Christophe Grall -
Ironman 70.3 Vichy 2021

Quick facts

252/240/16Alle/Geschlecht/AK

M50-54Altersklasse

1620Startnummer

FRANationalität


35:09	2:42:29	1:48:56	5:12:10

Vergleiche Christophe Grall mit anderen Athleten!

1620 Grall

1693 Yousfi ×

1678 Simonnet ×

134 Deliaud ×

198 Pardon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:09	00:35:09	01:51 min/100m	-06:04 (18.) ●	-04:29 (244.) ●	-04:53 (275.) ●
Wechsel		00:38:27	00:03:18	-	-02:21 (7.) ●	-01:54 (108.) ●	-01:50 (145.) ●
Radfahren	22.7 km	01:24:42	00:46:15	29.45 km/h	-04:54 (19.) ●	-03:15 (291.) ●	-04:05 (302.) ●
Radfahren	30.1 km	01:35:43	00:11:01	40.3 km/h	-01:26 (12.) ●	-01:14 (154.) ●	-01:25 (156.) ●
Radfahren	51.4 km	02:22:14	00:46:31	27.47 km/h	-09:04 (14.) ●	-06:14 (193.) ●	-07:18 (200.) ●
Radfahren	72.9 km	02:58:14	00:36:00	35.83 km/h	-05:51 (14.) ●	-04:39 (175.) ●	-05:18 (178.) ●
Radfahren	80.5 km	03:09:38	00:11:24	40 km/h	-01:41 (14.) ●	-01:26 (153.) ●	-01:36 (155.) ●
Radfahren	87.2 km	03:20:56	00:11:18	35.58 km/h	-01:45 (11.) ●	-01:17 (158.) ●	-01:26 (163.) ●
Radfahren	87.2 km	03:20:56	02:42:29	32.2 km/h	-24:41 (16.) ●	-18:05 (192.) ●	-21:08 (197.) ●
Wechsel		03:23:14	00:02:18	-	-02:08 (4.) ●	-02:06 (112.) ●	-02:03 (145.) ●
Laufen	0.4 km	03:24:45	00:01:31	03:47 min/km	-00:11 (31.) ●	-00:04 (454.) ●	-00:05 (500.) ●
Laufen	3.4 km	03:38:30	00:13:45	04:35 min/km	-02:19 (16.) ●	-01:25 (286.) ●	-01:40 (309.) ●
Laufen	5 km	03:46:17	00:07:47	04:51 min/km	-01:10 (27.) ●	-00:40 (365.) ●	-00:49 (405.) ●
Laufen	7.2 km	03:57:00	00:10:43	04:52 min/km	-01:51 (24.) ●	-01:02 (352.) ●	-01:14 (392.) ●
Laufen	10.2 km	04:13:38	00:16:38	05:32 min/km	-01:53 (34.) ●	-00:35 (460.) ●	-00:50 (520.) ●
Laufen	10.7 km	04:15:35	00:01:57	03:54 min/km	-00:13 (40.) ●	±00:00 (550.) ●	-00:02 (628.) ●
Laufen	13.4 km	04:31:49	00:16:14	06:00 min/km	-02:30 (29.) ●	-00:58 (430.) ●	-01:13 (487.) ●
Laufen	15.2 km	04:40:18	00:08:29	04:42 min/km	-02:06 (17.) ●	-01:10 (317.) ●	-01:18 (353.) ●
Laufen	17.4 km	04:52:12	00:11:54	05:24 min/km	-02:28 (25.) ●	-01:10 (371.) ●	-01:20 (421.) ●
Laufen	20.4 km	05:09:58	00:17:46	05:55 min/km	-02:09 (30.) ●	-00:40 (446.) ●	-00:53 (514.) ●
Laufen	21 km	05:11:50	00:01:52	03:06 min/km	-00:03 (50.) ●	+00:06 (665.) ●	+00:05 (774.) ●
Laufen	21.1 km	05:12:10	00:00:20	03:19 min/km	-00:01 (51.) ●	+00:01 (644.) ●	±00:00 (756.) ●
Laufen	21.1 km	05:12:10	01:48:56	05:09 min/km	-16:54 (25.) ●	-07:37 (394.) ●	-09:19 (444.) ●
Total	110.2 km	05:12:10	05:12:10	21.18 km/h	-52:08 (16.) ●	-34:11 (240.) ●	-39:13 (252.) ●

Ges	Sex	Ak	Name	#	AK
176	169	11	Bruno Loré	77	M50-54	FRA	00:33:24	02:47:51	01:35:58	05:03:50
213	203	12	Damien Vigier	1690	M50-54	FRA	00:36:12	02:40:12	01:44:22	05:07:49
214	204	13	Vincent Cottem	133	M50-54	BEL	00:32:08	02:53:45	01:36:25	05:07:56
218	206	14	Amar Yousfi	1693	M50-54	DZA	00:39:59	02:45:46	01:36:06	05:08:18
241	229	15	Bruno Simonnet	1678	M50-54	FRA	00:41:01	02:47:19	01:35:42	05:10:59
252	240	16	Christophe Grall	1620	M50-54	FRA	00:35:09	02:42:29	01:48:56	05:12:10
253	241	17	Christophe Deliaud	134	M50-54	FRA	00:35:26	02:42:06	01:48:04	05:12:46
276	259	18	Lionel Pardon	198	M50-54	FRA	00:35:20	02:46:30	01:46:16	05:14:13
287	270	19	David Arnaud	73	M50-54	FRA	00:33:23	02:41:32	01:54:46	05:15:18
334	311	20	Christophe Renvoisé	1667	M50-54	FRA	00:35:11	02:42:06	01:56:24	05:20:05