Susan Kolko -
Ironman 70.3 Timberman 2021

Quick facts

626/214/13Alle/Geschlecht/AK

F55-59Altersklasse

229Startnummer

USANationalität


40:30	3:44:01	2:36:39	7:14:40

Vergleiche Susan Kolko mit anderen Athleten!

229 Kolko

711 Vonschantz ×

230 Dordick ×

513 Thibeault ×

585 Case ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:04 (8.) ●	+00:58 (149.) ●	+01:18 (432.) ●
Wechsel		00:48:06	00:07:36	-	+01:41 (15.) ●	+03:02 (235.) ●	+02:44 (636.) ●
Radfahren	13.7 km	01:20:46	00:32:40	25.16 km/h	+02:08 (14.) ●	+04:06 (217.) ●	+05:01 (651.) ●
Radfahren	33 km	01:58:22	00:37:36	30.8 km/h	+02:22 (13.) ●	+04:10 (206.) ●	+05:26 (632.) ●
Radfahren	47.5 km	02:34:03	00:35:41	24.38 km/h	+01:33 (13.) ●	+03:47 (195.) ●	+05:01 (603.) ●
Radfahren	55.7 km	02:56:00	00:21:57	22.41 km/h	+01:18 (13.) ●	+02:55 (208.) ●	+03:44 (629.) ●
Radfahren	70.8 km	03:40:17	00:44:17	20.46 km/h	+02:17 (12.) ●	+05:36 (208.) ●	+06:55 (612.) ●
Radfahren	90.1 km	04:32:07	00:51:50	22.34 km/h	+01:37 (10.) ●	+05:09 (195.) ●	+06:57 (585.) ●
Radfahren	90.1 km	04:32:07	03:44:01	24.13 km/h	+11:15 (12.) ●	+25:43 (204.) ●	+33:04 (616.) ●
Wechsel		04:38:01	00:05:54	-	+01:23 (15.) ●	+02:40 (234.) ●	+02:29 (644.) ●
Laufen	2.1 km	04:51:57	00:13:56	06:38 min/km	+01:17 (14.) ●	+02:37 (218.) ●	+02:52 (627.) ●
Laufen	3.4 km	05:02:57	00:11:00	08:27 min/km	+01:15 (14.) ●	+02:27 (228.) ●	+02:40 (648.) ●
Laufen	4.9 km	05:14:59	00:12:02	08:01 min/km	+01:16 (14.) ●	+02:27 (223.) ●	+02:39 (632.) ●
Laufen	8.7 km	05:42:04	00:27:05	07:07 min/km	+02:19 (15.) ●	+04:44 (219.) ●	+05:12 (614.) ●
Laufen	10.6 km	05:56:04	00:14:00	07:22 min/km	+00:41 (12.) ●	+02:05 (202.) ●	+02:20 (577.) ●
Laufen	11.9 km	06:07:49	00:11:45	09:02 min/km	+01:10 (14.) ●	+02:34 (220.) ●	+02:48 (634.) ●
Laufen	13.5 km	06:20:11	00:12:22	07:43 min/km	+01:14 (15.) ●	+02:19 (220.) ●	+02:27 (608.) ●
Laufen	15.6 km	06:35:54	00:15:43	07:29 min/km	+01:53 (17.) ●	+03:13 (225.) ●	+03:24 (631.) ●
Laufen	17 km	06:46:19	00:10:25	07:26 min/km	+00:44 (13.) ●	+01:55 (218.) ●	+01:55 (595.) ●
Laufen	19.5 km	07:04:01	00:17:42	07:04 min/km	+01:37 (14.) ●	+03:25 (218.) ●	+03:30 (598.) ●
Laufen	20.9 km	07:14:40	00:10:39	07:36 min/km	+00:49 (14.) ●	+01:57 (218.) ●	+02:04 (615.) ●
Laufen	20.9 km	07:14:40	02:36:39	07:29 min/km	+14:15 (15.) ●	+29:43 (222.) ●	+31:51 (619.) ●
Total	112.9 km	07:14:40	07:14:40	15.58 km/h	+27:30 (13.) ●	+01:02:06 (214.) ●	+01:11:26 (626.) ●

Ges	Sex	Ak	Name	#	AK
536	174	8	Nancy Thomson	801	F55-59	USA	00:28:56	03:33:56	02:34:34	06:44:05
560	185	9	Kimberly Stinson	385	F55-59	USA	00:46:05	03:24:54	02:27:52	06:51:55
563	187	10	Amy Rosen	808	F55-59	USA	00:34:26	03:30:48	02:36:36	06:52:43
573	192	11	Deana Vonschantz	711	F55-59	USA	00:45:58	03:39:05	02:20:14	06:57:01
625	213	12	Lisa Dordick	230	F55-59	USA	00:44:53	03:56:06	02:18:49	07:14:39
626	214	13	Susan Kolko	229	F55-59	USA	00:40:30	03:44:01	02:36:39	07:14:40
653	225	14	Jocelyn Thibeault	513	F55-59	USA	00:51:10	04:07:13	02:21:31	07:30:34
660	229	15	Yvonne Case	585	F55-59	USA	00:48:12	04:04:06	02:26:07	07:33:06
668	234	16	Dolly Courtemanche	326	F55-59	USA	00:44:39	04:01:25	02:43:37	07:40:42
670	236	17	Veronica Kero	403	F55-59	USA	00:52:45	03:49:44	02:46:34	07:43:08