Jeppe Holm Grønning -
Ironman Copenhagen 2021

Quick facts

514/465/73Alle/Geschlecht/AK

M35-39Altersklasse

2084Startnummer

DENNationalität


1:15:01	5:16:06	4:11:40	10:55:45

Vergleiche Jeppe Holm Grønning mit anderen Athleten!

2084 Grønning

257 Weber ×

530 Wilms ×

1560 Madsen ×

2009 Vestergaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:01	01:15:01	01:58 min/100m	+02:31 (98.) ●	+01:13 (659.) ●	+00:32 (764.) ●
Wechsel		01:24:00	00:08:59	-	+01:34 (111.) ●	+01:08 (770.) ●	+01:04 (913.) ●
Radfahren	16 km	01:51:52	00:27:52	34.45 km/h	-00:48 (59.) ●	-00:56 (403.) ●	-01:18 (427.) ●
Radfahren	26 km	02:08:17	00:16:25	36.55 km/h	-00:31 (60.) ●	-00:39 (416.) ●	-00:53 (435.) ●
Radfahren	34 km	02:21:09	00:12:52	37.31 km/h	-00:05 (81.) ●	-00:10 (565.) ●	-00:20 (595.) ●
Radfahren	49 km	02:48:06	00:26:57	33.4 km/h	-00:47 (69.) ●	-01:02 (447.) ●	-01:25 (474.) ●
Radfahren	63 km	03:11:39	00:23:33	35.67 km/h	-00:58 (55.) ●	-01:09 (381.) ●	-01:31 (389.) ●
Radfahren	72 km	03:27:57	00:16:18	33.13 km/h	-00:17 (75.) ●	-00:26 (505.) ●	-00:42 (530.) ●
Radfahren	82 km	03:44:46	00:16:49	35.68 km/h	-00:39 (64.) ●	-00:53 (376.) ●	-01:08 (387.) ●
Radfahren	93 km	04:04:38	00:19:52	33.22 km/h	-01:29 (52.) ●	-01:44 (314.) ●	-02:04 (323.) ●
Radfahren	103 km	04:21:34	00:16:56	35.43 km/h	-01:10 (55.) ●	-01:27 (347.) ●	-01:45 (363.) ●
Radfahren	111 km	04:34:45	00:13:11	36.41 km/h	-00:27 (66.) ●	-00:36 (433.) ●	-00:49 (457.) ●
Radfahren	126 km	05:03:16	00:28:31	31.56 km/h	-00:43 (76.) ●	-01:15 (479.) ●	-01:42 (507.) ●
Radfahren	140 km	05:28:49	00:25:33	32.88 km/h	-00:03 (79.) ●	-00:31 (541.) ●	-00:53 (578.) ●
Radfahren	149 km	05:46:25	00:17:36	30.68 km/h	+00:13 (94.) ●	-00:06 (588.) ●	-00:22 (634.) ●
Radfahren	159 km	06:04:13	00:17:48	33.71 km/h	-00:51 (54.) ●	-01:04 (367.) ●	-01:21 (390.) ●
Radfahren	170 km	06:24:05	00:19:52	33.22 km/h	-01:54 (35.) ●	-02:21 (231.) ●	-02:40 (236.) ●
Radfahren	179.5 km	06:38:52	00:14:47	38.56 km/h	-00:45 (53.) ●	-00:55 (359.) ●	-01:07 (374.) ●
Radfahren	180 km	06:40:06	00:01:14	24.32 km/h	-00:02 (71.) ●	-00:04 (458.) ●	-00:05 (503.) ●
Radfahren	180 km	06:40:06	05:16:06	34.17 km/h	-11:16 (61.) ●	-15:18 (397.) ●	-20:05 (415.) ●
Wechsel		06:44:05	00:03:59	-	-01:11 (53.) ●	-01:25 (375.) ●	-01:32 (434.) ●
Laufen	1.8 km	06:52:48	00:08:43	04:50 min/km	+00:13 (93.) ●	-00:03 (609.) ●	-00:10 (687.) ●
Laufen	2.9 km	06:58:59	00:06:11	05:37 min/km	+00:11 (99.) ●	+00:01 (647.) ●	-00:04 (727.) ●
Laufen	6.8 km	07:20:21	00:21:22	05:28 min/km	+00:42 (97.) ●	+00:04 (639.) ●	-00:13 (720.) ●
Laufen	10.5 km	07:42:17	00:21:56	05:55 min/km	+00:55 (100.) ●	+00:09 (656.) ●	-00:07 (745.) ●
Laufen	12.1 km	07:51:59	00:09:42	06:03 min/km	+00:20 (101.) ●	+00:01 (654.) ●	-00:07 (744.) ●
Laufen	13.3 km	07:58:55	00:06:56	05:46 min/km	+00:23 (107.) ●	+00:09 (708.) ●	+00:04 (810.) ●
Laufen	17 km	08:21:55	00:23:00	06:12 min/km	+00:56 (101.) ●	+00:07 (654.) ●	-00:09 (745.) ●
Laufen	20.9 km	08:45:05	00:23:10	05:56 min/km	+00:17 (89.) ●	-00:26 (606.) ●	-00:39 (697.) ●
Laufen	22.5 km	08:55:11	00:10:06	06:18 min/km	+00:04 (90.) ●	-00:26 (549.) ●	-00:31 (630.) ●
Laufen	23.7 km	09:02:04	00:06:53	05:44 min/km	-00:10 (80.) ●	-00:27 (493.) ●	-00:31 (568.) ●
Laufen	27.5 km	09:25:13	00:23:09	06:05 min/km	-00:59 (72.) ●	-01:36 (464.) ●	-01:49 (537.) ●
Laufen	31.3 km	09:48:54	00:23:41	06:13 min/km	-00:55 (76.) ●	-01:37 (482.) ●	-01:48 (555.) ●
Laufen	33 km	09:59:01	00:10:07	05:57 min/km	-00:29 (70.) ●	-00:50 (434.) ●	-00:55 (496.) ●
Laufen	34.1 km	10:06:12	00:07:11	06:31 min/km	-00:15 (73.) ●	-00:29 (489.) ●	-00:33 (565.) ●
Laufen	38 km	10:30:11	00:23:59	06:08 min/km	-00:55 (73.) ●	-01:54 (464.) ●	-02:08 (537.) ●
Laufen	41.7 km	10:52:50	00:22:39	06:07 min/km	-01:43 (66.) ●	-02:37 (390.) ●	-02:51 (449.) ●
Laufen	42.1 km	10:55:27	00:02:37	06:32 min/km	-00:06 (80.) ●	-00:11 (485.) ●	-00:13 (546.) ●
Laufen	42.2 km	10:55:45	00:00:18	02:59 min/km	+00:03 (134.) ●	+00:02 (928.) ●	+00:02 (1102.) ●
Laufen	42.2 km	10:55:45	04:11:40	05:57 min/km	-01:28 (80.) ●	-10:03 (509.) ●	-12:42 (586.) ●
Total	226 km	10:55:45	10:55:45	20.68 km/h	-09:50 (73.) ●	-24:25 (465.) ●	-32:43 (514.) ●

