Ulf Rosen -
Ironman Copenhagen 2021

Quick facts

390/362/36Alle/Geschlecht/AK

M50-54Altersklasse

1255Startnummer

ESTNationalität


1:11:34	5:27:45	3:45:06	10:35:21

Vergleiche Ulf Rosen mit anderen Athleten!

1255 Rosen

613 Littig ×

2611 Olsson ×

221 Duin ×

206 de Beul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:34	01:11:34	01:53 min/100m	-04:12 (63.) ●	-02:14 (510.) ●	-02:55 (579.) ●
Wechsel		01:19:16	00:07:42	-	-00:38 (89.) ●	-00:09 (629.) ●	-00:13 (743.) ●
Radfahren	16 km	01:48:31	00:29:15	32.82 km/h	-00:08 (93.) ●	+00:27 (663.) ●	+00:05 (718.) ●
Radfahren	26 km	02:06:11	00:17:40	33.96 km/h	+00:18 (115.) ●	+00:36 (779.) ●	+00:22 (857.) ●
Radfahren	34 km	02:19:26	00:13:15	36.23 km/h	-00:01 (98.) ●	+00:13 (707.) ●	+00:03 (765.) ●
Radfahren	49 km	02:47:25	00:27:59	32.16 km/h	-00:32 (89.) ●	±00:00 (639.) ●	-00:23 (683.) ●
Radfahren	63 km	03:11:09	00:23:44	35.39 km/h	-01:26 (52.) ●	-00:58 (420.) ●	-01:20 (432.) ●
Radfahren	72 km	03:28:15	00:17:06	31.58 km/h	±00:00 (99.) ●	+00:22 (711.) ●	+00:06 (768.) ●
Radfahren	82 km	03:45:48	00:17:33	34.19 km/h	-00:29 (76.) ●	-00:09 (576.) ●	-00:24 (610.) ●
Radfahren	93 km	04:06:49	00:21:01	31.4 km/h	-00:59 (68.) ●	-00:35 (526.) ●	-00:55 (565.) ●
Radfahren	103 km	04:25:03	00:18:14	32.91 km/h	-00:39 (78.) ●	-00:09 (604.) ●	-00:27 (654.) ●
Radfahren	111 km	04:38:53	00:13:50	34.7 km/h	-00:15 (83.) ●	+00:03 (627.) ●	-00:10 (682.) ●
Radfahren	126 km	05:08:17	00:29:24	30.61 km/h	-01:01 (75.) ●	-00:22 (594.) ●	-00:49 (639.) ●
Radfahren	140 km	05:33:12	00:24:55	33.71 km/h	-01:36 (57.) ●	-01:09 (451.) ●	-01:31 (478.) ●
Radfahren	149 km	05:50:31	00:17:19	31.18 km/h	-00:45 (62.) ●	-00:23 (524.) ●	-00:39 (564.) ●
Radfahren	159 km	06:08:39	00:18:08	33.09 km/h	-01:12 (57.) ●	-00:44 (441.) ●	-01:01 (470.) ●
Radfahren	170 km	06:30:03	00:21:24	30.84 km/h	-01:18 (61.) ●	-00:49 (483.) ●	-01:08 (516.) ●
Radfahren	179.5 km	06:45:33	00:15:30	36.77 km/h	-00:28 (79.) ●	-00:12 (569.) ●	-00:24 (616.) ●
Radfahren	180 km	06:47:01	00:01:28	20.45 km/h	+00:08 (144.) ●	+00:10 (952.) ●	+00:09 (1101.) ●
Radfahren	180 km	06:47:01	05:27:45	32.95 km/h	-10:23 (70.) ●	-03:39 (562.) ●	-08:26 (599.) ●
Wechsel		06:50:15	00:03:14	-	-02:33 (21.) ●	-02:10 (226.) ●	-02:17 (257.) ●
Laufen	1.8 km	06:58:18	00:08:03	04:28 min/km	-01:11 (33.) ●	-00:43 (361.) ●	-00:50 (385.) ●
Laufen	2.9 km	07:04:04	00:05:46	05:14 min/km	-00:43 (39.) ●	-00:24 (422.) ●	-00:29 (455.) ●
Laufen	6.8 km	07:24:01	00:19:57	05:06 min/km	-02:29 (44.) ●	-01:21 (443.) ●	-01:38 (481.) ●
Laufen	10.5 km	07:43:33	00:19:32	05:16 min/km	-03:22 (31.) ●	-02:15 (333.) ●	-02:31 (356.) ●
Laufen	12.1 km	07:52:03	00:08:30	05:18 min/km	-01:48 (22.) ●	-01:11 (301.) ●	-01:19 (318.) ●
Laufen	13.3 km	07:58:05	00:06:02	05:01 min/km	-01:11 (33.) ●	-00:45 (358.) ●	-00:50 (385.) ●
Laufen	17 km	08:18:01	00:19:56	05:23 min/km	-04:11 (26.) ●	-02:57 (288.) ●	-03:13 (307.) ●
Laufen	20.9 km	08:38:34	00:20:33	05:16 min/km	-04:22 (30.) ●	-03:03 (324.) ●	-03:16 (358.) ●
Laufen	22.5 km	08:47:46	00:09:12	05:44 min/km	-02:00 (34.) ●	-01:20 (340.) ●	-01:25 (379.) ●
Laufen	23.7 km	08:54:05	00:06:19	05:15 min/km	-01:27 (31.) ●	-01:01 (328.) ●	-01:05 (360.) ●
Laufen	27.5 km	09:15:36	00:21:31	05:39 min/km	-04:48 (29.) ●	-03:14 (326.) ●	-03:27 (360.) ●
Laufen	31.3 km	09:37:00	00:21:24	05:37 min/km	-05:18 (27.) ●	-03:54 (282.) ●	-04:05 (307.) ●
Laufen	33 km	09:46:18	00:09:18	05:28 min/km	-02:17 (22.) ●	-01:39 (275.) ●	-01:44 (297.) ●
Laufen	34.1 km	09:52:42	00:06:24	05:49 min/km	-01:38 (21.) ●	-01:16 (250.) ●	-01:20 (270.) ●
Laufen	38 km	10:13:21	00:20:39	05:17 min/km	-06:47 (11.) ●	-05:14 (179.) ●	-05:28 (193.) ●
Laufen	41.7 km	10:33:00	00:19:39	05:18 min/km	-07:20 (9.) ●	-05:37 (143.) ●	-05:51 (149.) ●
Laufen	42.1 km	10:35:09	00:02:09	05:22 min/km	-00:51 (1.) ●	-00:39 (80.) ●	-00:41 (82.) ●
Laufen	42.2 km	10:35:21	00:00:12	01:59 min/km	-00:05 (8.) ●	-00:04 (128.) ●	-00:04 (141.) ●
Laufen	42.2 km	10:35:21	03:45:06	05:20 min/km	-51:48 (20.) ●	-36:37 (261.) ●	-39:16 (279.) ●
Total	226 km	10:35:21	10:35:21	21.34 km/h	-01:09:34 (36.) ●	-44:49 (362.) ●	-53:07 (390.) ●

