Ole Dueholm -
Ironman Copenhagen 2021

Quick facts

1108/959/87Alle/Geschlecht/AK

M25-29Altersklasse

2663Startnummer

DENNationalität


1:21:07	6:13:46	5:06:20	12:58:36

Vergleiche Ole Dueholm mit anderen Athleten!

2663 Dueholm

1803 Magnusson ×

2592 Aabech ×

2201 Jensen ×

2553 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:07	01:21:07	02:08 min/100m	+11:11 (81.) ●	+07:19 (851.) ●	+06:38 (994.) ●
Wechsel		01:31:19	00:10:12	-	+03:19 (78.) ●	+02:21 (887.) ●	+02:17 (1055.) ●
Radfahren	16 km	02:00:34	00:29:15	32.82 km/h	+01:17 (67.) ●	+00:27 (665.) ●	+00:05 (720.) ●
Radfahren	26 km	02:20:06	00:19:32	30.72 km/h	+02:53 (86.) ●	+02:28 (1038.) ●	+02:14 (1215.) ●
Radfahren	34 km	02:33:58	00:13:52	34.62 km/h	+01:02 (78.) ●	+00:50 (881.) ●	+00:40 (984.) ●
Radfahren	49 km	03:04:44	00:30:46	29.25 km/h	+03:36 (82.) ●	+02:47 (935.) ●	+02:24 (1073.) ●
Radfahren	63 km	03:31:54	00:27:10	30.92 km/h	+03:27 (87.) ●	+02:28 (954.) ●	+02:06 (1081.) ●
Radfahren	72 km	03:51:34	00:19:40	27.46 km/h	+03:27 (88.) ●	+02:56 (1056.) ●	+02:40 (1232.) ●
Radfahren	82 km	04:12:05	00:20:31	29.24 km/h	+03:26 (89.) ●	+02:49 (1043.) ●	+02:34 (1209.) ●
Radfahren	93 km	04:38:32	00:26:27	24.95 km/h	+05:29 (87.) ●	+04:51 (1055.) ●	+04:31 (1252.) ●
Radfahren	103 km	05:00:59	00:22:27	26.73 km/h	+04:31 (84.) ●	+04:04 (1040.) ●	+03:46 (1230.) ●
Radfahren	111 km	05:17:49	00:16:50	28.51 km/h	+03:26 (89.) ●	+03:03 (1071.) ●	+02:50 (1267.) ●
Radfahren	126 km	05:52:43	00:34:54	25.79 km/h	+06:03 (87.) ●	+05:08 (1002.) ●	+04:41 (1170.) ●
Radfahren	140 km	06:21:12	00:28:29	29.49 km/h	+03:20 (83.) ●	+02:25 (913.) ●	+02:03 (1036.) ●
Radfahren	149 km	06:40:28	00:19:16	28.03 km/h	+02:10 (82.) ●	+01:34 (899.) ●	+01:18 (1017.) ●
Radfahren	159 km	07:00:43	00:20:15	29.63 km/h	+01:55 (74.) ●	+01:23 (859.) ●	+01:06 (971.) ●
Radfahren	170 km	07:25:32	00:24:49	26.6 km/h	+03:10 (79.) ●	+02:36 (939.) ●	+02:17 (1081.) ●
Radfahren	179.5 km	07:43:41	00:18:09	31.4 km/h	+02:52 (87.) ●	+02:27 (1022.) ●	+02:15 (1197.) ●
Radfahren	180 km	07:45:05	00:01:24	21.43 km/h	+00:10 (81.) ●	+00:06 (870.) ●	+00:05 (992.) ●
Radfahren	180 km	07:45:05	06:13:46	28.9 km/h	+52:14 (85.) ●	+42:22 (980.) ●	+37:35 (1125.) ●
Wechsel		07:52:16	00:07:11	-	+02:35 (76.) ●	+01:47 (896.) ●	+01:40 (1056.) ●
Laufen	1.8 km	08:01:23	00:09:07	05:03 min/km	+00:54 (68.) ●	+00:21 (736.) ●	+00:14 (832.) ●
Laufen	2.9 km	08:07:54	00:06:31	05:55 min/km	+00:39 (69.) ●	+00:21 (782.) ●	+00:16 (892.) ●
Laufen	6.8 km	08:31:10	00:23:16	05:57 min/km	+03:08 (78.) ●	+01:58 (858.) ●	+01:41 (987.) ●
Laufen	10.5 km	08:56:26	00:25:16	06:49 min/km	+04:43 (86.) ●	+03:29 (940.) ●	+03:13 (1101.) ●
Laufen	12.1 km	09:07:20	00:10:54	06:48 min/km	+01:55 (82.) ●	+01:13 (895.) ●	+01:05 (1044.) ●
Laufen	13.3 km	09:15:13	00:07:53	06:34 min/km	+01:30 (82.) ●	+01:06 (934.) ●	+01:01 (1104.) ●
Laufen	17 km	09:41:32	00:26:19	07:06 min/km	+04:44 (83.) ●	+03:26 (906.) ●	+03:10 (1070.) ●
Laufen	20.9 km	10:12:44	00:31:12	08:00 min/km	+08:49 (87.) ●	+07:36 (1032.) ●	+07:23 (1229.) ●
Laufen	22.5 km	10:26:14	00:13:30	08:26 min/km	+03:18 (85.) ●	+02:58 (1007.) ●	+02:53 (1203.) ●
Laufen	23.7 km	10:35:20	00:09:06	07:35 min/km	+02:09 (84.) ●	+01:46 (972.) ●	+01:42 (1150.) ●
Laufen	27.5 km	11:05:41	00:30:21	07:59 min/km	+06:58 (84.) ●	+05:36 (961.) ●	+05:23 (1137.) ●
Laufen	31.3 km	11:38:33	00:32:52	08:38 min/km	+08:28 (85.) ●	+07:34 (1022.) ●	+07:23 (1217.) ●
Laufen	33 km	11:51:32	00:12:59	07:38 min/km	+02:31 (76.) ●	+02:02 (923.) ●	+01:57 (1098.) ●
Laufen	34.1 km	12:00:25	00:08:53	08:04 min/km	+01:29 (74.) ●	+01:13 (887.) ●	+01:09 (1052.) ●
Laufen	38 km	12:28:47	00:28:22	07:16 min/km	+03:34 (71.) ●	+02:29 (813.) ●	+02:15 (951.) ●
Laufen	41.7 km	12:55:25	00:26:38	07:11 min/km	+02:34 (65.) ●	+01:22 (744.) ●	+01:08 (868.) ●
Laufen	42.1 km	12:58:25	00:03:00	07:30 min/km	+00:22 (75.) ●	+00:12 (809.) ●	+00:10 (940.) ●
Laufen	42.2 km	12:58:36	00:00:11	01:49 min/km	-00:04 (12.) ●	-00:05 (66.) ●	-00:05 (73.) ●
Laufen	42.2 km	12:58:36	05:06:20	07:15 min/km	+57:41 (82.) ●	+44:37 (919.) ●	+41:58 (1080.) ●
Total	226 km	12:58:36	12:58:36	17.42 km/h	+02:07:00 (87.) ●	+01:38:26 (959.) ●	+01:30:08 (1108.) ●

