Malin Sjöholm -
Ironman Copenhagen 2021

Quick facts

1256/198/30Alle/Geschlecht/AK

F35-39Altersklasse

1111Startnummer

SWENationalität


1:19:59	6:52:39	5:27:28	13:52:53

Vergleiche Malin Sjöholm mit anderen Athleten!

1111 Sjöholm

1075 Damberg ×

2206 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:59	01:19:59	02:06 min/100m	+05:57 (23.) ●	+02:06 (139.) ●	+05:30 (952.) ●
Wechsel		01:27:14	00:07:15	-	-00:07 (19.) ●	-01:02 (102.) ●	-00:40 (662.) ●
Radfahren	16 km	02:00:19	00:33:05	29.02 km/h	+02:41 (27.) ●	+02:05 (184.) ●	+03:55 (1245.) ●
Radfahren	26 km	02:19:54	00:19:35	30.64 km/h	+01:31 (26.) ●	+01:10 (182.) ●	+02:17 (1222.) ●
Radfahren	34 km	02:35:04	00:15:10	31.65 km/h	+01:27 (29.) ●	+01:08 (194.) ●	+01:58 (1251.) ●
Radfahren	49 km	03:08:17	00:33:13	27.09 km/h	+03:32 (26.) ●	+02:56 (193.) ●	+04:51 (1243.) ●
Radfahren	63 km	03:38:23	00:30:06	27.91 km/h	+03:50 (28.) ●	+03:13 (201.) ●	+05:02 (1292.) ●
Radfahren	72 km	04:01:24	00:23:01	23.46 km/h	+04:53 (29.) ●	+04:43 (219.) ●	+06:01 (1335.) ●
Radfahren	82 km	04:24:31	00:23:07	25.96 km/h	+04:13 (30.) ●	+03:52 (217.) ●	+05:10 (1326.) ●
Radfahren	93 km	04:51:06	00:26:35	24.83 km/h	+03:43 (28.) ●	+02:58 (199.) ●	+04:39 (1255.) ●
Radfahren	103 km	05:14:37	00:23:31	25.51 km/h	+03:59 (29.) ●	+03:22 (203.) ●	+04:50 (1280.) ●
Radfahren	111 km	05:32:09	00:17:32	27.38 km/h	+02:54 (29.) ●	+02:29 (210.) ●	+03:32 (1300.) ●
Radfahren	126 km	06:09:49	00:37:40	23.89 km/h	+05:56 (28.) ●	+05:07 (198.) ●	+07:27 (1267.) ●
Radfahren	140 km	06:44:47	00:34:58	24.02 km/h	+07:32 (30.) ●	+06:42 (219.) ●	+08:32 (1332.) ●
Radfahren	149 km	07:06:57	00:22:10	24.36 km/h	+03:18 (28.) ●	+02:53 (206.) ●	+04:12 (1291.) ●
Radfahren	159 km	07:32:53	00:25:56	23.14 km/h	+05:53 (30.) ●	+05:22 (220.) ●	+06:47 (1337.) ●
Radfahren	170 km	07:59:43	00:26:50	24.6 km/h	+03:20 (26.) ●	+02:43 (187.) ●	+04:18 (1226.) ●
Radfahren	179.5 km	08:18:32	00:18:49	30.29 km/h	+02:21 (29.) ●	+01:55 (196.) ●	+02:55 (1263.) ●
Radfahren	180 km	08:19:53	00:01:21	22.22 km/h	±00:00 (17.) ●	-00:03 (96.) ●	+00:02 (830.) ●
Radfahren	180 km	08:19:53	06:52:39	26.17 km/h	+01:01:03 (30.) ●	+52:35 (211.) ●	+01:16:28 (1306.) ●
Wechsel		08:25:25	00:05:32	-	+00:25 (18.) ●	-00:32 (102.) ●	+00:01 (800.) ●
Laufen	1.8 km	08:36:09	00:10:44	05:57 min/km	+01:51 (30.) ●	+01:16 (194.) ●	+01:51 (1220.) ●
