Valentin Ruffier -
Ironman 70.3 Vichy 2021

Quick facts

354/328/62Alle/Geschlecht/AK

M25-29Altersklasse

766Startnummer

FRANationalität


38:51	2:58:28	1:37:21	5:22:01

Vergleiche Valentin Ruffier mit anderen Athleten!

766 Ruffier

771 Salmon ×

613 Baetz ×

633 Bougon ×

153 Ibos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+00:27 (78.) ●	-00:47 (471.) ●	-01:11 (538.) ●
Wechsel		00:42:32	00:03:41	-	-01:15 (41.) ●	-01:31 (179.) ●	-01:27 (229.) ●
Radfahren	22.7 km	01:32:18	00:49:46	27.37 km/h	+00:04 (95.) ●	+00:16 (552.) ●	-00:34 (601.) ●
Radfahren	30.1 km	01:44:30	00:12:12	36.39 km/h	-00:22 (89.) ●	-00:03 (534.) ●	-00:14 (574.) ●
Radfahren	51.4 km	02:34:46	00:50:16	25.42 km/h	-01:42 (75.) ●	-02:29 (401.) ●	-03:33 (420.) ●
Radfahren	72.9 km	03:15:11	00:40:25	31.92 km/h	-01:01 (98.) ●	-00:14 (541.) ●	-00:53 (587.) ●
Radfahren	80.5 km	03:27:57	00:12:46	35.72 km/h	-00:21 (94.) ●	-00:04 (535.) ●	-00:14 (584.) ●
Radfahren	87.2 km	03:41:00	00:13:03	30.8 km/h	+00:11 (110.) ●	+00:28 (683.) ●	+00:19 (769.) ●
Radfahren	87.2 km	03:41:00	02:58:28	29.32 km/h	-03:11 (87.) ●	-02:06 (490.) ●	-05:09 (528.) ●
Wechsel		03:44:40	00:03:40	-	-01:54 (67.) ●	-00:44 (467.) ●	-00:41 (551.) ●
Laufen	0.4 km	03:46:09	00:01:29	03:42 min/km	±00:00 (73.) ●	-00:06 (361.) ●	-00:07 (398.) ●
Laufen	3.4 km	04:00:02	00:13:53	04:37 min/km	-00:34 (62.) ●	-01:17 (308.) ●	-01:32 (334.) ●
Laufen	5 km	04:07:36	00:07:34	04:43 min/km	-00:25 (59.) ●	-00:53 (295.) ●	-01:02 (322.) ●
Laufen	7.2 km	04:18:03	00:10:27	04:45 min/km	-00:35 (62.) ●	-01:18 (302.) ●	-01:30 (333.) ●
Laufen	10.2 km	04:32:22	00:14:19	04:46 min/km	-02:01 (40.) ●	-02:54 (165.) ●	-03:09 (175.) ●
Laufen	10.7 km	04:34:00	00:01:38	03:16 min/km	-00:10 (55.) ●	-00:19 (252.) ●	-00:21 (279.) ●
Laufen	13.4 km	04:47:34	00:13:34	05:01 min/km	-02:37 (33.) ●	-03:38 (126.) ●	-03:53 (134.) ●
Laufen	15.2 km	04:55:01	00:07:27	04:08 min/km	-01:36 (30.) ●	-02:12 (120.) ●	-02:20 (126.) ●
Laufen	17.4 km	05:04:56	00:09:55	04:30 min/km	-02:25 (25.) ●	-03:09 (105.) ●	-03:19 (112.) ●
Laufen	20.4 km	05:20:05	00:15:09	05:03 min/km	-02:21 (40.) ●	-03:17 (174.) ●	-03:30 (189.) ●
Laufen	21 km	05:21:41	00:01:36	02:39 min/km	-00:05 (66.) ●	-00:10 (327.) ●	-00:11 (365.) ●
Laufen	21.1 km	05:22:01	00:00:20	03:19 min/km	+00:01 (100.) ●	+00:01 (572.) ●	±00:00 (684.) ●
Laufen	21.1 km	05:22:01	01:37:21	04:36 min/km	-12:48 (40.) ●	-19:12 (179.) ●	-20:54 (192.) ●
Total	110.2 km	05:22:01	05:22:01	20.53 km/h	-18:41 (62.) ●	-24:20 (328.) ●	-29:22 (354.) ●

Ges	Sex	Ak	Name	#	AK
316	293	57	Maxwell Martin	730	M25-29	GBR	00:37:49	02:45:35	01:46:10	05:18:27
317	294	58	Denis Tirmarche	783	M25-29	FRA	00:33:11	02:52:58	01:44:13	05:18:35
321	298	59	Jerre van Der Poll	785	M25-29	NLD	00:40:08	02:41:11	01:50:27	05:19:01
322	299	60	Guillaume Salmon	771	M25-29	FRA	00:49:04	02:48:22	01:31:59	05:19:04
327	304	61	Pierre-William Baetz	613	M25-29	FRA	00:34:03	02:46:43	01:49:04	05:19:40
354	328	62	Valentin Ruffier	766	M25-29	FRA	00:38:51	02:58:28	01:37:21	05:22:01
366	339	63	Florent Bougon	633	M25-29	FRA	00:35:46	03:05:00	01:35:28	05:23:27
371	344	64	Paul Ibos	153	M25-29	FRA	00:38:14	02:50:34	01:47:37	05:24:05
374	347	65	Yoan Pamphile	743	M25-29	REU	00:42:12	02:42:44	01:51:42	05:24:16
376	349	66	Antoine Boucquey	631	M25-29	BEL	00:32:40	02:46:54	01:53:30	05:24:18