Morten Landrok -
Ironman Copenhagen 2021

Quick facts

577/520/63Alle/Geschlecht/AK

M50-54Altersklasse

2073Startnummer

DENNationalität


1:09:08	5:02:07	4:39:50	11:04:07

Vergleiche Morten Landrok mit anderen Athleten!

2073 Landrok

1705 Marinussen ×

1650 Moauro ×

619 Hugubakken ×

624 Pototzki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:08	01:09:08	01:49 min/100m	-06:38 (39.) ●	-04:40 (384.) ●	-05:21 (432.) ●
Wechsel		01:17:31	00:08:23	-	+00:03 (110.) ●	+00:32 (723.) ●	+00:28 (857.) ●
Radfahren	16 km	01:45:44	00:28:13	34.02 km/h	-01:10 (60.) ●	-00:35 (483.) ●	-00:57 (513.) ●
Radfahren	26 km	02:01:37	00:15:53	37.78 km/h	-01:29 (27.) ●	-01:11 (273.) ●	-01:25 (278.) ●
Radfahren	34 km	02:13:46	00:12:09	39.51 km/h	-01:07 (23.) ●	-00:53 (264.) ●	-01:03 (266.) ●
Radfahren	49 km	02:39:28	00:25:42	35.02 km/h	-02:49 (21.) ●	-02:17 (243.) ●	-02:40 (244.) ●
Radfahren	63 km	03:02:14	00:22:46	36.9 km/h	-02:24 (19.) ●	-01:56 (230.) ●	-02:18 (232.) ●
Radfahren	72 km	03:19:48	00:17:34	30.74 km/h	+00:28 (117.) ●	+00:50 (807.) ●	+00:34 (890.) ●
Radfahren	82 km	03:35:17	00:15:29	38.75 km/h	-02:33 (4.) ●	-02:13 (92.) ●	-02:28 (92.) ●
Radfahren	93 km	03:53:51	00:18:34	35.55 km/h	-03:26 (7.) ●	-03:02 (105.) ●	-03:22 (105.) ●
Radfahren	103 km	04:10:21	00:16:30	36.36 km/h	-02:23 (27.) ●	-01:53 (259.) ●	-02:11 (264.) ●
Radfahren	111 km	04:22:51	00:12:30	38.4 km/h	-01:35 (27.) ●	-01:17 (238.) ●	-01:30 (245.) ●
Radfahren	126 km	04:48:38	00:25:47	34.91 km/h	-04:38 (12.) ●	-03:59 (151.) ●	-04:26 (151.) ●
Radfahren	140 km	05:12:00	00:23:22	35.95 km/h	-03:09 (24.) ●	-02:42 (206.) ●	-03:04 (208.) ●
Radfahren	149 km	05:27:35	00:15:35	34.65 km/h	-02:29 (18.) ●	-02:07 (164.) ●	-02:23 (166.) ●
Radfahren	159 km	05:44:34	00:16:59	35.33 km/h	-02:21 (20.) ●	-01:53 (215.) ●	-02:10 (219.) ●
Radfahren	170 km	06:04:24	00:19:50	33.28 km/h	-02:52 (24.) ●	-02:23 (222.) ●	-02:42 (227.) ●
Radfahren	179.5 km	06:18:24	00:14:00	40.71 km/h	-01:58 (14.) ●	-01:42 (162.) ●	-01:54 (163.) ●
Radfahren	180 km	06:19:38	00:01:14	24.32 km/h	-00:06 (55.) ●	-00:04 (457.) ●	-00:05 (502.) ●
Radfahren	180 km	06:19:38	05:02:07	35.75 km/h	-36:01 (24.) ●	-29:17 (226.) ●	-34:04 (228.) ●
Wechsel		06:24:17	00:04:39	-	-01:08 (71.) ●	-00:45 (526.) ●	-00:52 (601.) ●
Laufen	1.8 km	06:32:16	00:07:59	04:26 min/km	-01:15 (30.) ●	-00:47 (341.) ●	-00:54 (361.) ●
Laufen	2.9 km	06:37:51	00:05:35	05:04 min/km	-00:54 (28.) ●	-00:35 (329.) ●	-00:40 (345.) ●
Laufen	6.8 km	06:56:56	00:19:05	04:53 min/km	-03:21 (27.) ●	-02:13 (315.) ●	-02:30 (331.) ●
Laufen	10.5 km	07:16:29	00:19:33	05:17 min/km	-03:21 (32.) ●	-02:14 (336.) ●	-02:30 (360.) ●
Laufen	12.1 km	07:27:01	00:10:32	06:35 min/km	+00:14 (115.) ●	+00:51 (835.) ●	+00:43 (970.) ●
Laufen	13.3 km	07:33:07	00:06:06	05:04 min/km	-01:07 (34.) ●	-00:41 (381.) ●	-00:46 (416.) ●
Laufen	17 km	07:55:18	00:22:11	05:59 min/km	-01:56 (65.) ●	-00:42 (564.) ●	-00:58 (639.) ●
Laufen	20.9 km	08:16:50	00:21:32	05:31 min/km	-03:23 (44.) ●	-02:04 (412.) ●	-02:17 (464.) ●
Laufen	22.5 km	08:27:21	00:10:31	06:34 min/km	-00:41 (81.) ●	-00:01 (645.) ●	-00:06 (755.) ●
Laufen	23.7 km	08:37:39	00:10:18	08:35 min/km	+02:32 (172.) ●	+02:58 (1064.) ●	+02:54 (1272.) ●
Laufen	27.5 km	09:03:11	00:25:32	06:43 min/km	-00:47 (89.) ●	+00:47 (695.) ●	+00:34 (818.) ●
Laufen	31.3 km	09:37:25	00:34:14	09:00 min/km	+07:32 (170.) ●	+08:56 (1052.) ●	+08:45 (1261.) ●
Laufen	33 km	09:49:12	00:11:47	06:55 min/km	+00:12 (107.) ●	+00:50 (785.) ●	+00:45 (923.) ●
Laufen	34.1 km	09:58:39	00:09:27	08:35 min/km	+01:25 (148.) ●	+01:47 (960.) ●	+01:43 (1140.) ●
Laufen	38 km	10:31:24	00:32:45	08:23 min/km	+05:19 (152.) ●	+06:52 (984.) ●	+06:38 (1172.) ●
Laufen	41.7 km	11:01:11	00:29:47	08:02 min/km	+02:48 (135.) ●	+04:31 (910.) ●	+04:17 (1073.) ●
Laufen	42.1 km	11:03:52	00:02:41	06:42 min/km	-00:19 (63.) ●	-00:07 (545.) ●	-00:09 (624.) ●
Laufen	42.2 km	11:04:07	00:00:15	02:29 min/km	-00:02 (68.) ●	-00:01 (587.) ●	-00:01 (686.) ●
Laufen	42.2 km	11:04:07	04:39:50	06:37 min/km	+02:56 (103.) ●	+18:07 (782.) ●	+15:28 (911.) ●
Total	226 km	11:04:07	11:04:07	20.42 km/h	-40:48 (63.) ●	-16:03 (520.) ●	-24:21 (577.) ●

