Steen Lassen -
Ironman Copenhagen 2021

Quick facts

1272/1068/94Alle/Geschlecht/AK

M55-59Altersklasse

2664Startnummer

DENNationalität


1:52:45	6:16:11	5:29:57	14:04:14

Vergleiche Steen Lassen mit anderen Athleten!

2664 Lassen

2645 Christensen ×

2080 Adany ×

2115 Sand ×

2604 Overhage ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:52:45	01:52:45	02:58 min/100m	+32:45 (103.) ●	+38:57 (1118.) ●	+38:16 (1338.) ●
Wechsel		02:05:19	00:12:34	-	+03:15 (87.) ●	+04:43 (1009.) ●	+04:39 (1211.) ●
Radfahren	16 km	02:36:33	00:31:14	30.74 km/h	+01:24 (80.) ●	+02:26 (945.) ●	+02:04 (1062.) ●
Radfahren	26 km	02:55:46	00:19:13	31.22 km/h	+01:37 (88.) ●	+02:09 (1007.) ●	+01:55 (1166.) ●
Radfahren	34 km	03:10:26	00:14:40	32.73 km/h	+01:10 (88.) ●	+01:38 (1009.) ●	+01:28 (1167.) ●
Radfahren	49 km	03:40:32	00:30:06	29.9 km/h	+01:04 (76.) ●	+02:07 (888.) ●	+01:44 (1003.) ●
Radfahren	63 km	04:07:57	00:27:25	30.64 km/h	+01:43 (84.) ●	+02:43 (980.) ●	+02:21 (1117.) ●
Radfahren	72 km	04:26:27	00:18:30	29.19 km/h	+01:03 (81.) ●	+01:46 (957.) ●	+01:30 (1090.) ●
Radfahren	82 km	04:46:57	00:20:30	29.27 km/h	+02:02 (91.) ●	+02:48 (1042.) ●	+02:33 (1208.) ●
Radfahren	93 km	05:11:19	00:24:22	27.09 km/h	+01:44 (84.) ●	+02:46 (962.) ●	+02:26 (1116.) ●
Radfahren	103 km	05:32:46	00:21:27	27.97 km/h	+02:03 (85.) ●	+03:04 (984.) ●	+02:46 (1153.) ●
Radfahren	111 km	05:49:49	00:17:03	28.15 km/h	+02:38 (98.) ●	+03:16 (1080.) ●	+03:03 (1278.) ●
Radfahren	126 km	06:24:26	00:34:37	26 km/h	+03:22 (87.) ●	+04:51 (992.) ●	+04:24 (1153.) ●
Radfahren	140 km	06:54:57	00:30:31	27.53 km/h	+03:11 (90.) ●	+04:27 (1027.) ●	+04:05 (1201.) ●
Radfahren	149 km	07:14:52	00:19:55	27.11 km/h	+01:24 (82.) ●	+02:13 (964.) ●	+01:57 (1107.) ●
Radfahren	159 km	07:36:38	00:21:46	27.57 km/h	+02:02 (86.) ●	+02:54 (1003.) ●	+02:37 (1166.) ●
Radfahren	170 km	08:02:09	00:25:31	25.87 km/h	+02:05 (81.) ●	+03:18 (981.) ●	+02:59 (1141.) ●
Radfahren	179.5 km	08:20:03	00:17:54	31.84 km/h	+01:32 (85.) ●	+02:12 (1001.) ●	+02:00 (1165.) ●
Radfahren	180 km	08:21:30	00:01:27	20.69 km/h	+00:05 (77.) ●	+00:09 (946.) ●	+00:08 (1093.) ●
Radfahren	180 km	08:21:30	06:16:11	28.71 km/h	+30:09 (85.) ●	+44:47 (995.) ●	+40:00 (1143.) ●
Wechsel		08:34:17	00:12:47	-	+06:26 (101.) ●	+07:23 (1097.) ●	+07:16 (1315.) ●
Laufen	1.8 km	08:44:46	00:10:29	05:49 min/km	+01:00 (83.) ●	+01:43 (1008.) ●	+01:36 (1191.) ●
Laufen	2.9 km	08:52:34	00:07:48	07:05 min/km	+01:06 (89.) ●	+01:38 (1058.) ●	+01:33 (1259.) ●
Laufen	6.8 km	09:18:42	00:26:08	06:42 min/km	+02:58 (84.) ●	+04:50 (1014.) ●	+04:33 (1198.) ●
Laufen	10.5 km	09:45:31	00:26:49	07:14 min/km	+03:08 (85.) ●	+05:02 (1006.) ●	+04:46 (1190.) ●
Laufen	12.1 km	09:58:11	00:12:40	07:55 min/km	+02:06 (87.) ●	+02:59 (1044.) ●	+02:51 (1243.) ●
Laufen	13.3 km	10:06:29	00:08:18	06:54 min/km	+00:53 (78.) ●	+01:31 (990.) ●	+01:26 (1178.) ●
Laufen	17 km	10:36:24	00:29:55	08:05 min/km	+05:04 (89.) ●	+07:02 (1037.) ●	+06:46 (1234.) ●
Laufen	20.9 km	11:06:45	00:30:21	07:46 min/km	+04:43 (88.) ●	+06:45 (1011.) ●	+06:32 (1203.) ●
Laufen	22.5 km	11:19:48	00:13:03	08:09 min/km	+01:29 (80.) ●	+02:31 (970.) ●	+02:26 (1155.) ●
Laufen	23.7 km	11:29:10	00:09:22	07:48 min/km	+01:24 (87.) ●	+02:02 (999.) ●	+01:58 (1187.) ●
Laufen	27.5 km	12:00:55	00:31:45	08:21 min/km	+04:43 (87.) ●	+07:00 (1008.) ●	+06:47 (1197.) ●
Laufen	31.3 km	12:33:16	00:32:21	08:30 min/km	+04:54 (88.) ●	+07:03 (1005.) ●	+06:52 (1198.) ●
Laufen	33 km	12:47:16	00:14:00	08:14 min/km	+02:11 (90.) ●	+03:03 (1017.) ●	+02:58 (1213.) ●
Laufen	34.1 km	12:56:55	00:09:39	08:46 min/km	+01:21 (84.) ●	+01:59 (978.) ●	+01:55 (1165.) ●
Laufen	38 km	13:29:49	00:32:54	08:26 min/km	+04:54 (86.) ●	+07:01 (989.) ●	+06:47 (1178.) ●
Laufen	41.7 km	14:00:46	00:30:57	08:21 min/km	+03:44 (80.) ●	+05:41 (952.) ●	+05:27 (1131.) ●
Laufen	42.1 km	14:03:59	00:03:13	08:02 min/km	+00:14 (74.) ●	+00:25 (925.) ●	+00:23 (1088.) ●
Laufen	42.2 km	14:04:14	00:00:15	02:29 min/km	-00:02 (42.) ●	-00:01 (613.) ●	-00:01 (717.) ●
Laufen	42.2 km	14:04:14	05:29:57	07:49 min/km	+45:50 (85.) ●	+01:08:14 (1015.) ●	+01:05:35 (1206.) ●
Total	226 km	14:04:14	14:04:14	16.06 km/h	+01:58:25 (94.) ●	+02:44:04 (1068.) ●	+02:35:46 (1272.) ●

