Stephan Giensch -
Ironman Copenhagen 2021

Quick facts

467/423/73Alle/Geschlecht/AK

M45-49Altersklasse

1087Startnummer

GERNationalität


1:06:13	5:13:30	4:18:06	10:49:34

Vergleiche Stephan Giensch mit anderen Athleten!

1087 Giensch

157 Causey ×

1173 Mark ×

246 Powers ×

1651 Tyszka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:13	01:06:13	01:44 min/100m	-07:42 (42.) ●	-07:35 (286.) ●	-08:16 (318.) ●
Wechsel		01:13:37	00:07:24	-	-00:26 (94.) ●	-00:27 (587.) ●	-00:31 (693.) ●
Radfahren	16 km	01:41:34	00:27:57	34.35 km/h	-00:49 (69.) ●	-00:51 (413.) ●	-01:13 (438.) ●
Radfahren	26 km	01:58:19	00:16:45	35.82 km/h	-00:18 (86.) ●	-00:19 (524.) ●	-00:33 (550.) ●
Radfahren	34 km	02:10:53	00:12:34	38.2 km/h	-00:28 (62.) ●	-00:28 (424.) ●	-00:38 (443.) ●
Radfahren	49 km	02:38:07	00:27:14	33.05 km/h	-00:51 (78.) ●	-00:45 (513.) ●	-01:08 (546.) ●
Radfahren	63 km	03:01:59	00:23:52	35.2 km/h	-00:55 (69.) ●	-00:50 (455.) ●	-01:12 (475.) ●
Radfahren	72 km	03:18:12	00:16:13	33.3 km/h	-00:32 (70.) ●	-00:31 (468.) ●	-00:47 (490.) ●
Radfahren	82 km	03:34:44	00:16:32	36.29 km/h	-01:10 (36.) ●	-01:10 (296.) ●	-01:25 (301.) ●
Radfahren	93 km	03:55:19	00:20:35	32.06 km/h	-00:58 (70.) ●	-01:01 (467.) ●	-01:21 (486.) ●
Radfahren	103 km	04:12:20	00:17:01	35.26 km/h	-01:18 (52.) ●	-01:22 (359.) ●	-01:40 (375.) ●
Radfahren	111 km	04:25:19	00:12:59	36.97 km/h	-00:46 (59.) ●	-00:48 (376.) ●	-01:01 (390.) ●
Radfahren	126 km	04:53:13	00:27:54	32.26 km/h	-01:54 (62.) ●	-01:52 (407.) ●	-02:19 (427.) ●
Radfahren	140 km	05:17:28	00:24:15	34.64 km/h	-01:41 (48.) ●	-01:49 (334.) ●	-02:11 (345.) ●
Radfahren	149 km	05:33:52	00:16:24	32.93 km/h	-01:28 (45.) ●	-01:18 (319.) ●	-01:34 (332.) ●
Radfahren	159 km	05:51:27	00:17:35	34.12 km/h	-01:11 (46.) ●	-01:17 (331.) ●	-01:34 (348.) ●
Radfahren	170 km	06:11:18	00:19:51	33.25 km/h	-02:15 (31.) ●	-02:22 (224.) ●	-02:41 (229.) ●
Radfahren	179.5 km	06:25:52	00:14:34	39.13 km/h	-01:02 (43.) ●	-01:08 (307.) ●	-01:20 (317.) ●
Radfahren	180 km	06:27:07	00:01:15	24 km/h	-00:03 (75.) ●	-00:03 (488.) ●	-00:04 (538.) ●
Radfahren	180 km	06:27:07	05:13:30	34.45 km/h	-17:39 (49.) ●	-17:54 (358.) ●	-22:41 (372.) ●
Wechsel		06:31:28	00:04:21	-	-00:58 (80.) ●	-01:03 (458.) ●	-01:10 (522.) ●
Laufen	1.8 km	06:40:40	00:09:12	05:06 min/km	+00:25 (122.) ●	+00:26 (754.) ●	+00:19 (856.) ●
Laufen	2.9 km	06:47:04	00:06:24	05:49 min/km	+00:15 (119.) ●	+00:14 (741.) ●	+00:09 (841.) ●
Laufen	6.8 km	07:09:09	00:22:05	05:39 min/km	+00:56 (126.) ●	+00:47 (746.) ●	+00:30 (846.) ●
Laufen	10.5 km	07:31:51	00:22:42	06:08 min/km	+01:07 (126.) ●	+00:55 (748.) ●	+00:39 (857.) ●
Laufen	12.1 km	07:41:59	00:10:08	06:20 min/km	+00:35 (126.) ●	+00:27 (774.) ●	+00:19 (886.) ●
Laufen	13.3 km	07:48:52	00:06:53	05:44 min/km	+00:12 (112.) ●	+00:06 (679.) ●	+00:01 (779.) ●
Laufen	17 km	08:12:22	00:23:30	06:21 min/km	+00:49 (119.) ●	+00:37 (707.) ●	+00:21 (810.) ●
Laufen	20.9 km	08:36:06	00:23:44	06:05 min/km	+00:27 (113.) ●	+00:08 (665.) ●	-00:05 (770.) ●
Laufen	22.5 km	08:46:42	00:10:36	06:37 min/km	+00:10 (109.) ●	+00:04 (664.) ●	-00:01 (777.) ●
Laufen	23.7 km	08:53:52	00:07:10	05:58 min/km	-00:07 (99.) ●	-00:10 (581.) ●	-00:14 (675.) ●
Laufen	27.5 km	09:17:48	00:23:56	06:17 min/km	-00:32 (93.) ●	-00:49 (534.) ●	-01:02 (622.) ●
Laufen	31.3 km	09:41:49	00:24:01	06:19 min/km	-00:58 (83.) ●	-01:17 (504.) ●	-01:28 (583.) ●
Laufen	33 km	09:52:22	00:10:33	06:12 min/km	-00:22 (84.) ●	-00:24 (519.) ●	-00:29 (598.) ●
Laufen	34.1 km	09:59:34	00:07:12	06:32 min/km	-00:22 (83.) ●	-00:28 (496.) ●	-00:32 (573.) ●
Laufen	38 km	10:23:43	00:24:09	06:11 min/km	-01:42 (77.) ●	-01:44 (484.) ●	-01:58 (559.) ●
Laufen	41.7 km	10:46:48	00:23:05	06:14 min/km	-02:02 (71.) ●	-02:11 (432.) ●	-02:25 (496.) ●
Laufen	42.1 km	10:49:21	00:02:33	06:22 min/km	-00:14 (61.) ●	-00:15 (409.) ●	-00:17 (457.) ●
Laufen	42.2 km	10:49:34	00:00:13	02:09 min/km	-00:03 (32.) ●	-00:03 (228.) ●	-00:03 (257.) ●
Laufen	42.2 km	10:49:34	04:18:06	06:06 min/km	-01:26 (95.) ●	-03:37 (575.) ●	-06:16 (661.) ●
Total	226 km	10:49:34	10:49:34	20.88 km/h	-28:11 (73.) ●	-30:36 (423.) ●	-38:54 (467.) ●

