Luke Raar -
Ironman Copenhagen 2021

Quick facts

1305/1092/130Alle/Geschlecht/AK

M30-34Altersklasse

2004Startnummer

NEDNationalität


1:20:26	6:32:28	6:14:56	14:27:09

Vergleiche Luke Raar mit anderen Athleten!

2004 Raar

2552 Palfi ×

1509 Mitsumori ×

1634 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:26	01:20:26	02:07 min/100m	+08:31 (106.) ●	+06:38 (828.) ●	+05:57 (968.) ●
Wechsel		01:31:05	00:10:39	-	+02:54 (109.) ●	+02:48 (919.) ●	+02:44 (1097.) ●
Radfahren	16 km	02:05:39	00:34:34	27.77 km/h	+06:07 (129.) ●	+05:46 (1096.) ●	+05:24 (1307.) ●
Radfahren	26 km	02:25:00	00:19:21	31.01 km/h	+02:09 (120.) ●	+02:17 (1023.) ●	+02:03 (1189.) ●
Radfahren	34 km	02:39:59	00:14:59	32.04 km/h	+02:08 (127.) ●	+01:57 (1042.) ●	+01:47 (1225.) ●
Radfahren	49 km	03:12:20	00:32:21	27.82 km/h	+04:49 (123.) ●	+04:22 (1025.) ●	+03:59 (1204.) ●
Radfahren	63 km	03:41:20	00:29:00	28.97 km/h	+04:40 (127.) ●	+04:18 (1060.) ●	+03:56 (1247.) ●
Radfahren	72 km	04:01:24	00:20:04	26.91 km/h	+03:36 (128.) ●	+03:20 (1069.) ●	+03:04 (1261.) ●
Radfahren	82 km	04:22:14	00:20:50	28.8 km/h	+03:20 (125.) ●	+03:08 (1053.) ●	+02:53 (1235.) ●
Radfahren	93 km	04:46:59	00:24:45	26.67 km/h	+03:23 (120.) ●	+03:09 (986.) ●	+02:49 (1148.) ●
Radfahren	103 km	05:08:46	00:21:47	27.54 km/h	+03:47 (121.) ●	+03:24 (1003.) ●	+03:06 (1183.) ●
Radfahren	111 km	05:25:47	00:17:01	28.21 km/h	+03:25 (128.) ●	+03:14 (1078.) ●	+03:01 (1276.) ●
Radfahren	126 km	06:01:16	00:35:29	25.36 km/h	+06:06 (122.) ●	+05:43 (1019.) ●	+05:16 (1192.) ●
Radfahren	140 km	06:32:56	00:31:40	26.53 km/h	+06:03 (126.) ●	+05:36 (1070.) ●	+05:14 (1267.) ●
Radfahren	149 km	06:54:25	00:21:29	25.14 km/h	+04:03 (125.) ●	+03:47 (1063.) ●	+03:31 (1257.) ●
Radfahren	159 km	07:17:03	00:22:38	26.51 km/h	+03:59 (127.) ●	+03:46 (1059.) ●	+03:29 (1249.) ●
Radfahren	170 km	07:43:38	00:26:35	24.83 km/h	+04:35 (121.) ●	+04:22 (1027.) ●	+04:03 (1208.) ●
Radfahren	179.5 km	08:02:09	00:18:31	30.78 km/h	+02:57 (125.) ●	+02:49 (1048.) ●	+02:37 (1236.) ●
Radfahren	180 km	08:03:33	00:01:24	21.43 km/h	+00:06 (106.) ●	+00:06 (860.) ●	+00:05 (981.) ●
Radfahren	180 km	08:03:33	06:32:28	27.52 km/h	+01:05:13 (127.) ●	+01:01:04 (1065.) ●	+56:17 (1252.) ●
Wechsel		08:12:13	00:08:40	-	+03:26 (117.) ●	+03:16 (999.) ●	+03:09 (1185.) ●
Laufen	1.8 km	08:24:26	00:12:13	06:47 min/km	+03:41 (129.) ●	+03:27 (1096.) ●	+03:20 (1311.) ●
