Que Son Vu -
Ironman Copenhagen 2021

Quick facts

716/642/109Alle/Geschlecht/AK

M40-44Altersklasse

1586Startnummer

DENNationalität


1:15:02	5:41:06	4:16:59	11:26:38

Vergleiche Que Son Vu mit anderen Athleten!

1586 Vu

2158 Bijos ×

1174 Ziemann ×

1065 Zuidema ×

301 Naiken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:02	01:15:02	01:58 min/100m	+01:03 (109.) ●	+01:14 (661.) ●	+00:33 (766.) ●
Wechsel		01:23:00	00:07:58	-	+00:13 (112.) ●	+00:07 (670.) ●	+00:03 (791.) ●
Radfahren	16 km	01:51:43	00:28:43	33.43 km/h	-00:02 (96.) ●	-00:05 (578.) ●	-00:27 (620.) ●
Radfahren	26 km	02:09:04	00:17:21	34.58 km/h	+00:23 (118.) ●	+00:17 (701.) ●	+00:03 (765.) ●
Radfahren	34 km	02:22:06	00:13:02	36.83 km/h	+00:01 (106.) ●	±00:00 (632.) ●	-00:10 (674.) ●
Radfahren	49 km	02:50:05	00:27:59	32.16 km/h	+00:02 (111.) ●	±00:00 (640.) ●	-00:23 (684.) ●
Radfahren	63 km	03:14:52	00:24:47	33.89 km/h	+00:06 (110.) ●	+00:05 (643.) ●	-00:17 (686.) ●
Radfahren	72 km	03:31:39	00:16:47	32.17 km/h	+00:04 (105.) ●	+00:03 (621.) ●	-00:13 (662.) ●
Radfahren	82 km	03:50:22	00:18:43	32.06 km/h	+01:01 (139.) ●	+01:01 (840.) ●	+00:46 (937.) ●
Radfahren	93 km	04:12:37	00:22:15	29.66 km/h	+00:38 (125.) ●	+00:39 (749.) ●	+00:19 (828.) ●
Radfahren	103 km	04:31:43	00:19:06	31.41 km/h	+00:48 (126.) ●	+00:43 (752.) ●	+00:25 (836.) ●
Radfahren	111 km	04:45:48	00:14:05	34.08 km/h	+00:20 (119.) ●	+00:18 (694.) ●	+00:05 (758.) ●
Radfahren	126 km	05:17:01	00:31:13	28.83 km/h	+01:23 (126.) ●	+01:27 (773.) ●	+01:00 (865.) ●
Radfahren	140 km	05:44:04	00:27:03	31.05 km/h	+00:41 (125.) ●	+00:59 (771.) ●	+00:37 (849.) ●
Radfahren	149 km	06:03:36	00:19:32	27.65 km/h	+01:49 (148.) ●	+01:50 (920.) ●	+01:34 (1050.) ●
Radfahren	159 km	06:24:45	00:21:09	28.37 km/h	+02:19 (156.) ●	+02:17 (957.) ●	+02:00 (1100.) ●
Radfahren	170 km	06:48:01	00:23:16	28.37 km/h	+01:04 (133.) ●	+01:03 (800.) ●	+00:44 (896.) ●
Radfahren	179.5 km	07:02:51	00:14:50	38.43 km/h	-00:51 (61.) ●	-00:52 (373.) ●	-01:04 (389.) ●
Radfahren	180 km	07:04:06	00:01:15	24 km/h	-00:03 (82.) ●	-00:03 (502.) ●	-00:04 (553.) ●
Radfahren	180 km	07:04:06	05:41:06	31.66 km/h	+09:43 (121.) ●	+09:42 (739.) ●	+04:55 (807.) ●
Wechsel		07:09:39	00:05:33	-	+00:04 (106.) ●	+00:09 (702.) ●	+00:02 (805.) ●
Laufen	1.8 km	07:18:49	00:09:10	05:05 min/km	+00:20 (121.) ●	+00:24 (748.) ●	+00:17 (847.) ●
Laufen	2.9 km	07:25:06	00:06:17	05:42 min/km	+00:09 (117.) ●	+00:07 (689.) ●	+00:02 (782.) ●
Laufen	6.8 km	07:46:21	00:21:15	05:26 min/km	-00:12 (105.) ●	-00:03 (628.) ●	-00:20 (704.) ●
Laufen	10.5 km	08:06:57	00:20:36	05:34 min/km	-01:23 (80.) ●	-01:11 (473.) ●	-01:27 (526.) ●
Laufen	12.1 km	08:17:09	00:10:12	06:22 min/km	+00:20 (127.) ●	+00:31 (785.) ●	+00:23 (902.) ●
Laufen	13.3 km	08:24:14	00:07:05	05:54 min/km	+00:14 (123.) ●	+00:18 (763.) ●	+00:13 (881.) ●
Laufen	17 km	08:47:30	00:23:16	06:17 min/km	+00:09 (113.) ●	+00:23 (681.) ●	+00:07 (780.) ●
Laufen	20.9 km	09:10:22	00:22:52	05:51 min/km	-01:01 (97.) ●	-00:44 (579.) ●	-00:57 (661.) ●
Laufen	22.5 km	09:21:22	00:11:00	06:52 min/km	+00:24 (119.) ●	+00:28 (731.) ●	+00:23 (862.) ●
Laufen	23.7 km	09:29:09	00:07:47	06:29 min/km	+00:22 (122.) ●	+00:27 (766.) ●	+00:23 (898.) ●
Laufen	27.5 km	09:54:48	00:25:39	06:44 min/km	+00:43 (112.) ●	+00:54 (708.) ●	+00:41 (831.) ●
Laufen	31.3 km	10:19:43	00:24:55	06:33 min/km	-00:44 (95.) ●	-00:23 (577.) ●	-00:34 (681.) ●
Laufen	33 km	10:29:24	00:09:41	05:41 min/km	-01:18 (53.) ●	-01:16 (354.) ●	-01:21 (399.) ●
Laufen	34.1 km	10:36:13	00:06:49	06:11 min/km	-00:56 (61.) ●	-00:51 (384.) ●	-00:55 (436.) ●
Laufen	38 km	11:00:01	00:23:48	06:06 min/km	-02:06 (70.) ●	-02:05 (437.) ●	-02:19 (507.) ●
Laufen	41.7 km	11:22:57	00:22:56	06:11 min/km	-02:30 (64.) ●	-02:20 (418.) ●	-02:34 (481.) ●
Laufen	42.1 km	11:26:05	00:03:08	07:50 min/km	+00:20 (151.) ●	+00:20 (883.) ●	+00:18 (1035.) ●
Laufen	42.2 km	11:26:38	00:00:33	05:29 min/km	+00:17 (178.) ●	+00:17 (1110.) ●	+00:17 (1330.) ●
Laufen	42.2 km	11:26:38	04:16:59	06:05 min/km	-06:52 (88.) ●	-04:44 (557.) ●	-07:23 (639.) ●
Total	226 km	11:26:38	11:26:38	19.75 km/h	+04:11 (109.) ●	+06:28 (642.) ●	-01:50 (716.) ●

