Nourddine El Ouachma -
Ironman 70.3 Vichy 2021

Quick facts

851/738/119Alle/Geschlecht/AK

M35-39Altersklasse

1105Startnummer

MARNationalität


51:25	3:29:31	1:44:07	6:16:39

Vergleiche Nourddine El Ouachma mit anderen Athleten!

1105 El Ouachma

1224 Salin ×

1146 Homehr ×

1225 Sambade ×

1131 Geay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:25	00:51:25	02:42 min/100m	+12:01 (142.) ●	+11:47 (908.) ●	+11:23 (1097.) ●
Wechsel		00:58:14	00:06:49	-	+01:42 (132.) ●	+01:37 (813.) ●	+01:41 (992.) ●
Radfahren	22.7 km	01:54:32	00:56:18	24.19 km/h	+07:26 (139.) ●	+06:48 (878.) ●	+05:58 (1014.) ●
Radfahren	30.1 km	02:07:35	00:13:03	34.02 km/h	+00:50 (119.) ●	+00:48 (775.) ●	+00:37 (868.) ●
Radfahren	51.4 km	03:14:20	01:06:45	19.15 km/h	+14:39 (144.) ●	+14:00 (915.) ●	+12:56 (1093.) ●
Radfahren	72.9 km	04:00:06	00:45:46	28.19 km/h	+05:36 (133.) ●	+05:07 (843.) ●	+04:28 (974.) ●
Radfahren	80.5 km	04:14:21	00:14:15	32 km/h	+01:30 (125.) ●	+01:25 (834.) ●	+01:15 (975.) ●
Radfahren	87.2 km	04:27:45	00:13:24	30 km/h	+01:00 (119.) ●	+00:49 (770.) ●	+00:40 (872.) ●
Radfahren	87.2 km	04:27:45	03:29:31	24.97 km/h	+31:01 (136.) ●	+28:57 (885.) ●	+25:54 (1030.) ●
Wechsel		04:32:32	00:04:47	-	+01:07 (124.) ●	+00:23 (736.) ●	+00:26 (877.) ●
Laufen	0.4 km	04:33:52	00:01:20	03:20 min/km	-00:12 (22.) ●	-00:15 (134.) ●	-00:16 (144.) ●
Laufen	3.4 km	04:47:58	00:14:06	04:42 min/km	-00:49 (61.) ●	-01:04 (351.) ●	-01:19 (389.) ●
Laufen	5 km	04:55:21	00:07:23	04:36 min/km	-00:54 (40.) ●	-01:04 (243.) ●	-01:13 (262.) ●
Laufen	7.2 km	05:05:52	00:10:31	04:46 min/km	-01:06 (48.) ●	-01:14 (313.) ●	-01:26 (345.) ●
Laufen	10.2 km	05:21:18	00:15:26	05:08 min/km	-01:34 (47.) ●	-01:47 (302.) ●	-02:02 (334.) ●
Laufen	10.7 km	05:22:59	00:01:41	03:22 min/km	-00:15 (50.) ●	-00:16 (306.) ●	-00:18 (343.) ●
Laufen	13.4 km	05:38:08	00:15:09	05:36 min/km	-01:56 (49.) ●	-02:03 (302.) ●	-02:18 (334.) ●
Laufen	15.2 km	05:46:28	00:08:20	04:37 min/km	-01:14 (38.) ●	-01:19 (282.) ●	-01:27 (314.) ●
Laufen	17.4 km	05:58:39	00:12:11	05:32 min/km	-00:45 (65.) ●	-00:53 (422.) ●	-01:03 (482.) ●
Laufen	20.4 km	06:14:54	00:16:15	05:25 min/km	-02:03 (44.) ●	-02:11 (285.) ●	-02:24 (318.) ●
Laufen	21 km	06:16:25	00:01:31	02:31 min/km	-00:13 (37.) ●	-00:15 (221.) ●	-00:16 (242.) ●
Laufen	21.1 km	06:16:39	00:00:14	02:19 min/km	-00:05 (9.) ●	-00:05 (58.) ●	-00:06 (63.) ●
Laufen	21.1 km	06:16:39	01:44:07	04:56 min/km	-11:06 (49.) ●	-12:26 (303.) ●	-14:08 (335.) ●
Total	110.2 km	06:16:39	06:16:39	17.55 km/h	+34:45 (119.) ●	+30:18 (738.) ●	+25:16 (851.) ●

Ges	Sex	Ak	Name	#	AK
823	716	114	Antoine Garat	1127	M35-39	FRA	00:34:04	03:11:46	02:18:44	06:12:53
837	726	115	Nicolas Johnen	1155	M35-39	BEL	00:44:39	03:07:07	02:13:10	06:14:06
838	727	116	Maxime Brovida	1066	M35-39	FRA	00:47:04	03:20:36	01:58:30	06:14:08
845	733	117	Florian Salin	1224	M35-39	FRA	00:38:19	03:10:40	02:16:08	06:16:02
846	734	118	Romain Homehr	1146	M35-39	FRA	00:44:20	03:03:57	02:18:53	06:16:10
851	738	119	Nourddine El Ouachma	1105	M35-39	MAR	00:51:25	03:29:31	01:44:07	06:16:39
873	757	120	Franck Sambade	1225	M35-39	FRA	00:43:14	03:06:05	02:23:05	06:19:03
874	758	121	Romain Geay	1131	M35-39	FRA	00:40:24	03:10:34	02:20:02	06:19:15
896	775	122	Xavier Duquerroy	1103	M35-39	FRA	00:38:35	03:29:44	02:03:19	06:22:14
897	776	123	Thomas Vanneste	1247	M35-39	FRA	00:45:52	03:13:53	02:00:54	06:22:15