Viola Den Hartog -
Ironman Copenhagen 2021

Quick facts

1271/204/38Alle/Geschlecht/AK

F40-44Altersklasse

1696Startnummer

NEDNationalität


1:24:44	6:26:08	5:59:12	14:04:12

Vergleiche Viola Den Hartog mit anderen Athleten!

1696 Den Hartog

2071 Petrow ×

1025 Giannakopoulou ×

2166 Palmquist ×

2623 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:44	01:24:44	02:13 min/100m	+08:46 (35.) ●	+06:51 (164.) ●	+10:15 (1106.) ●
Wechsel		01:35:03	00:10:19	-	+02:40 (33.) ●	+02:02 (169.) ●	+02:24 (1062.) ●
Radfahren	16 km	02:06:53	00:31:50	30.16 km/h	+01:09 (27.) ●	+00:50 (139.) ●	+02:40 (1131.) ●
Radfahren	26 km	02:25:59	00:19:06	31.41 km/h	+01:00 (31.) ●	+00:41 (151.) ●	+01:48 (1147.) ●
Radfahren	34 km	02:40:01	00:14:02	34.2 km/h	+00:12 (26.) ●	±00:00 (118.) ●	+00:50 (1034.) ●
Radfahren	49 km	03:10:36	00:30:35	29.43 km/h	+00:40 (27.) ●	+00:18 (131.) ●	+02:13 (1051.) ●
Radfahren	63 km	03:38:26	00:27:50	30.18 km/h	+01:09 (30.) ●	+00:57 (151.) ●	+02:46 (1164.) ●
Radfahren	72 km	03:57:51	00:19:25	27.81 km/h	+01:08 (31.) ●	+01:07 (169.) ●	+02:25 (1210.) ●
Radfahren	82 km	04:18:31	00:20:40	29.03 km/h	+01:37 (32.) ●	+01:25 (172.) ●	+02:43 (1220.) ●
Radfahren	93 km	04:50:43	00:32:12	20.5 km/h	+08:49 (40.) ●	+08:35 (219.) ●	+10:16 (1337.) ●
Radfahren	103 km	05:11:16	00:20:33	29.2 km/h	+00:42 (30.) ●	+00:24 (133.) ●	+01:52 (1049.) ●
Radfahren	111 km	05:26:45	00:15:29	31 km/h	+00:34 (28.) ●	+00:26 (137.) ●	+01:29 (1086.) ●
Radfahren	126 km	06:02:32	00:35:47	25.15 km/h	+03:01 (30.) ●	+03:14 (179.) ●	+05:34 (1212.) ●
Radfahren	140 km	06:32:01	00:29:29	28.49 km/h	+01:24 (28.) ●	+01:13 (150.) ●	+03:03 (1128.) ●
Radfahren	149 km	06:52:29	00:20:28	26.38 km/h	+01:25 (30.) ●	+01:11 (158.) ●	+02:30 (1161.) ●
Radfahren	159 km	07:14:42	00:22:13	27.01 km/h	+01:58 (34.) ●	+01:39 (180.) ●	+03:04 (1216.) ●
Radfahren	170 km	07:41:58	00:27:16	24.21 km/h	+03:20 (37.) ●	+03:09 (198.) ●	+04:44 (1248.) ●
Radfahren	179.5 km	07:59:37	00:17:39	32.29 km/h	+00:57 (31.) ●	+00:45 (156.) ●	+01:45 (1131.) ●
Radfahren	180 km	08:01:11	00:01:34	19.15 km/h	+00:12 (34.) ●	+00:10 (185.) ●	+00:15 (1224.) ●
Radfahren	180 km	08:01:11	06:26:08	27.97 km/h	+29:17 (32.) ●	+26:04 (175.) ●	+49:57 (1217.) ●
Wechsel		08:05:00	00:03:49	-	-02:10 (10.) ●	-02:15 (50.) ●	-01:42 (395.) ●
Laufen	1.8 km	08:15:45	00:10:45	05:58 min/km	+01:33 (37.) ●	+01:17 (195.) ●	+01:52 (1221.) ●
Laufen	2.9 km	08:23:42	00:07:57	07:13 min/km	+01:25 (39.) ●	+01:16 (206.) ●	+01:42 (1270.) ●