Ges	Sex	Ak	Name	#	AK
672	602	104	Marco Keil	2189	M40-44	GER	01:21:51	05:45:05	03:54:45	11:18:07
683	611	105	Bob Dejongh	209	M40-44	BEL	01:02:41	05:42:28	04:23:04	11:20:02
685	613	106	Jakob Hjorthagen	1818	M40-44	SWE	01:10:15	05:21:19	04:34:49	11:20:10
705	632	107	Miroslaw Bijos	2158	M40-44	POL	01:22:36	05:26:09	04:26:31	11:25:03
709	636	108	Michael Ziemann	1174	M40-44	GER	01:13:39	05:41:18	04:18:26	11:25:26
716	642	109	Que Son Vu	1586	M40-44	DEN	01:15:02	05:41:06	04:16:59	11:26:38
729	650	110	Bram Jan Zuidema	1065	M40-44	NED	01:08:25	05:15:08	04:56:28	11:28:45
732	653	111	Sébastien Naiken	301	M40-44	BEL	01:01:42	05:31:42	04:41:09	11:29:45
733	654	112	Julien Rixhon	1639	M40-44	BEL	01:11:00	05:25:25	04:34:52	11:29:48
755	672	113	Andre Wiedenhofer	1695	M40-44	GER	01:13:41	05:52:14	04:19:32	11:36:01