Ges	Sex	Ak	Name	#	AK
322	306	31	Allard Holthaus	1158	M50-54	NED	01:11:26	05:14:32	03:47:05	10:23:57
323	307	32	Frank Vasterling	1017	M50-54	GER	01:12:19	05:25:08	03:36:18	10:24:22
339	321	33	Jens Harvig	1545	M50-54	DEN	01:14:29	05:01:13	04:02:34	10:26:34
360	340	34	Dirk Littig	613	M50-54	GER	01:10:00	05:21:26	03:49:20	10:30:33
374	348	35	Johan Olsson	2611	M50-54	SWE	01:23:16	05:12:09	03:46:56	10:33:08
390	362	36	Ulf Rosen	1255	M50-54	EST	01:11:34	05:27:45	03:45:06	10:35:21
394	364	37	Waldo Duin	221	M50-54	NED	01:09:11	04:58:53	04:17:46	10:35:55
395	365	38	Bart de Beul	206	M50-54	BEL	01:06:48	05:30:59	03:48:06	10:36:02
396	366	39	Juan Carlos Callejas Gomez	1682	M50-54	ESP	01:16:03	05:33:56	03:37:53	10:36:03
414	380	40	Lars Flamand	2082	M50-54	DEN	01:13:47	05:06:51	04:05:45	10:38:36