Pawel Lisowski -
Ironman Copenhagen 2021

Quick facts

866/763/126Alle/Geschlecht/AK

M45-49Altersklasse

2089Startnummer

POLNationalität


1:15:20	6:01:47	4:26:54	11:55:11

Vergleiche Pawel Lisowski mit anderen Athleten!

2089 Lisowski

2171 Borzenin ×

1597 Mauersperger ×

1776 Olsson ×

2124 Tistrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:20	01:15:20	01:58 min/100m	+01:25 (106.) ●	+01:32 (669.) ●	+00:51 (776.) ●
Wechsel		01:21:27	00:06:07	-	-01:43 (65.) ●	-01:44 (405.) ●	-01:48 (462.) ●
Radfahren	16 km	01:51:44	00:30:17	31.7 km/h	+01:31 (136.) ●	+01:29 (832.) ●	+01:07 (912.) ●
Radfahren	26 km	02:09:39	00:17:55	33.49 km/h	+00:52 (130.) ●	+00:51 (827.) ●	+00:37 (918.) ●
Radfahren	34 km	02:23:23	00:13:44	34.95 km/h	+00:42 (137.) ●	+00:42 (845.) ●	+00:32 (939.) ●
Radfahren	49 km	02:52:56	00:29:33	30.46 km/h	+01:28 (130.) ●	+01:34 (841.) ●	+01:11 (941.) ●
Radfahren	63 km	03:18:26	00:25:30	32.94 km/h	+00:43 (126.) ●	+00:48 (778.) ●	+00:26 (842.) ●
Radfahren	72 km	03:36:11	00:17:45	30.42 km/h	+01:00 (131.) ●	+01:01 (841.) ●	+00:45 (928.) ●
Radfahren	82 km	03:54:47	00:18:36	32.26 km/h	+00:54 (132.) ●	+00:54 (819.) ●	+00:39 (910.) ●
Radfahren	93 km	04:18:01	00:23:14	28.41 km/h	+01:41 (144.) ●	+01:38 (855.) ●	+01:18 (974.) ●
Radfahren	103 km	04:38:32	00:20:31	29.24 km/h	+02:12 (147.) ●	+02:08 (915.) ●	+01:50 (1047.) ●
Radfahren	111 km	04:54:41	00:16:09	29.72 km/h	+02:24 (162.) ●	+02:22 (1020.) ●	+02:09 (1187.) ●
Radfahren	126 km	05:29:36	00:34:55	25.78 km/h	+05:07 (158.) ●	+05:09 (1003.) ●	+04:42 (1171.) ●
Radfahren	140 km	05:59:59	00:30:23	27.65 km/h	+04:27 (163.) ●	+04:19 (1019.) ●	+03:57 (1190.) ●
Radfahren	149 km	06:20:16	00:20:17	26.62 km/h	+02:25 (154.) ●	+02:35 (994.) ●	+02:19 (1145.) ●
Radfahren	159 km	06:40:43	00:20:27	29.34 km/h	+01:41 (148.) ●	+01:35 (888.) ●	+01:18 (1010.) ●
Radfahren	170 km	07:04:53	00:24:10	27.31 km/h	+02:04 (147.) ●	+01:57 (889.) ●	+01:38 (1012.) ●
Radfahren	179.5 km	07:21:53	00:17:00	33.53 km/h	+01:24 (147.) ●	+01:18 (893.) ●	+01:06 (1017.) ●
Radfahren	180 km	07:23:14	00:01:21	22.22 km/h	+00:03 (119.) ●	+00:03 (755.) ●	+00:02 (856.) ●
Radfahren	180 km	07:23:14	06:01:47	29.85 km/h	+30:38 (146.) ●	+30:23 (909.) ●	+25:36 (1034.) ●
Wechsel		07:28:17	00:05:03	-	-00:16 (106.) ●	-00:21 (624.) ●	-00:28 (710.) ●
Laufen	1.8 km	07:37:34	00:09:17	05:09 min/km	+00:30 (130.) ●	+00:31 (792.) ●	+00:24 (899.) ●
Laufen	2.9 km	07:44:02	00:06:28	05:52 min/km	+00:19 (128.) ●	+00:18 (765.) ●	+00:13 (870.) ●
Laufen	6.8 km	08:06:51	00:22:49	05:51 min/km	+01:40 (135.) ●	+01:31 (814.) ●	+01:14 (935.) ●
Laufen	10.5 km	08:30:17	00:23:26	06:20 min/km	+01:51 (140.) ●	+01:39 (821.) ●	+01:23 (947.) ●
Laufen	12.1 km	08:40:15	00:09:58	06:13 min/km	+00:25 (119.) ●	+00:17 (726.) ●	+00:09 (830.) ●
Laufen	13.3 km	08:47:27	00:07:12	05:59 min/km	+00:31 (132.) ●	+00:25 (790.) ●	+00:20 (919.) ●
Laufen	17 km	09:12:08	00:24:41	06:40 min/km	+02:00 (135.) ●	+01:48 (815.) ●	+01:32 (945.) ●
Laufen	20.9 km	09:37:00	00:24:52	06:22 min/km	+01:35 (124.) ●	+01:16 (753.) ●	+01:03 (879.) ●
Laufen	22.5 km	09:47:43	00:10:43	06:41 min/km	+00:17 (116.) ●	+00:11 (683.) ●	+00:06 (802.) ●
Laufen	23.7 km	09:55:09	00:07:26	06:11 min/km	+00:09 (112.) ●	+00:06 (676.) ●	+00:02 (791.) ●
Laufen	27.5 km	10:20:45	00:25:36	06:44 min/km	+01:08 (118.) ●	+00:51 (706.) ●	+00:38 (829.) ●
Laufen	31.3 km	10:46:04	00:25:19	06:39 min/km	+00:20 (104.) ●	+00:01 (613.) ●	-00:10 (723.) ●
Laufen	33 km	10:57:30	00:11:26	06:43 min/km	+00:31 (123.) ●	+00:29 (731.) ●	+00:24 (856.) ●
Laufen	34.1 km	11:04:42	00:07:12	06:32 min/km	-00:22 (84.) ●	-00:28 (498.) ●	-00:32 (575.) ●
Laufen	38 km	11:28:38	00:23:56	06:08 min/km	-01:55 (73.) ●	-01:57 (455.) ●	-02:11 (526.) ●
Laufen	41.7 km	11:52:11	00:23:33	06:21 min/km	-01:34 (78.) ●	-01:43 (472.) ●	-01:57 (544.) ●
Laufen	42.1 km	11:54:56	00:02:45	06:52 min/km	-00:02 (105.) ●	-00:03 (612.) ●	-00:05 (703.) ●
Laufen	42.2 km	11:55:11	00:00:15	02:29 min/km	-00:01 (104.) ●	-00:01 (590.) ●	-00:01 (689.) ●
Laufen	42.2 km	11:55:11	04:26:54	06:19 min/km	+07:22 (113.) ●	+05:11 (668.) ●	+02:32 (773.) ●
Total	226 km	11:55:11	11:55:11	18.96 km/h	+37:26 (126.) ●	+35:01 (763.) ●	+26:43 (866.) ●

