Miroslaw Bijos -
Ironman Copenhagen 2021

Quick facts

705/632/107Alle/Geschlecht/AK

M40-44Altersklasse

2158Startnummer

POLNationalität


1:22:36	5:26:09	4:26:31	11:25:03

Vergleiche Miroslaw Bijos mit anderen Athleten!

2158 Bijos

209 Dejongh ×

1818 Hjorthagen ×

1174 Ziemann ×

1586 Vu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:36	01:22:36	02:10 min/100m	+08:37 (139.) ●	+08:48 (884.) ●	+08:07 (1038.) ●
Wechsel		01:29:05	00:06:29	-	-01:16 (73.) ●	-01:22 (458.) ●	-01:26 (527.) ●
Radfahren	16 km	01:57:19	00:28:14	34 km/h	-00:31 (79.) ●	-00:34 (486.) ●	-00:56 (516.) ●
Radfahren	26 km	02:14:10	00:16:51	35.61 km/h	-00:07 (93.) ●	-00:13 (562.) ●	-00:27 (591.) ●
Radfahren	34 km	02:27:02	00:12:52	37.31 km/h	-00:09 (96.) ●	-00:10 (566.) ●	-00:20 (596.) ●
Radfahren	49 km	02:54:09	00:27:07	33.19 km/h	-00:50 (84.) ●	-00:52 (489.) ●	-01:15 (519.) ●
Radfahren	63 km	03:18:09	00:24:00	35 km/h	-00:41 (85.) ●	-00:42 (490.) ●	-01:04 (515.) ●
Radfahren	72 km	03:34:27	00:16:18	33.13 km/h	-00:25 (84.) ●	-00:26 (506.) ●	-00:42 (531.) ●
Radfahren	82 km	03:51:51	00:17:24	34.48 km/h	-00:18 (87.) ●	-00:18 (532.) ●	-00:33 (561.) ●
Radfahren	93 km	04:13:05	00:21:14	31.08 km/h	-00:23 (96.) ●	-00:22 (577.) ●	-00:42 (623.) ●
Radfahren	103 km	04:30:48	00:17:43	33.87 km/h	-00:35 (82.) ●	-00:40 (494.) ●	-00:58 (527.) ●
Radfahren	111 km	04:44:36	00:13:48	34.78 km/h	+00:03 (102.) ●	+00:01 (619.) ●	-00:12 (672.) ●
Radfahren	126 km	05:13:06	00:28:30	31.58 km/h	-01:20 (83.) ●	-01:16 (475.) ●	-01:43 (503.) ●
Radfahren	140 km	05:39:05	00:25:59	32.33 km/h	-00:23 (102.) ●	-00:05 (608.) ●	-00:27 (653.) ●
Radfahren	149 km	05:57:00	00:17:55	30.14 km/h	+00:12 (106.) ●	+00:13 (663.) ●	-00:03 (721.) ●
Radfahren	159 km	06:15:44	00:18:44	32.03 km/h	-00:06 (99.) ●	-00:08 (594.) ●	-00:25 (639.) ●
Radfahren	170 km	06:38:21	00:22:37	29.18 km/h	+00:25 (119.) ●	+00:24 (713.) ●	+00:05 (785.) ●
Radfahren	179.5 km	06:54:00	00:15:39	36.42 km/h	-00:02 (99.) ●	-00:03 (607.) ●	-00:15 (660.) ●
Radfahren	180 km	06:55:14	00:01:14	24.32 km/h	-00:04 (74.) ●	-00:04 (462.) ●	-00:05 (507.) ●
Radfahren	180 km	06:55:14	05:26:09	33.11 km/h	-05:14 (95.) ●	-05:15 (541.) ●	-10:02 (574.) ●
Wechsel		06:58:32	00:03:18	-	-02:11 (30.) ●	-02:06 (240.) ●	-02:13 (274.) ●
Laufen	1.8 km	07:07:31	00:08:59	04:59 min/km	+00:09 (114.) ●	+00:13 (693.) ●	+00:06 (786.) ●
Laufen	2.9 km	07:13:48	00:06:17	05:42 min/km	+00:09 (118.) ●	+00:07 (692.) ●	+00:02 (785.) ●
Laufen	6.8 km	07:35:09	00:21:21	05:28 min/km	-00:06 (106.) ●	+00:03 (634.) ●	-00:14 (714.) ●
Laufen	10.5 km	07:56:23	00:21:14	05:44 min/km	-00:45 (95.) ●	-00:33 (561.) ●	-00:49 (638.) ●
Laufen	12.1 km	08:05:43	00:09:20	05:50 min/km	-00:32 (90.) ●	-00:21 (535.) ●	-00:29 (607.) ●
Laufen	13.3 km	08:12:27	00:06:44	05:36 min/km	-00:07 (99.) ●	-00:03 (621.) ●	-00:08 (712.) ●
Laufen	17 km	08:34:52	00:22:25	06:03 min/km	-00:42 (98.) ●	-00:28 (589.) ●	-00:44 (669.) ●
Laufen	20.9 km	08:58:48	00:23:56	06:08 min/km	+00:03 (115.) ●	+00:20 (683.) ●	+00:07 (792.) ●
Laufen	22.5 km	09:09:47	00:10:59	06:51 min/km	+00:23 (116.) ●	+00:27 (726.) ●	+00:22 (857.) ●
Laufen	23.7 km	09:17:51	00:08:04	06:43 min/km	+00:39 (134.) ●	+00:44 (826.) ●	+00:40 (970.) ●
Laufen	27.5 km	09:44:48	00:26:57	07:05 min/km	+02:01 (130.) ●	+02:12 (799.) ●	+01:59 (937.) ●
Laufen	31.3 km	10:11:23	00:26:35	06:59 min/km	+00:56 (113.) ●	+01:17 (729.) ●	+01:06 (859.) ●
Laufen	33 km	10:22:38	00:11:15	06:37 min/km	+00:16 (116.) ●	+00:18 (693.) ●	+00:13 (808.) ●
Laufen	34.1 km	10:30:31	00:07:53	07:09 min/km	+00:08 (110.) ●	+00:13 (696.) ●	+00:09 (816.) ●
Laufen	38 km	10:56:58	00:26:27	06:46 min/km	+00:33 (106.) ●	+00:34 (668.) ●	+00:20 (779.) ●
Laufen	41.7 km	11:22:01	00:25:03	06:46 min/km	-00:23 (95.) ●	-00:13 (606.) ●	-00:27 (708.) ●
Laufen	42.1 km	11:24:52	00:02:51	07:07 min/km	+00:03 (108.) ●	+00:03 (699.) ●	+00:01 (805.) ●
Laufen	42.2 km	11:25:03	00:00:11	01:49 min/km	-00:05 (10.) ●	-00:05 (62.) ●	-00:05 (68.) ●
Laufen	42.2 km	11:25:03	04:26:31	06:18 min/km	+02:40 (112.) ●	+04:48 (663.) ●	+02:09 (768.) ●
Total	226 km	11:25:03	11:25:03	19.79 km/h	+02:36 (107.) ●	+04:53 (632.) ●	-03:25 (705.) ●

