Rüdiger Kranz -
Ironman Copenhagen 2021

Quick facts

528/477/20Alle/Geschlecht/AK

M55-59Altersklasse

510Startnummer

GERNationalität


1:12:40	5:06:28	4:30:03	10:57:10

Vergleiche Rüdiger Kranz mit anderen Athleten!

510 Kranz

82 Graff ×

1224 Skrinjar ×

2091 Gustavsson ×

2122 Staiger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:40	01:12:40	01:54 min/100m	-07:20 (30.) ●	-01:08 (557.) ●	-01:49 (634.) ●
Wechsel		01:16:48	00:04:08	-	-05:11 (4.) ●	-03:43 (114.) ●	-03:47 (122.) ●
Radfahren	16 km	01:44:25	00:27:37	34.76 km/h	-02:13 (15.) ●	-01:11 (363.) ●	-01:33 (378.) ●
Radfahren	26 km	02:00:29	00:16:04	37.34 km/h	-01:32 (17.) ●	-01:00 (317.) ●	-01:14 (326.) ●
Radfahren	34 km	02:12:39	00:12:10	39.45 km/h	-01:20 (11.) ●	-00:52 (268.) ●	-01:02 (271.) ●
Radfahren	49 km	02:38:29	00:25:50	34.84 km/h	-03:12 (11.) ●	-02:09 (263.) ●	-02:32 (264.) ●
Radfahren	63 km	03:01:08	00:22:39	37.09 km/h	-03:03 (7.) ●	-02:03 (206.) ●	-02:25 (208.) ●
Radfahren	72 km	03:16:26	00:15:18	35.29 km/h	-02:09 (6.) ●	-01:26 (219.) ●	-01:42 (221.) ●
Radfahren	82 km	03:32:30	00:16:04	37.34 km/h	-02:24 (5.) ●	-01:38 (195.) ●	-01:53 (196.) ●
Radfahren	93 km	03:51:44	00:19:14	34.32 km/h	-03:24 (7.) ●	-02:22 (191.) ●	-02:42 (194.) ●
Radfahren	103 km	04:08:03	00:16:19	36.77 km/h	-03:05 (8.) ●	-02:04 (218.) ●	-02:22 (222.) ●
Radfahren	111 km	04:20:37	00:12:34	38.2 km/h	-01:51 (8.) ●	-01:13 (256.) ●	-01:26 (264.) ●
Radfahren	126 km	04:47:41	00:27:04	33.25 km/h	-04:11 (11.) ●	-02:42 (293.) ●	-03:09 (303.) ●
Radfahren	140 km	05:11:33	00:23:52	35.2 km/h	-03:28 (9.) ●	-02:12 (276.) ●	-02:34 (283.) ●
Radfahren	149 km	05:27:39	00:16:06	33.54 km/h	-02:25 (10.) ●	-01:36 (263.) ●	-01:52 (270.) ●
Radfahren	159 km	05:45:04	00:17:25	34.45 km/h	-02:19 (11.) ●	-01:27 (300.) ●	-01:44 (313.) ●
Radfahren	170 km	06:06:13	00:21:09	31.21 km/h	-02:17 (23.) ●	-01:04 (440.) ●	-01:23 (466.) ●
Radfahren	179.5 km	06:22:05	00:15:52	35.92 km/h	-00:30 (46.) ●	+00:10 (676.) ●	-00:02 (738.) ●
Radfahren	180 km	06:23:16	00:01:11	25.35 km/h	-00:11 (15.) ●	-00:07 (306.) ●	-00:08 (326.) ●
Radfahren	180 km	06:23:16	05:06:28	35.24 km/h	-39:34 (9.) ●	-24:56 (279.) ●	-29:43 (286.) ●
Wechsel		06:27:07	00:03:51	-	-02:30 (18.) ●	-01:33 (346.) ●	-01:40 (397.) ●
Laufen	1.8 km	06:35:52	00:08:45	04:51 min/km	-00:44 (36.) ●	-00:01 (618.) ●	-00:08 (696.) ●
Laufen	2.9 km	06:41:56	00:06:04	05:30 min/km	-00:38 (30.) ●	-00:06 (583.) ●	-00:11 (646.) ●
Laufen	6.8 km	07:02:57	00:21:01	05:23 min/km	-02:09 (34.) ●	-00:17 (600.) ●	-00:34 (672.) ●
Laufen	10.5 km	07:24:11	00:21:14	05:44 min/km	-02:27 (29.) ●	-00:33 (558.) ●	-00:49 (635.) ●
Laufen	12.1 km	07:33:45	00:09:34	05:58 min/km	-01:00 (40.) ●	-00:07 (601.) ●	-00:15 (685.) ●
Laufen	13.3 km	07:40:10	00:06:25	05:20 min/km	-01:00 (22.) ●	-00:22 (496.) ●	-00:27 (562.) ●
Laufen	17 km	08:02:09	00:21:59	05:56 min/km	-02:52 (29.) ●	-00:54 (530.) ●	-01:10 (600.) ●
Laufen	20.9 km	08:25:28	00:23:19	05:58 min/km	-02:19 (40.) ●	-00:17 (624.) ●	-00:30 (720.) ●
Laufen	22.5 km	08:36:08	00:10:40	06:39 min/km	-00:54 (44.) ●	+00:08 (674.) ●	+00:03 (791.) ●
Laufen	23.7 km	08:43:35	00:07:27	06:12 min/km	-00:31 (48.) ●	+00:07 (677.) ●	+00:03 (792.) ●
Laufen	27.5 km	09:12:53	00:29:18	07:42 min/km	+02:16 (67.) ●	+04:33 (913.) ●	+04:20 (1079.) ●
Laufen	31.3 km	09:38:58	00:26:05	06:51 min/km	-01:22 (50.) ●	+00:47 (687.) ●	+00:36 (811.) ●
Laufen	33 km	09:51:09	00:12:11	07:10 min/km	+00:22 (64.) ●	+01:14 (836.) ●	+01:09 (985.) ●
Laufen	34.1 km	09:59:04	00:07:55	07:11 min/km	-00:23 (48.) ●	+00:15 (704.) ●	+00:11 (824.) ●
Laufen	38 km	10:26:50	00:27:46	07:07 min/km	-00:14 (52.) ●	+01:53 (773.) ●	+01:39 (908.) ●
Laufen	41.7 km	10:53:51	00:27:01	07:18 min/km	-00:12 (51.) ●	+01:45 (765.) ●	+01:31 (893.) ●
Laufen	42.1 km	10:56:55	00:03:04	07:40 min/km	+00:05 (61.) ●	+00:16 (845.) ●	+00:14 (985.) ●
Laufen	42.2 km	10:57:10	00:00:15	02:29 min/km	-00:02 (33.) ●	-00:01 (479.) ●	-00:01 (548.) ●
Laufen	42.2 km	10:57:10	04:30:03	06:23 min/km	-14:04 (48.) ●	+08:20 (696.) ●	+05:41 (808.) ●
Total	226 km	10:57:10	10:57:10	20.63 km/h	-01:08:39 (20.) ●	-23:00 (477.) ●	-31:18 (528.) ●