Ges	Sex	Ak	Name	#	AK
544	491	58	Wim Michiels	1649	M50-54	BEL	01:18:50	05:19:21	04:04:19	10:58:45
553	499	59	Peter Funk	223	M50-54	DEN	01:02:58	05:14:03	04:35:03	10:59:54
554	500	60	Franck Mazet	289	M50-54	FRA	01:02:16	05:25:40	04:19:26	11:00:06
558	503	61	Henrik Marinussen	1705	M50-54	DEN	01:17:58	05:20:59	04:03:50	11:00:41
564	509	62	Aldo Moauro	1650	M50-54	ITA	01:10:11	05:44:35	03:51:49	11:01:32
577	520	63	Morten Landrok	2073	M50-54	DEN	01:09:08	05:02:07	04:39:50	11:04:07
581	524	64	Trond Hugubakken	619	M50-54	NOR	01:03:28	05:28:02	04:22:21	11:04:46
588	529	65	Frank Pototzki	624	M50-54	GER	01:10:59	05:32:22	04:12:19	11:06:06
598	538	66	Nick Kenyon-Muir	1072	M50-54	GBR	01:16:36	05:32:22	03:59:23	11:07:36
607	544	67	Håkan Johnsson	637	M50-54	SWE	01:09:37	05:24:33	04:21:36	11:09:07