Ges	Sex	Ak	Name	#	AK
658	590	102	Kasper Hvid	2533	M40-44	DEN	01:23:11	05:34:00	04:03:33	11:15:36
659	591	103	Carsten Thomsen	1576	M40-44	DEN	01:17:12	05:23:21	04:24:47	11:15:44
672	602	104	Marco Keil	2189	M40-44	GER	01:21:51	05:45:05	03:54:45	11:18:07
683	611	105	Bob Dejongh	209	M40-44	BEL	01:02:41	05:42:28	04:23:04	11:20:02
685	613	106	Jakob Hjorthagen	1818	M40-44	SWE	01:10:15	05:21:19	04:34:49	11:20:10
705	632	107	Miroslaw Bijos	2158	M40-44	POL	01:22:36	05:26:09	04:26:31	11:25:03
709	636	108	Michael Ziemann	1174	M40-44	GER	01:13:39	05:41:18	04:18:26	11:25:26
716	642	109	Que Son Vu	1586	M40-44	DEN	01:15:02	05:41:06	04:16:59	11:26:38
729	650	110	Bram Jan Zuidema	1065	M40-44	NED	01:08:25	05:15:08	04:56:28	11:28:45
732	653	111	Sébastien Naiken	301	M40-44	BEL	01:01:42	05:31:42	04:41:09	11:29:45