Ingrid Heroguel -
Ironman Copenhagen 2021

Quick facts

803/92/17Alle/Geschlecht/AK

F35-39Altersklasse

1685Startnummer

GERNationalität


1:07:45	6:16:02	4:07:48	11:44:44

Vergleiche Ingrid Heroguel mit anderen Athleten!

1685 Heroguel

1813 Kjelstrup ×

1271 Nadelen ×

2061 Deegan ×

2562 Ehrenreich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:45	01:07:45	01:46 min/100m	-06:17 (10.) ●	-10:08 (42.) ●	-06:44 (379.) ●
Wechsel		01:16:04	00:08:19	-	+00:57 (22.) ●	+00:02 (131.) ●	+00:24 (845.) ●
Radfahren	16 km	01:49:55	00:33:51	28.36 km/h	+03:27 (30.) ●	+02:51 (203.) ●	+04:41 (1283.) ●
Radfahren	26 km	02:09:16	00:19:21	31.01 km/h	+01:17 (22.) ●	+00:56 (165.) ●	+02:03 (1187.) ●
Radfahren	34 km	02:24:04	00:14:48	32.43 km/h	+01:05 (25.) ●	+00:46 (168.) ●	+01:36 (1192.) ●
Radfahren	49 km	02:55:52	00:31:48	28.3 km/h	+02:07 (23.) ●	+01:31 (162.) ●	+03:26 (1164.) ●
Radfahren	63 km	03:24:06	00:28:14	29.75 km/h	+01:58 (26.) ●	+01:21 (161.) ●	+03:10 (1192.) ●
Radfahren	72 km	03:42:55	00:18:49	28.7 km/h	+00:41 (22.) ●	+00:31 (147.) ●	+01:49 (1144.) ●
Radfahren	82 km	04:02:43	00:19:48	30.3 km/h	+00:54 (22.) ●	+00:33 (145.) ●	+01:51 (1125.) ●
Radfahren	93 km	04:26:59	00:24:16	27.2 km/h	+01:24 (23.) ●	+00:39 (152.) ●	+02:20 (1104.) ●
Radfahren	103 km	04:47:38	00:20:39	29.06 km/h	+01:07 (21.) ●	+00:30 (137.) ●	+01:58 (1061.) ●
Radfahren	111 km	05:03:14	00:15:36	30.77 km/h	+00:58 (23.) ●	+00:33 (146.) ●	+01:36 (1112.) ●
Radfahren	126 km	05:35:51	00:32:37	27.59 km/h	+00:53 (22.) ●	+00:04 (132.) ●	+02:24 (1012.) ●
Radfahren	140 km	06:04:44	00:28:53	29.08 km/h	+01:27 (21.) ●	+00:37 (137.) ●	+02:27 (1084.) ●
Radfahren	149 km	06:25:16	00:20:32	26.3 km/h	+01:40 (23.) ●	+01:15 (161.) ●	+02:34 (1169.) ●
Radfahren	159 km	06:47:20	00:22:04	27.19 km/h	+02:01 (26.) ●	+01:30 (178.) ●	+02:55 (1204.) ●
Radfahren	170 km	07:13:04	00:25:44	25.65 km/h	+02:14 (24.) ●	+01:37 (165.) ●	+03:12 (1158.) ●
Radfahren	179.5 km	07:30:45	00:17:41	32.23 km/h	+01:13 (24.) ●	+00:47 (158.) ●	+01:47 (1136.) ●
Radfahren	180 km	07:32:06	00:01:21	22.22 km/h	±00:00 (19.) ●	-00:03 (99.) ●	+00:02 (842.) ●
Radfahren	180 km	07:32:06	06:16:02	28.72 km/h	+24:26 (23.) ●	+15:58 (148.) ●	+39:51 (1142.) ●
Wechsel		07:36:56	00:04:50	-	-00:17 (11.) ●	-01:14 (80.) ●	-00:41 (648.) ●
Laufen	1.8 km	07:45:46	00:08:50	04:54 min/km	-00:03 (19.) ●	-00:38 (87.) ●	-00:03 (729.) ●
Laufen	2.9 km	07:51:51	00:06:05	05:31 min/km	-00:12 (17.) ●	-00:36 (67.) ●	-00:10 (664.) ●
Laufen	6.8 km	08:12:33	00:20:42	05:18 min/km	-00:56 (17.) ●	-02:21 (66.) ●	-00:53 (609.) ●
Laufen	10.5 km	08:33:44	00:21:11	05:43 min/km	-00:49 (18.) ●	-02:15 (76.) ●	-00:52 (627.) ●
Laufen	12.1 km	08:42:53	00:09:09	05:43 min/km	-00:40 (11.) ●	-01:17 (60.) ●	-00:40 (539.) ●
Laufen	13.3 km	08:49:22	00:06:29	05:24 min/km	-00:21 (16.) ●	-00:45 (73.) ●	-00:23 (599.) ●
Laufen	17 km	09:11:33	00:22:11	05:59 min/km	-00:43 (16.) ●	-02:16 (75.) ●	-00:58 (636.) ●
Laufen	20.9 km	09:33:28	00:21:55	05:37 min/km	-01:15 (14.) ●	-03:01 (66.) ●	-01:54 (516.) ●
Laufen	22.5 km	09:43:04	00:09:36	05:59 min/km	-00:40 (15.) ●	-01:26 (57.) ●	-01:01 (478.) ●
Laufen	23.7 km	09:49:47	00:06:43	05:35 min/km	-00:30 (14.) ●	-01:03 (66.) ●	-00:41 (508.) ●
Laufen	27.5 km	10:12:23	00:22:36	05:56 min/km	-02:19 (12.) ●	-03:28 (60.) ●	-02:22 (473.) ●
Laufen	31.3 km	10:34:53	00:22:30	05:55 min/km	-02:30 (12.) ●	-03:52 (51.) ●	-02:59 (419.) ●
Laufen	33 km	10:45:34	00:10:41	06:17 min/km	+00:04 (18.) ●	-00:46 (88.) ●	-00:21 (646.) ●
Laufen	34.1 km	10:52:40	00:07:06	06:27 min/km	-00:23 (16.) ●	-01:01 (69.) ●	-00:38 (531.) ●
Laufen	38 km	11:17:11	00:24:31	06:17 min/km	-00:49 (18.) ●	-02:46 (82.) ●	-01:36 (601.) ●
Laufen	41.7 km	11:41:37	00:24:26	06:36 min/km	-00:32 (18.) ●	-02:15 (92.) ●	-01:04 (647.) ●
Laufen	42.1 km	11:44:30	00:02:53	07:12 min/km	+00:03 (20.) ●	-00:06 (110.) ●	+00:03 (830.) ●
Laufen	42.2 km	11:44:44	00:00:14	02:19 min/km	-00:02 (10.) ●	-00:03 (56.) ●	-00:02 (456.) ●
Laufen	42.2 km	11:44:44	04:07:48	05:52 min/km	-12:37 (16.) ●	-29:55 (72.) ●	-16:34 (539.) ●
Total	226 km	11:44:44	11:44:44	19.24 km/h	+06:12 (17.) ●	-25:17 (92.) ●	+16:16 (803.) ●

