Søren Haack -
Ironman Copenhagen 2021

Quick facts

563/508/88Alle/Geschlecht/AK

M45-49Altersklasse

1786Startnummer

DENNationalität


1:19:35	5:36:23	3:52:59	11:01:27

Vergleiche Søren Haack mit anderen Athleten!

1786 Haack

1626 Tydén ×

2106 Putman ×

1715 Badensø ×

117 Lopez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:35	01:19:35	02:05 min/100m	+05:40 (128.) ●	+05:47 (801.) ●	+05:06 (936.) ●
Wechsel		01:27:39	00:08:04	-	+00:14 (108.) ●	+00:13 (683.) ●	+00:09 (810.) ●
Radfahren	16 km	01:56:40	00:29:01	33.08 km/h	+00:15 (107.) ●	+00:13 (625.) ●	-00:09 (675.) ●
Radfahren	26 km	02:13:33	00:16:53	35.54 km/h	-00:10 (96.) ●	-00:11 (572.) ●	-00:25 (604.) ●
Radfahren	34 km	02:26:35	00:13:02	36.83 km/h	±00:00 (107.) ●	±00:00 (636.) ●	-00:10 (678.) ●
Radfahren	49 km	02:57:04	00:30:29	29.52 km/h	+02:24 (143.) ●	+02:30 (915.) ●	+02:07 (1045.) ●
Radfahren	63 km	03:20:30	00:23:26	35.85 km/h	-01:21 (53.) ●	-01:16 (355.) ●	-01:38 (363.) ●
Radfahren	72 km	03:36:24	00:15:54	33.96 km/h	-00:51 (55.) ●	-00:50 (371.) ●	-01:06 (385.) ●
Radfahren	82 km	03:53:17	00:16:53	35.54 km/h	-00:49 (54.) ●	-00:49 (400.) ●	-01:04 (412.) ●
Radfahren	93 km	04:16:19	00:23:02	28.65 km/h	+01:29 (139.) ●	+01:26 (839.) ●	+01:06 (951.) ●
Radfahren	103 km	04:34:31	00:18:12	32.97 km/h	-00:07 (100.) ●	-00:11 (595.) ●	-00:29 (641.) ●
Radfahren	111 km	04:48:13	00:13:42	35.04 km/h	-00:03 (105.) ●	-00:05 (593.) ●	-00:18 (642.) ●
Radfahren	126 km	05:26:08	00:37:55	23.74 km/h	+08:07 (167.) ●	+08:09 (1072.) ●	+07:42 (1273.) ●
Radfahren	140 km	05:50:42	00:24:34	34.19 km/h	-01:22 (61.) ●	-01:30 (388.) ●	-01:52 (408.) ●
Radfahren	149 km	06:07:41	00:16:59	31.8 km/h	-00:53 (62.) ●	-00:43 (444.) ●	-00:59 (474.) ●
Radfahren	159 km	06:25:42	00:18:01	33.3 km/h	-00:45 (61.) ●	-00:51 (410.) ●	-01:08 (436.) ●
Radfahren	170 km	06:47:11	00:21:29	30.72 km/h	-00:37 (81.) ●	-00:44 (503.) ●	-01:03 (538.) ●
Radfahren	179.5 km	07:02:37	00:15:26	36.93 km/h	-00:10 (93.) ●	-00:16 (545.) ●	-00:28 (590.) ●
Radfahren	180 km	07:04:02	00:01:25	21.18 km/h	+00:07 (147.) ●	+00:07 (888.) ●	+00:06 (1013.) ●
Radfahren	180 km	07:04:02	05:36:23	32.11 km/h	+05:14 (115.) ●	+04:59 (683.) ●	+00:12 (742.) ●
Wechsel		07:08:28	00:04:26	-	-00:53 (82.) ●	-00:58 (477.) ●	-01:05 (542.) ●
Laufen	1.8 km	07:16:20	00:07:52	04:22 min/km	-00:55 (40.) ●	-00:54 (286.) ●	-01:01 (299.) ●
Laufen	2.9 km	07:21:57	00:05:37	05:06 min/km	-00:32 (49.) ●	-00:33 (347.) ●	-00:38 (369.) ●
Laufen	6.8 km	07:41:26	00:19:29	04:59 min/km	-01:40 (61.) ●	-01:49 (381.) ●	-02:06 (405.) ●
Laufen	10.5 km	08:00:53	00:19:27	05:15 min/km	-02:08 (48.) ●	-02:20 (320.) ●	-02:36 (342.) ●
Laufen	12.1 km	08:09:57	00:09:04	05:40 min/km	-00:29 (78.) ●	-00:37 (462.) ●	-00:45 (517.) ●
Laufen	13.3 km	08:15:56	00:05:59	04:59 min/km	-00:42 (50.) ●	-00:48 (336.) ●	-00:53 (361.) ●
Laufen	17 km	08:36:58	00:21:02	05:41 min/km	-01:39 (70.) ●	-01:51 (408.) ●	-02:07 (456.) ●
Laufen	20.9 km	09:01:11	00:24:13	06:12 min/km	+00:56 (117.) ●	+00:37 (708.) ●	+00:24 (827.) ●
Laufen	22.5 km	09:10:53	00:09:42	06:03 min/km	-00:44 (78.) ●	-00:50 (452.) ●	-00:55 (515.) ●
Laufen	23.7 km	09:17:43	00:06:50	05:41 min/km	-00:27 (81.) ●	-00:30 (472.) ●	-00:34 (545.) ●
Laufen	27.5 km	09:39:07	00:21:24	05:37 min/km	-03:04 (47.) ●	-03:21 (315.) ●	-03:34 (343.) ●
Laufen	31.3 km	09:59:53	00:20:46	05:27 min/km	-04:13 (35.) ●	-04:32 (231.) ●	-04:43 (250.) ●
Laufen	33 km	10:09:57	00:10:04	05:55 min/km	-00:51 (66.) ●	-00:53 (426.) ●	-00:58 (486.) ●
Laufen	34.1 km	10:16:20	00:06:23	05:48 min/km	-01:11 (37.) ●	-01:17 (242.) ●	-01:21 (261.) ●
Laufen	38 km	10:38:03	00:21:43	05:34 min/km	-04:08 (41.) ●	-04:10 (270.) ●	-04:24 (293.) ●
Laufen	41.7 km	10:58:37	00:20:34	05:33 min/km	-04:33 (30.) ●	-04:42 (221.) ●	-04:56 (237.) ●
Laufen	42.1 km	11:01:12	00:02:35	06:27 min/km	-00:12 (73.) ●	-00:13 (451.) ●	-00:15 (505.) ●
Laufen	42.2 km	11:01:27	00:00:15	02:29 min/km	-00:01 (98.) ●	-00:01 (568.) ●	-00:01 (663.) ●
Laufen	42.2 km	11:01:27	03:52:59	05:31 min/km	-26:33 (57.) ●	-28:44 (330.) ●	-31:23 (361.) ●
Total	226 km	11:01:27	11:01:27	20.5 km/h	-16:18 (88.) ●	-18:43 (508.) ●	-27:01 (563.) ●