Ges	Sex	Ak	Name	#	AK
490	444	68	Martin Racz Granath	601	M35-39	SWE	01:02:22	05:29:21	04:10:20	10:52:16
494	448	69	Yuval Levy	1138	M35-39	ISR	01:19:43	05:28:50	03:49:58	10:52:56
509	460	70	Lars Vestmark Jensen	1687	M35-39	DEN	01:10:56	05:17:30	04:16:13	10:55:00
512	463	71	Markus Weber	257	M35-39	GER	00:59:37	05:17:21	04:25:29	10:55:32
513	464	72	Morten Wilms	530	M35-39	DEN	01:22:48	05:20:26	03:58:30	10:55:35
514	465	73	Jeppe Holm Grønning	2084	M35-39	DEN	01:15:01	05:16:06	04:11:40	10:55:45
516	467	74	Brian Madsen	1560	M35-39	DEN	01:24:26	05:20:43	03:56:21	10:55:49
537	486	75	Søren Vestergaard	2009	M35-39	DEN	01:32:00	05:06:41	04:07:22	10:57:53
538	487	76	Erik Abild	1635	M35-39	NOR	01:09:21	05:12:38	04:20:40	10:58:04
545	492	77	Vincent Dirkes	652	M35-39	NED	01:03:46	05:13:51	04:30:11	10:58:48