Arnaud Lacroix -
Ironman 70.3 Vichy 2021

Quick facts

708/632/74Alle/Geschlecht/AK

M40-44Altersklasse

1327Startnummer

FRANationalität


50:56	3:05:35	1:54:20	6:00:37

Vergleiche Arnaud Lacroix mit anderen Athleten!

1327 Lacroix

1308 Gengembre ×

1338 Lucas ×

1408 Zigani ×

61 Hoffmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:56	00:50:56	02:40 min/100m	+11:12 (100.) ●	+11:18 (902.) ●	+10:54 (1089.) ●
Wechsel		00:57:15	00:06:19	-	+01:14 (86.) ●	+01:07 (742.) ●	+01:11 (910.) ●
Radfahren	22.7 km	01:48:35	00:51:20	26.53 km/h	+01:47 (76.) ●	+01:50 (660.) ●	+01:00 (719.) ●
Radfahren	30.1 km	02:00:45	00:12:10	36.49 km/h	-00:01 (58.) ●	-00:05 (522.) ●	-00:16 (559.) ●
Radfahren	51.4 km	02:55:23	00:54:38	23.39 km/h	+02:10 (74.) ●	+01:53 (633.) ●	+00:49 (691.) ●
Radfahren	72.9 km	03:37:13	00:41:50	30.84 km/h	+01:32 (74.) ●	+01:11 (638.) ●	+00:32 (703.) ●
Radfahren	80.5 km	03:49:59	00:12:46	35.72 km/h	+00:09 (61.) ●	-00:04 (538.) ●	-00:14 (587.) ●
Radfahren	87.2 km	04:02:50	00:12:51	31.28 km/h	+00:24 (70.) ●	+00:16 (635.) ●	+00:07 (708.) ●
Radfahren	87.2 km	04:02:50	03:05:35	28.19 km/h	+06:01 (71.) ●	+05:01 (628.) ●	+01:58 (686.) ●
Wechsel		04:06:17	00:03:27	-	-00:20 (44.) ●	-00:57 (413.) ●	-00:54 (488.) ●
Laufen	0.4 km	04:07:55	00:01:38	04:05 min/km	+00:02 (67.) ●	+00:03 (620.) ●	+00:02 (705.) ●
Laufen	3.4 km	04:23:42	00:15:47	05:15 min/km	+00:46 (74.) ●	+00:37 (629.) ●	+00:22 (712.) ●
Laufen	5 km	04:31:59	00:08:17	05:10 min/km	-00:05 (59.) ●	-00:10 (502.) ●	-00:19 (563.) ●
Laufen	7.2 km	04:43:13	00:11:14	05:06 min/km	-00:30 (51.) ●	-00:31 (444.) ●	-00:43 (498.) ●
Laufen	10.2 km	04:59:32	00:16:19	05:26 min/km	-00:45 (48.) ●	-00:54 (420.) ●	-01:09 (473.) ●
Laufen	10.7 km	05:01:25	00:01:53	03:46 min/km	-00:04 (57.) ●	-00:04 (487.) ●	-00:06 (554.) ●
Laufen	13.4 km	05:17:25	00:16:00	05:55 min/km	-01:05 (47.) ●	-01:12 (400.) ●	-01:27 (451.) ●
Laufen	15.2 km	05:26:20	00:08:55	04:57 min/km	-00:37 (49.) ●	-00:44 (408.) ●	-00:52 (460.) ●
Laufen	17.4 km	05:39:24	00:13:04	05:56 min/km	+00:17 (65.) ●	±00:00 (531.) ●	-00:10 (610.) ●
Laufen	20.4 km	05:58:12	00:18:48	06:16 min/km	+00:43 (70.) ●	+00:22 (570.) ●	+00:09 (657.) ●
Laufen	21 km	06:00:06	00:01:54	03:09 min/km	+00:09 (83.) ●	+00:08 (692.) ●	+00:07 (808.) ●
Laufen	21.1 km	06:00:37	00:00:31	05:09 min/km	+00:11 (105.) ●	+00:12 (938.) ●	+00:11 (1140.) ●
Laufen	21.1 km	06:00:37	01:54:20	05:25 min/km	-00:58 (56.) ●	-02:13 (486.) ●	-03:55 (551.) ●
Total	110.2 km	06:00:37	06:00:37	18.34 km/h	+17:09 (74.) ●	+14:16 (632.) ●	+09:14 (708.) ●

Ges	Sex	Ak	Name	#	AK
651	585	69	Jerome Polin	1366	M40-44	FRA	00:58:13	03:02:48	01:42:28	05:54:25
658	591	70	Remi Vilaplana	1402	M40-44	FRA	00:39:17	03:05:44	02:01:14	05:55:14
680	612	71	Nicolas Doual	1293	M40-44	FRA	00:37:13	02:54:38	02:15:47	05:56:56
705	629	72	Marc Gengembre	1308	M40-44	FRA	00:48:56	03:16:03	01:47:18	06:00:07
707	631	73	Jérôme Lucas	1338	M40-44	FRA	00:50:06	03:01:09	02:00:30	06:00:21
708	632	74	Arnaud Lacroix	1327	M40-44	FRA	00:50:56	03:05:35	01:54:20	06:00:37
709	633	75	Hunsunsida André Zigani	1408	M40-44	FRA	00:54:04	03:02:08	01:54:30	06:00:39
741	657	76	Yann Hoffmann	61	M40-44	LUX	00:45:50	03:05:21	02:05:31	06:03:55
749	662	77	Loic Brosse	207	M40-44	FRA	00:39:51	03:18:42	01:55:44	06:05:05
761	672	78	Richard Teruel	1388	M40-44	FRA	00:39:10	03:14:08	02:02:44	06:06:12