Ges	Sex	Ak	Name	#	AK
524	474	83	Morten Hasselbalch	523	M45-49	DEN	01:11:04	05:19:40	04:13:24	10:56:30
525	475	84	Lars Roos	1228	M45-49	SWE	01:10:10	05:31:50	04:01:55	10:56:34
546	493	85	Magnus Sjöstedt	658	M45-49	SWE	01:04:29	05:28:45	04:10:17	10:58:49
547	494	86	Kristian Tydén	1626	M45-49	SWE	01:19:07	05:24:18	03:57:29	10:58:51
561	506	87	Wim Putman	2106	M45-49	BEL	01:16:25	05:31:21	04:00:15	11:00:59
563	508	88	Søren Haack	1786	M45-49	DEN	01:19:35	05:36:23	03:52:59	11:01:27
590	530	89	Kenneth Badensø	1715	M45-49	DEN	01:08:40	05:28:39	04:18:25	11:06:13
600	539	90	Marco Lopez	117	M45-49	ITA	01:01:38	05:17:49	04:36:01	11:07:54
601	540	91	Jakob Lundager Forberg	1140	M45-49	DEN	01:11:04	05:54:04	03:50:49	11:08:12
608	545	92	Martin Fagerland	2563	M45-49	DEN	01:24:41	05:24:19	04:01:45	11:09:07