Ges	Sex	Ak	Name	#	AK
848	746	121	Axel Schulz	1047	M45-49	GER	01:18:54	05:32:57	04:49:56	11:52:46
849	747	122	Richard Faulkner	1661	M45-49	DEN	01:11:28	05:54:48	04:33:29	11:52:51
852	750	123	Ståle Solem Ingebrigtsen	2126	M45-49	NOR	01:29:33	05:47:12	04:19:05	11:53:23
861	758	124	Evgeny Borzenin	2171	M45-49	RUS	01:10:20	06:00:45	04:28:03	11:54:20
862	759	125	Bernhard Mauersperger	1597	M45-49	AUT	01:22:46	05:51:48	04:24:02	11:54:34
866	763	126	Pawel Lisowski	2089	M45-49	POL	01:15:20	06:01:47	04:26:54	11:55:11
876	771	127	Mattias Olsson	1776	M45-49	SWE	01:26:36	05:32:04	04:42:29	11:56:28
883	775	128	Anders Tistrand	2124	M45-49	SWE	01:21:08	06:07:57	04:15:10	11:57:53
887	779	129	Marcin Chyb	2060	M45-49	POL	01:26:31	06:12:13	04:03:28	11:58:43
894	784	130	Joakim Candler	1265	M45-49	SWE	01:12:23	05:51:30	04:33:47	12:00:56