Jerome Pernot -
Ironman 70.3 Vichy 2021

Quick facts

533/486/51Alle/Geschlecht/AK

M45-49Altersklasse

1525Startnummer

FRANationalität


58:28	2:59:25	1:33:48	5:41:27

Vergleiche Jerome Pernot mit anderen Athleten!

1525 Pernot

1558 Varnewyck ×

1511 Migadel ×

1551 Trebels ×

1418 Balme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:28	00:58:28	03:04 min/100m	+18:37 (121.) ●	+18:50 (949.) ●	+18:26 (1150.) ●
Wechsel		01:03:56	00:05:28	-	+00:03 (71.) ●	+00:16 (590.) ●	+00:20 (732.) ●
Radfahren	22.7 km	01:54:40	00:50:44	26.85 km/h	+00:25 (63.) ●	+01:14 (615.) ●	+00:24 (671.) ●
Radfahren	30.1 km	02:06:54	00:12:14	36.29 km/h	-00:02 (59.) ●	-00:01 (551.) ●	-00:12 (592.) ●
Radfahren	51.4 km	02:59:23	00:52:29	24.35 km/h	-01:11 (57.) ●	-00:16 (529.) ●	-01:20 (566.) ●
Radfahren	72.9 km	03:38:52	00:39:29	32.67 km/h	-01:24 (50.) ●	-01:10 (473.) ●	-01:49 (503.) ●
Radfahren	80.5 km	03:51:30	00:12:38	36.09 km/h	-00:14 (55.) ●	-00:12 (482.) ●	-00:22 (522.) ●
Radfahren	87.2 km	04:03:21	00:11:51	33.92 km/h	-00:42 (40.) ●	-00:44 (331.) ●	-00:53 (353.) ●
Radfahren	87.2 km	04:03:21	02:59:25	29.16 km/h	-03:08 (52.) ●	-01:09 (506.) ●	-04:12 (546.) ●
Wechsel		04:07:39	00:04:18	-	-01:22 (78.) ●	-00:06 (643.) ●	-00:03 (759.) ●
Laufen	0.4 km	04:09:07	00:01:28	03:40 min/km	-00:10 (35.) ●	-00:07 (351.) ●	-00:08 (383.) ●
Laufen	3.4 km	04:22:04	00:12:57	04:19 min/km	-02:24 (19.) ●	-02:13 (166.) ●	-02:28 (174.) ●
Laufen	5 km	04:29:02	00:06:58	04:21 min/km	-01:43 (16.) ●	-01:29 (141.) ●	-01:38 (147.) ●
Laufen	7.2 km	04:38:43	00:09:41	04:24 min/km	-02:17 (18.) ●	-02:04 (147.) ●	-02:16 (156.) ●
Laufen	10.2 km	04:53:04	00:14:21	04:47 min/km	-03:21 (20.) ●	-02:52 (167.) ●	-03:07 (178.) ●
Laufen	10.7 km	04:54:32	00:01:28	02:56 min/km	-00:32 (9.) ●	-00:29 (115.) ●	-00:31 (121.) ●
Laufen	13.4 km	05:08:14	00:13:42	05:04 min/km	-03:50 (20.) ●	-03:30 (136.) ●	-03:45 (146.) ●
Laufen	15.2 km	05:15:48	00:07:34	04:12 min/km	-02:15 (17.) ●	-02:05 (143.) ●	-02:13 (150.) ●
Laufen	17.4 km	05:25:47	00:09:59	04:32 min/km	-03:19 (9.) ●	-03:05 (113.) ●	-03:15 (121.) ●
Laufen	20.4 km	05:39:44	00:13:57	04:39 min/km	-04:45 (5.) ●	-04:29 (68.) ●	-04:42 (72.) ●
Laufen	21 km	05:41:10	00:01:26	02:23 min/km	-00:20 (13.) ●	-00:20 (136.) ●	-00:21 (145.) ●
Laufen	21.1 km	05:41:27	00:00:17	02:49 min/km	-00:03 (31.) ●	-00:02 (318.) ●	-00:03 (373.) ●
Laufen	21.1 km	05:41:27	01:33:48	04:26 min/km	-24:59 (16.) ●	-22:45 (125.) ●	-24:27 (132.) ●
Total	110.2 km	05:41:27	05:41:27	19.36 km/h	-10:49 (51.) ●	-04:54 (486.) ●	-09:56 (533.) ●

Ges	Sex	Ak	Name	#	AK
455	420	46	Franck Rapin	1530	M45-49	FRA	00:37:03	02:56:11	01:52:16	05:34:22
470	431	47	Stéphane Chanconie	1438	M45-49	FRA	00:41:55	02:47:26	01:56:09	05:35:59
498	457	48	Pär Skoglund Finquist	1541	M45-49	SWE	00:34:13	03:07:51	01:47:09	05:38:19
514	471	49	David Varnewyck	1558	M45-49	FRA	00:51:47	02:55:36	01:43:39	05:39:43
524	480	50	Samuel Migadel	1511	M45-49	FRA	00:32:58	03:10:52	01:45:25	05:40:50
533	486	51	Jerome Pernot	1525	M45-49	FRA	00:58:28	02:59:25	01:33:48	05:41:27
539	492	52	Marc Trebels	1551	M45-49	NLD	00:42:11	02:54:13	01:52:42	05:42:03
545	498	53	Fabrice Balme	1418	M45-49	FRA	00:40:54	02:53:52	01:58:06	05:42:48
568	516	54	Jeremie Machado	1569	M45-49	FRA	00:40:48	03:01:44	01:56:52	05:46:03
571	519	55	Joseph Guarneri	1479	M45-49	FRA	00:44:58	02:56:15	01:57:02	05:46:21