Femke van Gog -
Ironman 70.3 Vichy 2021

Quick facts

525/33/3Alle/Geschlecht/AK

F18-24Altersklasse

230Startnummer

NLDNationalität


39:30	3:03:56	1:51:21	5:40:51

Vergleiche Femke van Gog mit anderen Athleten!

230 van Gog

224 Martinez Alonso ×

220 Dulau ×

231 Votte ×

226 Parry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:30	00:39:30	02:04 min/100m	-01:14 (6.) ●	-02:43 (57.) ●	-00:32 (587.) ●
Wechsel		00:43:09	00:03:39	-	-00:41 (3.) ●	-01:31 (25.) ●	-01:29 (220.) ●
Radfahren	22.7 km	01:33:10	00:50:01	27.23 km/h	-02:30 (5.) ●	-04:33 (38.) ●	-00:19 (615.) ●
Radfahren	30.1 km	01:45:40	00:12:30	35.52 km/h	-00:34 (2.) ●	-00:51 (40.) ●	+00:04 (684.) ●
Radfahren	51.4 km	02:40:31	00:54:51	23.3 km/h	-02:28 (4.) ●	-04:19 (47.) ●	+01:02 (699.) ●
Radfahren	72.9 km	03:21:22	00:40:51	31.58 km/h	-02:31 (4.) ●	-03:54 (37.) ●	-00:27 (615.) ●
Radfahren	80.5 km	03:34:24	00:13:02	34.99 km/h	-00:44 (3.) ●	-00:51 (45.) ●	+00:02 (674.) ●
Radfahren	87.2 km	03:47:05	00:12:41	31.7 km/h	-00:20 (4.) ●	-00:55 (43.) ●	-00:03 (652.) ●
Radfahren	87.2 km	03:47:05	03:03:56	28.45 km/h	-09:07 (4.) ●	-15:23 (38.) ●	+00:19 (655.) ●
Wechsel		03:49:30	00:02:25	-	-01:22 (2.) ●	-02:05 (12.) ●	-01:56 (177.) ●
Laufen	0.4 km	03:51:00	00:01:30	03:45 min/km	-00:06 (4.) ●	-00:15 (28.) ●	-00:06 (439.) ●
Laufen	3.4 km	04:07:10	00:16:10	05:23 min/km	-01:07 (5.) ●	-00:38 (83.) ●	+00:45 (785.) ●
Laufen	5 km	04:15:35	00:08:25	05:15 min/km	-01:30 (3.) ●	-01:02 (50.) ●	-00:11 (597.) ●
Laufen	7.2 km	04:26:12	00:10:37	04:49 min/km	-02:21 (3.) ●	-02:27 (26.) ●	-01:20 (361.) ●
Laufen	10.2 km	04:41:30	00:15:18	05:06 min/km	-02:52 (3.) ●	-03:36 (21.) ●	-02:10 (317.) ●
Laufen	10.7 km	04:43:10	00:01:40	03:20 min/km	-00:21 (3.) ●	-00:28 (22.) ●	-00:19 (317.) ●
Laufen	13.4 km	04:59:58	00:16:48	06:13 min/km	-01:40 (4.) ●	-02:03 (50.) ●	-00:39 (561.) ●
Laufen	15.2 km	05:09:27	00:09:29	05:16 min/km	-00:57 (4.) ●	-01:01 (50.) ●	-00:18 (577.) ●
Laufen	17.4 km	05:21:06	00:11:39	05:17 min/km	-02:13 (4.) ●	-02:29 (37.) ●	-01:35 (381.) ●
Laufen	20.4 km	05:38:39	00:17:33	05:51 min/km	-01:42 (4.) ●	-02:13 (48.) ●	-01:06 (485.) ●
Laufen	21 km	05:40:29	00:01:50	03:03 min/km	±00:00 (5.) ●	-00:04 (80.) ●	+00:03 (708.) ●
Laufen	21.1 km	05:40:51	00:00:22	03:39 min/km	+00:03 (9.) ●	+00:02 (124.) ●	+00:02 (883.) ●
Laufen	21.1 km	05:40:51	01:51:21	05:16 min/km	-14:46 (4.) ●	-16:14 (45.) ●	-06:54 (488.) ●
Total	110.2 km	05:40:51	05:40:51	19.4 km/h	-27:10 (3.) ●	-37:56 (33.) ●	-10:32 (525.) ●

Ges	Sex	Ak	Name	#	AK
215	8	1	Ana Martinez Alonso	224	F18-24	ESP	00:31:59	02:56:53	01:32:54	05:07:58
274	12	2	Marine Dulau	220	F18-24	FRA	00:35:19	02:56:56	01:34:57	05:13:58
525	33	3	Femke van Gog	230	F18-24	NLD	00:39:30	03:03:56	01:51:21	05:40:51
611	42	4	Clémentine Votte	231	F18-24	FRA	00:35:11	02:57:18	02:09:24	05:50:46
718	62	5	Doriane Parry	226	F18-24	FRA	00:45:23	03:20:40	01:48:27	06:01:37
798	82	6	Laurine Bigot	217	F18-24	FRA	00:38:26	03:14:14	02:09:32	06:10:39
811	85	7	Cécilia le Bris	222	F18-24	FRA	00:44:08	03:04:24	02:14:15	06:11:36
966	112	8	Béatrice Barth	216	F18-24	FRA	00:41:36	03:22:15	02:18:00	06:34:40
980	115	9	Clarisse Radius	227	F18-24	FRA	00:57:37	03:22:48	02:08:16	06:37:09
1053	138	10	Pauline Dauvergne	30	F18-24	FRA	00:34:34	03:25:34	02:44:44	06:53:47