Jan Pohlmann -
Ironman Copenhagen 2021

Quick facts

349/330/51Alle/Geschlecht/AK

M30-34Altersklasse

1135Startnummer

GERNationalität


1:04:41	5:15:55	3:58:38	10:28:36

Vergleiche Jan Pohlmann mit anderen Athleten!

1135 Pohlmann

1238 Olsson ×

129 Nielsen ×

148 Heinonen ×

135 Beil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:41	01:04:41	01:42 min/100m	-07:14 (32.) ●	-09:07 (233.) ●	-09:48 (254.) ●
Wechsel		01:11:28	00:06:47	-	-00:58 (60.) ●	-01:04 (496.) ●	-01:08 (576.) ●
Radfahren	16 km	01:38:29	00:27:01	35.53 km/h	-01:26 (47.) ●	-01:47 (280.) ●	-02:09 (285.) ●
Radfahren	26 km	01:54:15	00:15:46	38.05 km/h	-01:26 (37.) ●	-01:18 (239.) ●	-01:32 (241.) ●
Radfahren	34 km	02:06:06	00:11:51	40.51 km/h	-01:00 (25.) ●	-01:11 (159.) ●	-01:21 (160.) ●
Radfahren	49 km	02:32:18	00:26:12	34.35 km/h	-01:20 (50.) ●	-01:47 (320.) ●	-02:10 (326.) ●
Radfahren	63 km	02:56:10	00:23:52	35.2 km/h	-00:28 (65.) ●	-00:50 (457.) ●	-01:12 (477.) ●
Radfahren	72 km	03:12:01	00:15:51	34.07 km/h	-00:37 (51.) ●	-00:53 (357.) ●	-01:09 (368.) ●
Radfahren	82 km	03:29:02	00:17:01	35.26 km/h	-00:29 (60.) ●	-00:41 (438.) ●	-00:56 (452.) ●
Radfahren	93 km	03:50:39	00:21:37	30.53 km/h	+00:15 (82.) ●	+00:01 (646.) ●	-00:19 (699.) ●
Radfahren	103 km	04:07:34	00:16:55	35.47 km/h	-01:05 (50.) ●	-01:28 (340.) ●	-01:46 (355.) ●
Radfahren	111 km	04:20:38	00:13:04	36.73 km/h	-00:32 (57.) ●	-00:43 (398.) ●	-00:56 (415.) ●
Radfahren	126 km	04:50:40	00:30:02	29.97 km/h	+00:39 (81.) ●	+00:16 (663.) ●	-00:11 (726.) ●
Radfahren	140 km	05:15:14	00:24:34	34.19 km/h	-01:03 (54.) ●	-01:30 (387.) ●	-01:52 (407.) ●
Radfahren	149 km	05:31:52	00:16:38	32.46 km/h	-00:48 (51.) ●	-01:04 (366.) ●	-01:20 (384.) ●
Radfahren	159 km	05:50:04	00:18:12	32.97 km/h	-00:27 (59.) ●	-00:40 (460.) ●	-00:57 (491.) ●
Radfahren	170 km	06:10:58	00:20:54	31.58 km/h	-01:06 (58.) ●	-01:19 (395.) ●	-01:38 (418.) ●
Radfahren	179.5 km	06:26:08	00:15:10	37.58 km/h	-00:24 (64.) ●	-00:32 (466.) ●	-00:44 (494.) ●
Radfahren	180 km	06:27:23	00:01:15	24 km/h	-00:03 (67.) ●	-00:03 (489.) ●	-00:04 (539.) ●
Radfahren	180 km	06:27:23	05:15:55	34.19 km/h	-11:20 (54.) ●	-15:29 (395.) ●	-20:16 (413.) ●
Wechsel		06:29:58	00:02:35	-	-02:39 (14.) ●	-02:49 (101.) ●	-02:56 (114.) ●
Laufen	1.8 km	06:37:51	00:07:53	04:22 min/km	-00:39 (45.) ●	-00:53 (295.) ●	-01:00 (309.) ●
Laufen	2.9 km	06:43:18	00:05:27	04:57 min/km	-00:34 (46.) ●	-00:43 (263.) ●	-00:48 (271.) ●
Laufen	6.8 km	07:01:35	00:18:17	04:41 min/km	-02:14 (32.) ●	-03:01 (201.) ●	-03:18 (208.) ●
Laufen	10.5 km	07:20:31	00:18:56	05:07 min/km	-02:11 (44.) ●	-02:51 (269.) ●	-03:07 (279.) ●
Laufen	12.1 km	07:28:53	00:08:22	05:13 min/km	-00:58 (41.) ●	-01:19 (265.) ●	-01:27 (280.) ●
Laufen	13.3 km	07:34:45	00:05:52	04:53 min/km	-00:40 (46.) ●	-00:55 (280.) ●	-01:00 (297.) ●
Laufen	17 km	07:54:49	00:20:04	05:25 min/km	-02:06 (46.) ●	-02:49 (307.) ●	-03:05 (331.) ●
Laufen	20.9 km	08:16:17	00:21:28	05:30 min/km	-01:23 (57.) ●	-02:08 (404.) ●	-02:21 (453.) ●
Laufen	22.5 km	08:25:59	00:09:42	06:03 min/km	-00:28 (63.) ●	-00:50 (448.) ●	-00:55 (511.) ●
Laufen	23.7 km	08:32:47	00:06:48	05:40 min/km	-00:16 (62.) ●	-00:32 (459.) ●	-00:36 (530.) ●
Laufen	27.5 km	08:55:24	00:22:37	05:57 min/km	-01:17 (59.) ●	-02:08 (416.) ●	-02:21 (477.) ●
Laufen	31.3 km	09:18:26	00:23:02	06:03 min/km	-01:19 (61.) ●	-02:16 (417.) ●	-02:27 (484.) ●
Laufen	33 km	09:28:23	00:09:57	05:51 min/km	-00:43 (58.) ●	-01:00 (394.) ●	-01:05 (449.) ●
Laufen	34.1 km	09:35:13	00:06:50	06:12 min/km	-00:38 (58.) ●	-00:50 (387.) ●	-00:54 (440.) ●
Laufen	38 km	09:59:06	00:23:53	06:07 min/km	-01:10 (67.) ●	-02:00 (450.) ●	-02:14 (521.) ●
Laufen	41.7 km	10:25:54	00:26:48	07:14 min/km	+02:24 (100.) ●	+01:32 (754.) ●	+01:18 (880.) ●
Laufen	42.1 km	10:28:21	00:02:27	06:07 min/km	-00:15 (51.) ●	-00:21 (312.) ●	-00:23 (337.) ●
Laufen	42.2 km	10:28:36	00:00:15	02:29 min/km	±00:00 (64.) ●	-00:01 (523.) ●	-00:01 (605.) ●
Laufen	42.2 km	10:28:36	03:58:38	05:39 min/km	-14:27 (56.) ●	-23:05 (381.) ●	-25:44 (426.) ●
Total	226 km	10:28:36	10:28:36	21.57 km/h	-36:38 (51.) ●	-51:34 (330.) ●	-59:52 (349.) ●

