Franck Espinoux -
Ironman 70.3 Vichy 2021

Quick facts

576/524/19Alle/Geschlecht/AK

M55-59Altersklasse

1719Startnummer

FRANationalität


42:27	2:56:38	1:57:11	5:46:41

Vergleiche Franck Espinoux mit anderen Athleten!

1719 Espinoux

1729 Haulin ×

1706 Chebac ×

1716 Durand ×

199 Da-Ré ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:27	00:42:27	02:14 min/100m	+01:19 (35.) ●	+02:49 (665.) ●	+02:25 (783.) ●
Wechsel		00:48:55	00:06:28	-	+00:26 (40.) ●	+01:16 (771.) ●	+01:20 (944.) ●
Radfahren	22.7 km	01:36:10	00:47:15	28.83 km/h	-03:24 (10.) ●	-02:15 (357.) ●	-03:05 (373.) ●
Radfahren	30.1 km	01:47:47	00:11:37	38.22 km/h	-00:42 (12.) ●	-00:38 (340.) ●	-00:49 (355.) ●
Radfahren	51.4 km	02:41:35	00:53:48	23.75 km/h	-00:46 (27.) ●	+01:03 (593.) ●	-00:01 (643.) ●
Radfahren	72.9 km	03:20:28	00:38:53	33.18 km/h	-02:25 (16.) ●	-01:46 (420.) ●	-02:25 (443.) ●
Radfahren	80.5 km	03:33:48	00:13:20	34.2 km/h	+00:19 (34.) ●	+00:30 (678.) ●	+00:20 (757.) ●
Radfahren	87.2 km	03:45:33	00:11:45	34.21 km/h	-00:59 (9.) ●	-00:50 (295.) ●	-00:59 (313.) ●
Radfahren	87.2 km	03:45:33	02:56:38	29.62 km/h	-07:57 (16.) ●	-03:56 (464.) ●	-06:59 (493.) ●
Wechsel		03:49:30	00:03:57	-	-00:28 (27.) ●	-00:27 (564.) ●	-00:24 (661.) ●
Laufen	0.4 km	03:51:14	00:01:44	04:20 min/km	-00:01 (33.) ●	+00:09 (756.) ●	+00:08 (872.) ●
Laufen	3.4 km	04:07:18	00:16:04	05:21 min/km	-00:07 (33.) ●	+00:54 (675.) ●	+00:39 (771.) ●
Laufen	5 km	04:16:04	00:08:46	05:28 min/km	-00:17 (29.) ●	+00:19 (621.) ●	+00:10 (706.) ●
Laufen	7.2 km	04:28:07	00:12:03	05:28 min/km	-00:29 (29.) ●	+00:18 (601.) ●	+00:06 (682.) ●
Laufen	10.2 km	04:45:25	00:17:18	05:46 min/km	-00:58 (24.) ●	+00:05 (549.) ●	-00:10 (625.) ●
Laufen	10.7 km	04:47:38	00:02:13	04:26 min/km	+00:06 (35.) ●	+00:16 (724.) ●	+00:14 (852.) ●
Laufen	13.4 km	05:04:40	00:17:02	06:18 min/km	-01:22 (23.) ●	-00:10 (526.) ●	-00:25 (595.) ●
Laufen	15.2 km	05:14:13	00:09:33	05:18 min/km	-00:47 (22.) ●	-00:06 (529.) ●	-00:14 (601.) ●
Laufen	17.4 km	05:26:58	00:12:45	05:47 min/km	-01:08 (24.) ●	-00:19 (494.) ●	-00:29 (564.) ●
Laufen	20.4 km	05:44:46	00:17:48	05:56 min/km	-01:47 (19.) ●	-00:38 (450.) ●	-00:51 (518.) ●
Laufen	21 km	05:46:25	00:01:39	02:44 min/km	-00:18 (14.) ●	-00:07 (398.) ●	-00:08 (455.) ●
Laufen	21.1 km	05:46:41	00:00:16	02:39 min/km	-00:05 (4.) ●	-00:03 (221.) ●	-00:04 (255.) ●
Laufen	21.1 km	05:46:41	01:57:11	05:33 min/km	-07:13 (25.) ●	+00:38 (539.) ●	-01:04 (612.) ●
Total	110.2 km	05:46:41	05:46:41	19.07 km/h	-13:53 (19.) ●	+00:20 (524.) ●	-04:42 (576.) ●

Ges	Sex	Ak	Name	#	AK
456	421	14	Danny van Der Elst	1763	M55-59	BEL	00:35:32	02:57:23	01:53:02	05:34:33
469	430	15	Denis Genat	137	M55-59	FRA	00:32:42	02:59:56	01:56:43	05:35:58
493	452	16	Gerhard Maynhardt	82	M55-59	AUT	00:36:30	02:58:54	01:55:10	05:38:01
540	493	17	Didier Haulin	1729	M55-59	FRA	00:39:37	02:58:42	01:55:25	05:42:09
550	503	18	Christophe Chebac	1706	M55-59	FRA	00:42:51	02:54:54	01:57:42	05:44:09
576	524	19	Franck Espinoux	1719	M55-59	FRA	00:42:27	02:56:38	01:57:11	05:46:41
579	527	20	Sylvain Durand	1716	M55-59	FRA	00:49:07	03:00:25	01:47:36	05:46:51
581	529	21	Christophe Da-Ré	199	M55-59	FRA	00:39:00	03:02:08	01:53:13	05:46:58
583	531	22	Ulrich Bolten	1698	M55-59	DEU	00:42:55	03:00:12	01:53:05	05:47:09
593	541	23	Pascal Durand	79	M55-59	FRA	00:35:12	03:02:58	02:01:09	05:48:19