Laufen	2.9 km	08:33:11	00:08:45	07:57 min/km	+02:44 (128.) ●	+02:35 (1093.) ●	+02:30 (1307.) ●
Laufen	6.8 km	09:03:33	00:30:22	07:47 min/km	+09:51 (131.) ●	+09:04 (1096.) ●	+08:47 (1312.) ●
Laufen	10.5 km	09:35:32	00:31:59	08:38 min/km	+10:52 (130.) ●	+10:12 (1099.) ●	+09:56 (1316.) ●
Laufen	12.1 km	09:49:48	00:14:16	08:55 min/km	+04:56 (131.) ●	+04:35 (1098.) ●	+04:27 (1314.) ●
Laufen	13.3 km	09:59:50	00:10:02	08:21 min/km	+03:30 (128.) ●	+03:15 (1087.) ●	+03:10 (1302.) ●
Laufen	17 km	10:32:35	00:32:45	08:51 min/km	+10:35 (129.) ●	+09:52 (1091.) ●	+09:36 (1306.) ●
Laufen	20.9 km	11:06:19	00:33:44	08:38 min/km	+10:53 (128.) ●	+10:08 (1083.) ●	+09:55 (1293.) ●
Laufen	22.5 km	11:21:24	00:15:05	09:25 min/km	+04:55 (127.) ●	+04:33 (1078.) ●	+04:28 (1292.) ●
Laufen	23.7 km	11:31:48	00:10:24	08:40 min/km	+03:20 (128.) ●	+03:04 (1071.) ●	+03:00 (1279.) ●
Laufen	27.5 km	12:08:10	00:36:22	09:34 min/km	+12:28 (129.) ●	+11:37 (1092.) ●	+11:24 (1308.) ●
Laufen	31.3 km	12:42:51	00:34:41	09:07 min/km	+10:20 (126.) ●	+09:23 (1068.) ●	+09:12 (1281.) ●
Laufen	33 km	12:58:07	00:15:16	08:58 min/km	+04:36 (126.) ●	+04:19 (1071.) ●	+04:14 (1287.) ●
Laufen	34.1 km	13:09:18	00:11:11	10:09 min/km	+03:43 (127.) ●	+03:31 (1085.) ●	+03:27 (1296.) ●
Laufen	38 km	13:47:38	00:38:20	09:49 min/km	+13:17 (130.) ●	+12:27 (1097.) ●	+12:13 (1314.) ●
Laufen	41.7 km	14:23:26	00:35:48	09:40 min/km	+11:24 (126.) ●	+10:32 (1070.) ●	+10:18 (1278.) ●
Laufen	42.1 km	14:26:50	00:03:24	08:30 min/km	+00:42 (123.) ●	+00:36 (996.) ●	+00:34 (1181.) ●
Laufen	42.2 km	14:27:09	00:00:19	03:09 min/km	+00:04 (123.) ●	+00:03 (983.) ●	+00:03 (1165.) ●
Laufen	42.2 km	14:27:09	06:14:56	08:53 min/km	+02:01:51 (131.) ●	+01:53:13 (1106.) ●	+01:50:34 (1327.) ●
Total	226 km	14:27:09	14:27:09	15.64 km/h	+03:21:55 (130.) ●	+03:06:59 (1092.) ●	+02:58:41 (1305.) ●

Ges	Sex	Ak	Name	#	AK
1216	1025	125	Andreas Stenberg	2107	M30-34	SWE	01:30:34	06:19:37	05:19:58	13:29:32
1241	1045	126	Mateusz Krogulec	1738	M30-34	POL	01:13:21	06:32:23	05:43:04	13:46:07
1278	1072	127	Johannes Asanger	2515	M30-34	GER	01:36:49	06:58:16	04:58:51	14:08:11
1281	1075	128	Andras Palfi	2552	M30-34	HUN	01:24:55	06:10:30	06:12:02	14:13:03
1286	1080	129	Tempei Mitsumori	1509	M30-34	JPN	01:10:17	07:06:35	05:44:26	14:16:42
1305	1092	130	Luke Raar	2004	M30-34	NED	01:20:26	06:32:28	06:14:56	14:27:09
1313	1099	131	Michael Hansen	1634	M30-34	DEN	01:42:37	06:35:34	05:49:36	14:34:09