Keele Kozak -
Ironman 70.3 Timberman 2021
Quick facts
265/76/4Alle/Geschlecht/AK
F45-49Altersklasse
336Startnummer
CANNationalität
33:15 | 3:04:55 | 1:57:04 | 5:40:34 |
Vergleiche Keele Kozak mit anderen Athleten!
336 Kozak
719 Defilippi ×
359 Bradley ×
189 Mason ×
259 Ritchotte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -08:24 (2.) ● | -06:17 (57.) ● | -05:57 (156.) ● |
Wechsel | 00:36:51 | 00:03:36 | - | -01:32 (4.) ● | -00:58 (77.) ● | -01:16 (192.) ● | |
Radfahren | 13.7 km | 01:04:32 | 00:27:41 | 29.69 km/h | -01:51 (8.) ● | -00:53 (103.) ● | +00:02 (369.) ● |
Radfahren | 33 km | 01:36:20 | 00:31:48 | 36.42 km/h | -02:32 (9.) ● | -01:38 (95.) ● | -00:22 (352.) ● |
Radfahren | 47.5 km | 02:06:09 | 00:29:49 | 29.18 km/h | -02:47 (8.) ● | -02:05 (94.) ● | -00:51 (339.) ● |
Radfahren | 55.7 km | 02:24:12 | 00:18:03 | 27.26 km/h | -01:42 (10.) ● | -00:59 (93.) ● | -00:10 (355.) ● |
Radfahren | 70.8 km | 03:00:03 | 00:35:51 | 25.27 km/h | -03:49 (6.) ● | -02:50 (83.) ● | -01:31 (320.) ● |
Radfahren | 90.1 km | 03:41:46 | 00:41:43 | 27.76 km/h | -06:06 (2.) ● | -04:58 (65.) ● | -03:10 (258.) ● |
Radfahren | 90.1 km | 03:41:46 | 03:04:55 | 29.23 km/h | -18:47 (4.) ● | -13:23 (79.) ● | -06:02 (310.) ● |
Wechsel | 03:43:30 | 00:01:44 | - | -02:02 (1.) ● | -01:30 (34.) ● | -01:41 (96.) ● | |
Laufen | 2.1 km | 03:53:47 | 00:10:17 | 04:53 min/km | -01:15 (8.) ● | -01:02 (82.) ● | -00:47 (267.) ● |
Laufen | 3.4 km | 04:01:22 | 00:07:35 | 05:50 min/km | -01:11 (5.) ● | -00:58 (75.) ● | -00:45 (257.) ● |
Laufen | 4.9 km | 04:10:05 | 00:08:43 | 05:48 min/km | -01:12 (7.) ● | -00:52 (80.) ● | -00:40 (276.) ● |
Laufen | 8.7 km | 04:30:32 | 00:20:27 | 05:22 min/km | -02:37 (7.) ● | -01:54 (89.) ● | -01:26 (282.) ● |
Laufen | 10.6 km | 04:41:25 | 00:10:53 | 05:43 min/km | -01:22 (7.) ● | -01:02 (86.) ● | -00:47 (283.) ● |
Laufen | 11.9 km | 04:49:42 | 00:08:17 | 06:22 min/km | -01:03 (10.) ● | -00:54 (94.) ● | -00:40 (296.) ● |
Laufen | 13.5 km | 04:59:06 | 00:09:24 | 05:52 min/km | -00:52 (10.) ● | -00:39 (107.) ● | -00:31 (316.) ● |
Laufen | 15.6 km | 05:10:54 | 00:11:48 | 05:37 min/km | -01:09 (11.) ● | -00:42 (110.) ● | -00:31 (329.) ● |
Laufen | 17 km | 05:18:40 | 00:07:46 | 05:32 min/km | -00:50 (8.) ● | -00:44 (85.) ● | -00:44 (264.) ● |
Laufen | 19.5 km | 05:31:59 | 00:13:19 | 05:19 min/km | -01:18 (10.) ● | -00:58 (103.) ● | -00:53 (304.) ● |
Laufen | 20.9 km | 05:40:34 | 00:08:35 | 06:07 min/km | -00:17 (14.) ● | -00:07 (128.) ● | ±00:00 (381.) ● |
Laufen | 20.9 km | 05:40:34 | 01:57:04 | 05:36 min/km | -13:06 (9.) ● | -09:52 (89.) ● | -07:44 (287.) ● |
Total | 112.9 km | 05:40:34 | 05:40:34 | 19.89 km/h | -43:51 (4.) ● | -32:00 (76.) ● | -22:40 (265.) ● |