Frank Vasterling -
Ironman Copenhagen 2021

Quick facts

323/307/32Alle/Geschlecht/AK

M50-54Altersklasse

1017Startnummer

GERNationalität


1:12:19	5:25:08	3:36:18	10:24:22

Vergleiche Frank Vasterling mit anderen Athleten!

1017 Vasterling

1544 Brandt ×

1158 Holthaus ×

1545 Harvig ×

613 Littig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:19	01:12:19	01:54 min/100m	-03:27 (67.) ●	-01:29 (535.) ●	-02:10 (607.) ●
Wechsel		01:19:44	00:07:25	-	-00:55 (81.) ●	-00:26 (588.) ●	-00:30 (694.) ●
Radfahren	16 km	01:50:55	00:31:11	30.79 km/h	+01:48 (150.) ●	+02:23 (935.) ●	+02:01 (1050.) ●
Radfahren	26 km	02:07:40	00:16:45	35.82 km/h	-00:37 (65.) ●	-00:19 (523.) ●	-00:33 (549.) ●
Radfahren	34 km	02:20:17	00:12:37	38.04 km/h	-00:39 (53.) ●	-00:25 (443.) ●	-00:35 (464.) ●
Radfahren	49 km	02:47:48	00:27:31	32.71 km/h	-01:00 (75.) ●	-00:28 (556.) ●	-00:51 (596.) ●
Radfahren	63 km	03:12:22	00:24:34	34.19 km/h	-00:36 (78.) ●	-00:08 (601.) ●	-00:30 (640.) ●
Radfahren	72 km	03:28:54	00:16:32	32.66 km/h	-00:34 (67.) ●	-00:12 (566.) ●	-00:28 (600.) ●
Radfahren	82 km	03:46:21	00:17:27	34.38 km/h	-00:35 (68.) ●	-00:15 (542.) ●	-00:30 (572.) ●
Radfahren	93 km	04:07:03	00:20:42	31.88 km/h	-01:18 (64.) ●	-00:54 (484.) ●	-01:14 (507.) ●
Radfahren	103 km	04:24:36	00:17:33	34.19 km/h	-01:20 (56.) ●	-00:50 (466.) ●	-01:08 (493.) ●
Radfahren	111 km	04:37:43	00:13:07	36.59 km/h	-00:58 (56.) ●	-00:40 (411.) ●	-00:53 (428.) ●
Radfahren	126 km	05:06:23	00:28:40	31.4 km/h	-01:45 (62.) ●	-01:06 (498.) ●	-01:33 (532.) ●
Radfahren	140 km	05:31:23	00:25:00	33.6 km/h	-01:31 (60.) ●	-01:04 (465.) ●	-01:26 (494.) ●
Radfahren	149 km	05:49:50	00:18:27	29.27 km/h	+00:23 (115.) ●	+00:45 (774.) ●	+00:29 (859.) ●
Radfahren	159 km	06:07:21	00:17:31	34.25 km/h	-01:49 (40.) ●	-01:21 (321.) ●	-01:38 (335.) ●
Radfahren	170 km	06:28:23	00:21:02	31.38 km/h	-01:40 (50.) ●	-01:11 (417.) ●	-01:30 (443.) ●
Radfahren	179.5 km	06:43:34	00:15:11	37.54 km/h	-00:47 (62.) ●	-00:31 (468.) ●	-00:43 (497.) ●
Radfahren	180 km	06:44:52	00:01:18	23.08 km/h	-00:02 (82.) ●	±00:00 (609.) ●	-00:01 (683.) ●
Radfahren	180 km	06:44:52	05:25:08	33.22 km/h	-13:00 (63.) ●	-06:16 (516.) ●	-11:03 (549.) ●
Wechsel		06:48:04	00:03:12	-	-02:35 (19.) ●	-02:12 (216.) ●	-02:19 (246.) ●
Laufen	1.8 km	06:55:28	00:07:24	04:06 min/km	-01:50 (10.) ●	-01:22 (156.) ●	-01:29 (161.) ●
Laufen	2.9 km	07:00:33	00:05:05	04:37 min/km	-01:24 (6.) ●	-01:05 (109.) ●	-01:10 (109.) ●
Laufen	6.8 km	07:18:03	00:17:30	04:29 min/km	-04:56 (6.) ●	-03:48 (121.) ●	-04:05 (122.) ●
Laufen	10.5 km	07:35:38	00:17:35	04:45 min/km	-05:19 (4.) ●	-04:12 (122.) ●	-04:28 (124.) ●
Laufen	12.1 km	07:43:23	00:07:45	04:50 min/km	-02:33 (6.) ●	-01:56 (128.) ●	-02:04 (130.) ●
Laufen	13.3 km	07:48:47	00:05:24	04:29 min/km	-01:49 (7.) ●	-01:23 (121.) ●	-01:28 (122.) ●
Laufen	17 km	08:07:02	00:18:15	04:55 min/km	-05:52 (6.) ●	-04:38 (130.) ●	-04:54 (132.) ●
Laufen	20.9 km	08:25:26	00:18:24	04:43 min/km	-06:31 (7.) ●	-05:12 (119.) ●	-05:25 (122.) ●
Laufen	22.5 km	08:33:25	00:07:59	04:59 min/km	-03:13 (4.) ●	-02:33 (95.) ●	-02:38 (97.) ●
Laufen	23.7 km	08:38:56	00:05:31	04:35 min/km	-02:15 (5.) ●	-01:49 (98.) ●	-01:53 (100.) ●
Laufen	27.5 km	08:57:59	00:19:03	05:00 min/km	-07:16 (5.) ●	-05:42 (120.) ●	-05:55 (124.) ●
Laufen	31.3 km	09:18:33	00:20:34	05:24 min/km	-06:08 (13.) ●	-04:44 (217.) ●	-04:55 (234.) ●
Laufen	33 km	09:28:16	00:09:43	05:42 min/km	-01:52 (33.) ●	-01:14 (356.) ●	-01:19 (403.) ●
Laufen	34.1 km	09:35:02	00:06:46	06:09 min/km	-01:16 (38.) ●	-00:54 (362.) ●	-00:58 (412.) ●
Laufen	38 km	09:58:21	00:23:19	05:58 min/km	-04:07 (38.) ●	-02:34 (391.) ●	-02:48 (446.) ●
Laufen	41.7 km	10:21:44	00:23:23	06:19 min/km	-03:36 (50.) ●	-01:53 (460.) ●	-02:07 (527.) ●
Laufen	42.1 km	10:24:08	00:02:24	06:00 min/km	-00:36 (16.) ●	-00:24 (259.) ●	-00:26 (276.) ●
Laufen	42.2 km	10:24:22	00:00:14	02:19 min/km	-00:03 (42.) ●	-00:02 (358.) ●	-00:02 (402.) ●
Laufen	42.2 km	10:24:22	03:36:18	05:07 min/km	-01:00:36 (12.) ●	-45:25 (195.) ●	-48:04 (205.) ●
Total	226 km	10:24:22	10:24:22	21.72 km/h	-01:20:33 (32.) ●	-55:48 (307.) ●	-01:04:06 (323.) ●

