Aurelie Sounou -
Ironman 70.3 Vichy 2021

Quick facts

528/34/3Alle/Geschlecht/AK

F40-44Altersklasse

415Startnummer

LUXNationalität


38:24	2:57:38	1:56:04	5:41:12

Vergleiche Aurelie Sounou mit anderen Athleten!

415 Sounou

378 Åhr ×

399 Housez ×

39 Vidal ×

409 Mosnier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	-03:36 (6.) ●	-03:49 (44.) ●	-01:38 (495.) ●
Wechsel		00:43:28	00:05:04	-	-00:11 (14.) ●	-00:06 (94.) ●	-00:04 (618.) ●
Radfahren	22.7 km	01:33:07	00:49:39	27.43 km/h	-05:16 (4.) ●	-04:55 (37.) ●	-00:41 (590.) ●
Radfahren	30.1 km	01:45:23	00:12:16	36.2 km/h	-01:11 (3.) ●	-01:05 (30.) ●	-00:10 (599.) ●
Radfahren	51.4 km	02:37:08	00:51:45	24.7 km/h	-08:01 (2.) ●	-07:25 (23.) ●	-02:04 (514.) ●
Radfahren	72.9 km	03:16:28	00:39:20	32.8 km/h	-06:18 (1.) ●	-05:25 (20.) ●	-01:58 (489.) ●
Radfahren	80.5 km	03:29:06	00:12:38	36.09 km/h	-01:14 (3.) ●	-01:15 (27.) ●	-00:22 (519.) ●
Radfahren	87.2 km	03:41:06	00:12:00	33.5 km/h	-01:34 (1.) ●	-01:36 (14.) ●	-00:44 (399.) ●
Radfahren	87.2 km	03:41:06	02:57:38	29.45 km/h	-23:34 (1.) ●	-21:41 (25.) ●	-05:59 (519.) ●
Wechsel		03:45:08	00:04:02	-	-00:39 (10.) ●	-00:28 (75.) ●	-00:19 (681.) ●
Laufen	0.4 km	03:46:48	00:01:40	04:10 min/km	-00:04 (11.) ●	-00:05 (75.) ●	+00:04 (739.) ●
Laufen	3.4 km	04:02:04	00:15:16	05:05 min/km	-01:33 (8.) ●	-01:32 (51.) ●	-00:09 (615.) ●
Laufen	5 km	04:10:15	00:08:11	05:06 min/km	-01:18 (5.) ●	-01:16 (41.) ●	-00:25 (523.) ●
Laufen	7.2 km	04:21:30	00:11:15	05:06 min/km	-01:54 (5.) ●	-01:49 (41.) ●	-00:42 (501.) ●
Laufen	10.2 km	04:38:31	00:17:01	05:40 min/km	-02:28 (7.) ●	-01:53 (53.) ●	-00:27 (573.) ●
Laufen	10.7 km	04:40:38	00:02:07	04:14 min/km	-00:04 (15.) ●	-00:01 (95.) ●	+00:08 (781.) ●
Laufen	13.4 km	04:58:13	00:17:35	06:30 min/km	-01:52 (9.) ●	-01:16 (65.) ●	+00:08 (665.) ●
Laufen	15.2 km	05:08:15	00:10:02	05:34 min/km	-00:45 (9.) ●	-00:28 (74.) ●	+00:15 (693.) ●
Laufen	17.4 km	05:21:10	00:12:55	05:52 min/km	-01:30 (8.) ●	-01:13 (59.) ●	-00:19 (583.) ●
Laufen	20.4 km	05:39:15	00:18:05	06:01 min/km	-02:06 (8.) ●	-01:41 (62.) ●	-00:34 (556.) ●
Laufen	21 km	05:40:55	00:01:40	02:46 min/km	-00:13 (8.) ●	-00:14 (52.) ●	-00:07 (465.) ●
Laufen	21.1 km	05:41:12	00:00:17	02:49 min/km	-00:03 (7.) ●	-00:03 (48.) ●	-00:03 (290.) ●
Laufen	21.1 km	05:41:12	01:56:04	05:30 min/km	-13:50 (8.) ●	-11:31 (55.) ●	-02:11 (591.) ●
Total	110.2 km	05:41:12	05:41:12	19.38 km/h	-41:50 (3.) ●	-37:35 (34.) ●	-10:11 (528.) ●

Ges	Sex	Ak	Name	#	AK
308	16	1	Maria Åhr	378	F40-44	SWE	00:30:12	02:59:35	01:41:07	05:17:45
459	27	2	Cecile Housez	399	F40-44	BEL	00:42:03	03:01:58	01:42:25	05:34:46
528	34	3	Aurelie Sounou	415	F40-44	LUX	00:38:24	02:57:38	01:56:04	05:41:12
530	35	4	Florence Vidal	39	F40-44	FRA	00:42:56	02:58:22	01:52:58	05:41:23
557	38	5	Sophie Mosnier	409	F40-44	LUX	00:45:46	03:05:54	01:44:31	05:44:40
602	41	6	Katie Brighton-Jones	382	F40-44	GBR	00:41:08	03:08:51	01:50:18	05:49:26
618	44	7	Sandra Gioanni	394	F40-44	FRA	00:37:07	03:11:07	01:56:00	05:51:31
650	52	8	Suzanne Bontemps	381	F40-44	NLD	00:46:06	03:08:46	01:49:02	05:54:25
726	64	9	Helene Mouchon	96	F40-44	FRA	00:32:39	03:12:51	02:10:18	06:02:08
757	71	10	Chrystelle Marillier	404	F40-44	FRA	00:37:11	03:15:55	02:04:37	06:05:48