Laufen	6.8 km	08:52:35	00:28:53	07:24 min/km	+06:09 (38.) ●	+05:50 (208.) ●	+07:18 (1277.) ●
Laufen	10.5 km	09:21:14	00:28:39	07:44 min/km	+05:26 (37.) ●	+05:13 (202.) ●	+06:36 (1252.) ●
Laufen	12.1 km	09:33:50	00:12:36	07:52 min/km	+02:20 (37.) ●	+02:10 (198.) ●	+02:47 (1238.) ●
Laufen	13.3 km	09:42:20	00:08:30	07:04 min/km	+01:26 (37.) ●	+01:16 (191.) ●	+01:38 (1197.) ●
Laufen	17 km	10:12:55	00:30:35	08:15 min/km	+06:42 (38.) ●	+06:08 (201.) ●	+07:26 (1256.) ●
Laufen	20.9 km	10:45:32	00:32:37	08:21 min/km	+08:11 (39.) ●	+07:41 (208.) ●	+08:48 (1261.) ●
Laufen	22.5 km	10:59:18	00:13:46	08:36 min/km	+02:50 (38.) ●	+02:44 (201.) ●	+03:09 (1220.) ●
Laufen	23.7 km	11:08:55	00:09:37	08:00 min/km	+01:55 (36.) ●	+01:51 (194.) ●	+02:13 (1219.) ●
Laufen	27.5 km	11:42:34	00:33:39	08:51 min/km	+07:33 (38.) ●	+07:35 (209.) ●	+08:41 (1267.) ●
Laufen	31.3 km	12:16:08	00:33:34	08:49 min/km	+07:35 (40.) ●	+07:12 (206.) ●	+08:05 (1247.) ●
Laufen	33 km	12:31:22	00:15:14	08:57 min/km	+03:44 (39.) ●	+03:47 (216.) ●	+04:12 (1285.) ●
Laufen	34.1 km	12:41:54	00:10:32	09:34 min/km	+02:20 (36.) ●	+02:25 (203.) ●	+02:48 (1253.) ●
Laufen	38 km	13:20:44	00:38:50	09:57 min/km	+11:55 (39.) ●	+11:33 (218.) ●	+12:43 (1316.) ●
Laufen	41.7 km	13:59:28	00:38:44	10:28 min/km	+12:27 (39.) ●	+12:03 (219.) ●	+13:14 (1319.) ●
Laufen	42.1 km	14:03:54	00:04:26	11:05 min/km	+01:28 (39.) ●	+01:27 (219.) ●	+01:36 (1322.) ●
Laufen	42.2 km	14:04:12	00:00:18	02:59 min/km	±00:00 (31.) ●	+00:01 (170.) ●	+00:02 (1090.) ●
Laufen	42.2 km	14:04:12	05:59:12	08:30 min/km	+01:24:59 (39.) ●	+01:21:29 (213.) ●	+01:34:50 (1299.) ●
Total	226 km	14:04:12	14:04:12	16.06 km/h	+02:03:32 (38.) ●	+01:54:11 (204.) ●	+02:35:44 (1271.) ●

Ges	Sex	Ak	Name	#	AK
1160	171	33	Tine Nielsen	2031	F40-44	DEN	01:15:00	06:10:26	05:19:21	13:11:17
1188	177	34	Wendy Ossieur	1526	F40-44	BEL	01:22:18	06:42:13	04:54:47	13:22:07
1190	179	35	Christina Bjerre Jensen	2096	F40-44	DEN	01:35:18	06:18:43	05:12:40	13:23:03
1211	188	36	Kathrin Petrow	2071	F40-44	GER	01:20:58	06:25:54	05:29:52	13:29:01
1213	189	37	Rania Giannakopoulou	1025	F40-44	GRE	01:14:53	07:07:41	04:48:24	13:29:10
1271	204	38	Viola Den Hartog	1696	F40-44	NED	01:24:44	06:26:08	05:59:12	14:04:12
1291	208	39	Camilla Palmquist	2166	F40-44	SWE	01:16:06	06:28:21	06:14:31	14:19:46
1314	215	40	Ditte Kofoed Nielsen	2623	F40-44	DEN	01:38:27	06:49:30	05:49:39	14:34:30