Ges	Sex	Ak	Name	#	AK
1243	1047	89	Lars Honoré	2528	M55-59	DEN	01:35:10	06:11:05	05:47:08	13:48:01
1245	1049	90	Bo Munch	2654	M55-59	DEN	01:42:50	06:52:04	04:59:10	13:49:13
1249	1053	91	Bo Ahrensberg	1073	M55-59	DEN	01:26:22	06:37:16	05:33:32	13:50:30
1251	1054	92	Niels Christensen	2645	M55-59	DEN	01:36:27	06:09:47	05:42:04	13:51:16
1267	1065	93	Ilan Adany	2080	M55-59	ISR	01:28:38	07:04:38	04:59:49	13:59:15
1272	1068	94	Steen Lassen	2664	M55-59	DEN	01:52:45	06:16:11	05:29:57	14:04:14
1293	1085	95	Torben Sand	2115	M55-59	DEN	01:24:49	06:44:00	05:56:45	14:20:46
1310	1097	96	Lothar Overhage	2604	M55-59	GER	01:31:37	06:27:05	06:11:54	14:32:24
1316	1101	97	Arne Sjölin	1794	M55-59	SWE	01:17:13	06:23:14	06:36:55	14:37:34
1322	1107	98	Mats Båth	335	M55-59	SWE	01:04:12	07:33:33	05:36:55	14:45:57