Ges	Sex	Ak	Name	#	AK
552	54	12	Marianne Ahrenkiel Søgaard	604	F35-39	DEN	01:07:44	05:41:04	03:58:33	10:59:41
555	55	13	Marianne Kristensen	264	F35-39	DEN	01:07:02	05:43:11	03:57:27	11:00:08
636	68	14	Saltanat Kazybayeva	1175	F35-39	KAZ	01:12:30	05:45:00	04:05:28	11:12:25
660	69	15	Anne Kjelstrup	1813	F35-39	DEN	01:10:08	05:58:01	03:55:56	11:15:48
740	82	16	Elena Nadelen	1271	F35-39	SWE	01:22:08	05:59:16	03:57:00	11:32:21
803	92	17	Ingrid Heroguel	1685	F35-39	GER	01:07:45	06:16:02	04:07:48	11:44:44
822	96	18	Anna Deegan	2061	F35-39	IRL	01:15:09	06:09:08	04:11:55	11:49:23
828	99	19	Sarah Ehrenreich	2562	F35-39	DEN	01:19:19	05:37:57	04:38:45	11:49:59
916	115	20	Jurgita Paulauskiene	1103	F35-39	LTU	01:13:33	06:19:59	04:15:32	12:06:54
937	118	21	Kerstin Bannwolf	1008	F35-39	GER	01:09:15	05:46:12	05:06:08	12:13:11