Erwin Koens -
Ironman Copenhagen 2021

Quick facts

336/318/48Alle/Geschlecht/AK

M40-44Altersklasse

535Startnummer

NEDNationalität


1:09:00	5:09:25	3:52:15	10:26:28

Vergleiche Erwin Koens mit anderen Athleten!

535 Koens

2078 Gustafsson ×

1823 Sjöberg ×

1506 Kessler ×

1801 Hoffmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:00	01:09:00	01:48 min/100m	-04:59 (68.) ●	-04:48 (380.) ●	-05:29 (427.) ●
Wechsel		01:15:04	00:06:04	-	-01:41 (63.) ●	-01:47 (393.) ●	-01:51 (450.) ●
Radfahren	16 km	01:41:46	00:26:42	35.96 km/h	-02:03 (36.) ●	-02:06 (233.) ●	-02:28 (235.) ●
Radfahren	26 km	01:57:55	00:16:09	37.15 km/h	-00:49 (62.) ●	-00:55 (348.) ●	-01:09 (358.) ●
Radfahren	34 km	02:10:29	00:12:34	38.2 km/h	-00:27 (74.) ●	-00:28 (421.) ●	-00:38 (439.) ●
Radfahren	49 km	02:36:24	00:25:55	34.73 km/h	-02:02 (48.) ●	-02:04 (277.) ●	-02:27 (281.) ●
Radfahren	63 km	02:59:36	00:23:12	36.21 km/h	-01:29 (48.) ●	-01:30 (298.) ●	-01:52 (303.) ●
Radfahren	72 km	03:15:11	00:15:35	34.65 km/h	-01:08 (44.) ●	-01:09 (286.) ●	-01:25 (292.) ●
Radfahren	82 km	03:31:48	00:16:37	36.11 km/h	-01:05 (52.) ●	-01:05 (316.) ●	-01:20 (322.) ●
Radfahren	93 km	03:51:18	00:19:30	33.85 km/h	-02:07 (30.) ●	-02:06 (245.) ●	-02:26 (248.) ●
Radfahren	103 km	04:07:48	00:16:30	36.36 km/h	-01:48 (40.) ●	-01:53 (251.) ●	-02:11 (255.) ●
Radfahren	111 km	04:20:21	00:12:33	38.25 km/h	-01:12 (42.) ●	-01:14 (252.) ●	-01:27 (260.) ●
Radfahren	126 km	04:47:37	00:27:16	33.01 km/h	-02:34 (52.) ●	-02:30 (316.) ●	-02:57 (327.) ●
Radfahren	140 km	05:12:28	00:24:51	33.8 km/h	-01:31 (75.) ●	-01:13 (439.) ●	-01:35 (465.) ●
Radfahren	149 km	05:29:23	00:16:55	31.92 km/h	-00:48 (71.) ●	-00:47 (428.) ●	-01:03 (458.) ●
Radfahren	159 km	05:47:03	00:17:40	33.96 km/h	-01:10 (57.) ●	-01:12 (342.) ●	-01:29 (361.) ●
Radfahren	170 km	06:08:44	00:21:41	30.44 km/h	-00:31 (89.) ●	-00:32 (536.) ●	-00:51 (576.) ●
Radfahren	179.5 km	06:23:19	00:14:35	39.09 km/h	-01:06 (52.) ●	-01:07 (314.) ●	-01:19 (324.) ●
Radfahren	180 km	06:24:29	00:01:10	25.71 km/h	-00:08 (41.) ●	-00:08 (268.) ●	-00:09 (285.) ●
Radfahren	180 km	06:24:29	05:09:25	34.9 km/h	-21:58 (50.) ●	-21:59 (306.) ●	-26:46 (314.) ●
Wechsel		06:34:13	00:09:44	-	+04:15 (166.) ●	+04:20 (1036.) ●	+04:13 (1235.) ●
Laufen	1.8 km	06:43:39	00:09:26	05:14 min/km	+00:36 (136.) ●	+00:40 (838.) ●	+00:33 (954.) ●
Laufen	2.9 km	06:49:23	00:05:44	05:12 min/km	-00:24 (64.) ●	-00:26 (399.) ●	-00:31 (430.) ●
Laufen	6.8 km	07:07:56	00:18:33	04:45 min/km	-02:54 (40.) ●	-02:45 (246.) ●	-03:02 (254.) ●
Laufen	10.5 km	07:26:29	00:18:33	05:00 min/km	-03:26 (29.) ●	-03:14 (221.) ●	-03:30 (228.) ●
Laufen	12.1 km	07:34:37	00:08:08	05:05 min/km	-01:44 (31.) ●	-01:33 (206.) ●	-01:41 (211.) ●
Laufen	13.3 km	07:40:14	00:05:37	04:40 min/km	-01:14 (28.) ●	-01:10 (185.) ●	-01:15 (190.) ●
Laufen	17 km	07:59:52	00:19:38	05:18 min/km	-03:29 (39.) ●	-03:15 (261.) ●	-03:31 (277.) ●
Laufen	20.9 km	08:19:51	00:19:59	05:07 min/km	-03:54 (36.) ●	-03:37 (268.) ●	-03:50 (290.) ●
Laufen	22.5 km	08:28:42	00:08:51	05:31 min/km	-01:45 (40.) ●	-01:41 (276.) ●	-01:46 (298.) ●
Laufen	23.7 km	08:37:49	00:09:07	07:35 min/km	+01:42 (154.) ●	+01:47 (973.) ●	+01:43 (1151.) ●
Laufen	27.5 km	08:58:42	00:20:53	05:29 min/km	-04:03 (35.) ●	-03:52 (265.) ●	-04:05 (286.) ●
Laufen	31.3 km	09:20:56	00:22:14	05:51 min/km	-03:25 (52.) ●	-03:04 (350.) ●	-03:15 (395.) ●
Laufen	33 km	09:30:08	00:09:12	05:24 min/km	-01:47 (36.) ●	-01:45 (250.) ●	-01:50 (270.) ●
Laufen	34.1 km	09:36:37	00:06:29	05:53 min/km	-01:16 (42.) ●	-01:11 (276.) ●	-01:15 (299.) ●
Laufen	38 km	09:58:21	00:21:44	05:34 min/km	-04:10 (40.) ●	-04:09 (272.) ●	-04:23 (295.) ●
Laufen	41.7 km	10:23:29	00:25:08	06:47 min/km	-00:18 (96.) ●	-00:08 (614.) ●	-00:22 (716.) ●
Laufen	42.1 km	10:26:13	00:02:44	06:50 min/km	-00:04 (90.) ●	-00:04 (585.) ●	-00:06 (670.) ●
Laufen	42.2 km	10:26:28	00:00:15	02:29 min/km	-00:01 (84.) ●	-00:01 (483.) ●	-00:01 (552.) ●
Laufen	42.2 km	10:26:28	03:52:15	05:30 min/km	-31:36 (49.) ●	-29:28 (323.) ●	-32:07 (354.) ●
Total	226 km	10:26:28	10:26:28	21.65 km/h	-55:59 (48.) ●	-53:42 (318.) ●	-01:02:00 (336.) ●