Ges	Sex	Ak	Name	#	AK
431	394	68	Manel López Sampietro	1127	M45-49	ESP	01:09:32	05:29:18	03:50:42	10:42:26
434	396	69	Jakob Nielsen	531	M45-49	DEN	01:11:26	05:17:06	04:01:57	10:42:51
439	400	70	Paul Couldridge	222	M45-49	GBR	00:59:51	05:29:06	03:57:52	10:44:06
446	405	71	Paul Causey	157	M45-49	GBR	01:06:01	05:15:39	04:13:23	10:45:21
457	415	72	Michael Mark	1173	M45-49	DEN	01:16:08	04:56:20	04:24:02	10:47:21
467	423	73	Stephan Giensch	1087	M45-49	GER	01:06:13	05:13:30	04:18:06	10:49:34
472	428	74	Adam Powers	246	M45-49	DEN	00:55:49	05:08:45	04:34:22	10:50:05
473	429	75	Dariusz Tyszka	1651	M45-49	POL	01:20:13	05:13:15	04:07:25	10:50:12
475	431	76	Michal Bures	1647	M45-49	CZE	01:10:03	05:29:05	03:59:55	10:50:34
476	432	77	Jørn Skjoldborg Brandt Nielsen	544	M45-49	DEN	01:08:30	05:20:14	04:08:12	10:50:35