±00:00 (89.) ● | ±00:00 (463.) ● | ±00:00 (597.) ● |
Laufen | 21.1 km | 06:03:34 | 00:00:17 | 02:49 min/km | -00:07 (121.) ● | -00:04 (583.) ● | -00:07 (755.) ● |
Laufen | 21.1 km | 06:03:34 | 02:26:45 | 06:57 min/km | +25:39 (146.) ● | +25:47 (706.) ● | +25:29 (891.) ● |
Total | 113 km | 06:03:34 | 06:03:34 | 18.65 km/h | +35:19 (133.) ● | +33:38 (642.) ● | +31:14 (796.) ● |