Ges	Sex	Ak	Name	#	AK
406	373	15	Steinar Kristoffersen	317	M55-59	NOR	01:01:34	05:15:34	04:07:04	10:37:43
452	411	16	Jan Nikolajsen	1097	M55-59	DEN	01:07:12	05:17:48	04:10:20	10:46:29
463	421	17	Czarek Brzozowski	1637	M55-59	POL	01:14:42	05:26:38	03:55:11	10:48:27
518	469	18	Andre Graff	82	M55-59	GER	01:05:38	05:32:30	04:07:00	10:56:02
520	471	19	Marco Skrinjar	1224	M55-59	SWE	01:13:06	05:09:57	04:23:45	10:56:19
528	477	20	Rüdiger Kranz	510	M55-59	GER	01:12:40	05:06:28	04:30:03	10:57:10
529	478	21	Michael Gustavsson	2091	M55-59	SWE	01:27:33	05:25:42	03:47:32	10:57:11
540	489	22	Michel Staiger	2122	M55-59	GER	01:21:10	05:15:34	04:08:52	10:58:13
543	490	23	Roger Miersch	1574	M55-59	GER	01:09:10	05:26:06	04:11:50	10:58:44
548	495	24	Andreas Klause	1520	M55-59	GER	01:13:33	05:20:29	04:15:02	10:59:15