Laufen	2.9 km	08:43:52	00:07:43	07:00 min/km	+01:26 (30.) ●	+01:02 (199.) ●	+01:28 (1245.) ●
Laufen	6.8 km	09:10:41	00:26:49	06:52 min/km	+05:11 (30.) ●	+03:46 (195.) ●	+05:14 (1225.) ●
Laufen	10.5 km	09:38:39	00:27:58	07:33 min/km	+05:58 (29.) ●	+04:32 (198.) ●	+05:55 (1235.) ●
Laufen	12.1 km	09:51:03	00:12:24	07:45 min/km	+02:35 (28.) ●	+01:58 (193.) ●	+02:35 (1226.) ●
Laufen	13.3 km	10:02:09	00:11:06	09:14 min/km	+04:16 (30.) ●	+03:52 (219.) ●	+04:14 (1327.) ●
Laufen	17 km	10:30:19	00:28:10	07:36 min/km	+05:16 (27.) ●	+03:43 (184.) ●	+05:01 (1169.) ●
Laufen	20.9 km	10:58:24	00:28:05	07:12 min/km	+04:55 (27.) ●	+03:09 (175.) ●	+04:16 (1105.) ●
Laufen	22.5 km	11:11:09	00:12:45	07:58 min/km	+02:29 (26.) ●	+01:43 (179.) ●	+02:08 (1121.) ●
Laufen	23.7 km	11:21:20	00:10:11	08:29 min/km	+02:58 (30.) ●	+02:25 (208.) ●	+02:47 (1268.) ●
Laufen	27.5 km	11:53:51	00:32:31	08:33 min/km	+07:36 (29.) ●	+06:27 (200.) ●	+07:33 (1233.) ●
Laufen	31.3 km	12:28:23	00:34:32	09:05 min/km	+09:32 (29.) ●	+08:10 (211.) ●	+09:03 (1276.) ●
Laufen	33 km	12:40:01	00:11:38	06:50 min/km	+01:01 (23.) ●	+00:11 (132.) ●	+00:36 (890.) ●
Laufen	34.1 km	12:49:00	00:08:59	08:09 min/km	+01:30 (26.) ●	+00:52 (168.) ●	+01:15 (1065.) ●
Laufen	38 km	13:18:06	00:29:06	07:27 min/km	+03:46 (24.) ●	+01:49 (148.) ●	+02:59 (998.) ●
Laufen	41.7 km	13:48:49	00:30:43	08:18 min/km	+05:45 (24.) ●	+04:02 (173.) ●	+05:13 (1118.) ●
Laufen	42.1 km	13:52:39	00:03:50	09:35 min/km	+01:00 (30.) ●	+00:51 (209.) ●	+01:00 (1273.) ●
Laufen	42.2 km	13:52:53	00:00:14	02:19 min/km	-00:02 (8.) ●	-00:03 (45.) ●	-00:02 (409.) ●
Laufen	42.2 km	13:52:53	05:27:28	07:45 min/km	+01:07:03 (30.) ●	+49:45 (187.) ●	+01:03:06 (1190.) ●
Total	226 km	13:52:53	13:52:53	16.28 km/h	+02:14:21 (30.) ●	+01:42:52 (198.) ●	+02:24:25 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1135	159	25	Camilla Frosch	1168	F35-39	DEN	01:25:28	06:20:24	04:59:53	13:05:15
1169	173	26	Jeaneth Nielsen	1834	F35-39	DEN	01:29:54	06:06:05	05:21:12	13:13:30
1207	186	27	Kaidi Juurmaa	1736	F35-39	EST	01:14:58	06:50:16	05:10:13	13:28:05
1217	192	28	Charlotte Damberg	1075	F35-39	DEN	01:28:10	06:22:00	05:24:42	13:30:06
1250	197	29	Stine Koed Pedersen	2206	F35-39	DEN	01:27:21	06:46:12	05:13:17	13:50:48
1256	198	30	Malin Sjöholm	1111	F35-39	SWE	01:19:59	06:52:39	05:27:28	13:52:53