Ges	Sex	Ak	Name	#	AK
279	265	46	Martin Schulte-Hötte	1232	M30-34	GER	01:10:41	05:12:43	03:39:07	10:14:42
285	271	47	Lasse Hamborg	1153	M30-34	DEN	01:06:47	05:11:45	03:50:59	10:16:32
293	279	48	Harm Vermote	564	M30-34	BEL	01:05:14	05:30:14	03:34:57	10:19:43
331	314	49	Emil Olsson	1238	M30-34	SWE	01:06:54	05:19:10	03:46:21	10:26:08
335	317	50	Mikkel Cornelius Nielsen	129	M30-34	DEN	01:05:45	05:05:39	04:04:39	10:26:21
349	330	51	Jan Pohlmann	1135	M30-34	GER	01:04:41	05:15:55	03:58:38	10:28:36
352	332	52	Kari Heinonen	148	M30-34	FIN	01:05:35	05:13:34	04:00:40	10:29:02
355	335	53	Christopher Beil	135	M30-34	GER	01:01:23	05:48:49	03:33:16	10:29:16
366	345	54	Anders Olesen	1268	M30-34	DEN	01:20:31	04:55:45	04:03:33	10:31:28
373	347	55	Ward Vermeulen	562	M30-34	BEL	01:05:59	05:10:14	04:04:39	10:33:04