Ges	Sex	Ak	Name	#	AK
311	295	27	Jesper Møller	558	M50-54	DEN	01:04:31	05:00:29	04:07:33	10:22:28
312	296	28	Henrik Brinch Sørensen	1210	M50-54	DEN	01:12:58	05:05:43	03:54:49	10:22:35
314	298	29	William Faurax	114	M50-54	FRA	00:59:21	04:58:16	04:16:14	10:22:53
318	302	30	Holger Brandt	1544	M50-54	nul	01:09:50	05:05:05	04:00:43	10:23:30
322	306	31	Allard Holthaus	1158	M50-54	NED	01:11:26	05:14:32	03:47:05	10:23:57
323	307	32	Frank Vasterling	1017	M50-54	GER	01:12:19	05:25:08	03:36:18	10:24:22
339	321	33	Jens Harvig	1545	M50-54	DEN	01:14:29	05:01:13	04:02:34	10:26:34
360	340	34	Dirk Littig	613	M50-54	GER	01:10:00	05:21:26	03:49:20	10:30:33
374	348	35	Johan Olsson	2611	M50-54	SWE	01:23:16	05:12:09	03:46:56	10:33:08
390	362	36	Ulf Rosen	1255	M50-54	EST	01:11:34	05:27:45	03:45:06	10:35:21