Karol Konaszynski -
Ironman 70.3 Vichy 2021

Quick facts

842/730/152Alle/Geschlecht/AK

M30-34Altersklasse

935Startnummer

POLNationalität


51:06	3:08:53	1:57:26	6:15:13

Vergleiche Karol Konaszynski mit anderen Athleten!

935 Konaszynski

1005 Ruchoux ×

931 Jean-Pierre ×

997 Robelin ×

911 Grange ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:06	00:51:06	02:41 min/100m	+11:34 (174.) ●	+11:28 (905.) ●	+11:04 (1093.) ●
Wechsel		01:02:26	00:11:20	-	+06:21 (184.) ●	+06:08 (948.) ●	+06:12 (1151.) ●
Radfahren	22.7 km	01:54:13	00:51:47	26.3 km/h	+03:29 (149.) ●	+02:17 (687.) ●	+01:27 (754.) ●
Radfahren	30.1 km	02:07:20	00:13:07	33.85 km/h	+01:07 (161.) ●	+00:52 (789.) ●	+00:41 (885.) ●
Radfahren	51.4 km	03:01:06	00:53:46	23.77 km/h	+02:24 (129.) ●	+01:01 (589.) ●	-00:03 (639.) ●
Radfahren	72.9 km	03:44:01	00:42:55	30.06 km/h	+03:21 (148.) ●	+02:16 (711.) ●	+01:37 (800.) ●
Radfahren	80.5 km	03:57:55	00:13:54	32.81 km/h	+01:18 (157.) ●	+01:04 (779.) ●	+00:54 (903.) ●
Radfahren	87.2 km	04:11:19	00:13:24	30 km/h	+01:05 (156.) ●	+00:49 (769.) ●	+00:40 (871.) ●
Radfahren	87.2 km	04:11:19	03:08:53	27.7 km/h	+12:44 (147.) ●	+08:19 (680.) ●	+05:16 (749.) ●
Wechsel		04:17:47	00:06:28	-	+02:46 (175.) ●	+02:04 (886.) ●	+02:07 (1074.) ●
Laufen	0.4 km	04:19:33	00:01:46	04:25 min/km	+00:14 (160.) ●	+00:11 (773.) ●	+00:10 (898.) ●
Laufen	3.4 km	04:36:26	00:16:53	05:37 min/km	+01:58 (157.) ●	+01:43 (764.) ●	+01:28 (886.) ●
Laufen	5 km	04:45:22	00:08:56	05:35 min/km	+00:37 (137.) ●	+00:29 (660.) ●	+00:20 (751.) ●
Laufen	7.2 km	04:58:02	00:12:40	05:45 min/km	+01:11 (141.) ●	+00:55 (685.) ●	+00:43 (788.) ●
Laufen	10.2 km	05:15:51	00:17:49	05:56 min/km	+01:04 (130.) ●	+00:36 (614.) ●	+00:21 (703.) ●
Laufen	10.7 km	05:17:42	00:01:51	03:42 min/km	-00:02 (100.) ●	-00:06 (452.) ●	-00:08 (514.) ●
Laufen	13.4 km	05:34:27	00:16:45	06:12 min/km	+00:04 (108.) ●	-00:27 (494.) ●	-00:42 (557.) ●
Laufen	15.2 km	05:43:16	00:08:49	04:53 min/km	-00:35 (83.) ●	-00:50 (379.) ●	-00:58 (430.) ●
Laufen	17.4 km	05:55:23	00:12:07	05:30 min/km	-00:38 (91.) ●	-00:57 (407.) ●	-01:07 (465.) ●
Laufen	20.4 km	06:13:13	00:17:50	05:56 min/km	-00:13 (96.) ●	-00:36 (453.) ●	-00:49 (521.) ●
Laufen	21 km	06:14:54	00:01:41	02:48 min/km	-00:02 (101.) ●	-00:05 (437.) ●	-00:06 (504.) ●
Laufen	21.1 km	06:15:13	00:00:19	03:09 min/km	±00:00 (110.) ●	±00:00 (474.) ●	-00:01 (568.) ●
Laufen	21.1 km	06:15:13	01:57:26	05:33 min/km	+03:38 (116.) ●	+00:53 (545.) ●	-00:49 (620.) ●
Total	110.2 km	06:15:13	06:15:13	17.62 km/h	+37:03 (152.) ●	+28:52 (730.) ●	+23:50 (842.) ●

Ges	Sex	Ak	Name	#	AK
805	701	147	Matteo Mariani	965	M30-34	ITA	00:52:55	03:25:01	01:45:47	06:11:14
824	717	148	Sylvain Barbezange	814	M30-34	FRA	00:45:23	03:13:36	02:00:35	06:13:05
830	720	149	Guillaume Lombard	957	M30-34	FRA	00:40:55	03:08:38	02:15:35	06:13:29
833	723	150	Thomas Ruchoux	1005	M30-34	FRA	00:35:07	02:57:57	02:26:04	06:13:51
836	725	151	Thomas Jean-Pierre	931	M30-34	BEL	00:41:03	03:18:27	02:06:25	06:14:00
842	730	152	Karol Konaszynski	935	M30-34	POL	00:51:06	03:08:53	01:57:26	06:15:13
847	735	153	Jean-Baptiste Robelin	997	M30-34	FRA	00:41:45	03:11:24	02:15:06	06:16:23
855	742	154	Patrick Grange	911	M30-34	FRA	00:43:39	03:08:38	02:17:27	06:17:34
856	743	155	Thomas Bartoli	815	M30-34	FRA	00:38:04	03:12:00	02:17:27	06:17:35
863	749	156	Anthony Taillon	1022	M30-34	FRA	00:36:26	03:11:26	02:20:54	06:18:12