Ges	Sex	Ak	Name	#	AK
304	288	43	David Böhlecke	1086	M40-44	GER	01:05:11	05:09:33	03:55:16	10:21:21
316	300	44	Sven Hammarström	629	M40-44	SWE	01:09:58	05:11:53	03:51:36	10:23:05
325	309	45	Nicklas Krandorf	1571	M40-44	DEN	01:22:39	05:06:13	03:44:59	10:24:42
327	311	46	Björn Gustafsson	2078	M40-44	SWE	01:19:47	05:00:44	03:51:56	10:25:29
332	315	47	Christer Sjöberg	1823	M40-44	SWE	01:20:36	05:22:01	03:33:37	10:26:10
336	318	48	Erwin Koens	535	M40-44	NED	01:09:00	05:09:25	03:52:15	10:26:28
337	319	49	Benjamin Kessler	1506	M40-44	GER	01:13:11	04:59:03	04:04:19	10:26:30
343	324	50	Kenneth Hoffmann	1801	M40-44	DEN	01:23:22	05:04:57	03:44:37	10:27:11
344	325	51	Arttu Liukku	1170	M40-44	FIN	01:06:09	05:33:13	03:41:44	10:27:30
351	331	52	Robert Wojahn	698	M40-44	GER	01:03:31	05:25:39	03:49:55	10:29:01