Ges	Sex	Ak	Name	#	AK
1068	931	82	Matthias Eriksson	2196	M25-29	SWE	01:32:18	06:25:18	04:24:44	12:45:29
1071	933	83	Frederik Ingerslev	1628	M25-29	DEN	01:12:52	05:52:30	05:28:30	12:46:14
1083	941	84	Christian Thovtrup	1539	M25-29	DEN	01:14:48	05:49:37	05:27:23	12:49:54
1094	948	85	Stefan Magnusson	1803	M25-29	SWE	01:20:35	06:14:14	05:03:01	12:52:42
1105	956	86	Casper Aabech	2592	M25-29	DEN	01:29:59	06:43:04	04:31:05	12:57:54
1108	959	87	Ole Dueholm	2663	M25-29	DEN	01:21:07	06:13:46	05:06:20	12:58:36
1111	962	88	Tommy Fris Munk Jensen	2201	M25-29	DEN	01:34:28	05:57:40	05:04:23	12:58:54
1115	965	89	Morten Barslund Nielsen	2553	M25-29	DEN	01:26:00	06:15:21	05:03:02	12:59:25
1121	969	90	Paul Henning	1519	M25-29	NED	01:22:32	05:52:21	05:28:10	13:00:36
1304	1091	91	Niclas Stigsen	2216	M25-29	DEN	01:29:01	07:00:51	05:32:51	14:27:07