Frank Pototzki -
Ironman Copenhagen 2021

Quick facts

588/529/65Alle/Geschlecht/AK

M50-54Altersklasse

624Startnummer

GERNationalität


1:10:59	5:32:22	4:12:19	11:06:06

Vergleiche Frank Pototzki mit anderen Athleten!

624 Pototzki

2073 Landrok ×

619 Hugubakken ×

1072 Kenyon-Muir ×

637 Johnsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:59	01:10:59	01:52 min/100m	-04:47 (55.) ●	-02:49 (478.) ●	-03:30 (543.) ●
Wechsel		01:15:15	00:04:16	-	-04:04 (7.) ●	-03:35 (133.) ●	-03:39 (143.) ●
Radfahren	16 km	01:45:10	00:29:55	32.09 km/h	+00:32 (113.) ●	+01:07 (781.) ●	+00:45 (853.) ●
Radfahren	26 km	02:01:59	00:16:49	35.68 km/h	-00:33 (70.) ●	-00:15 (543.) ●	-00:29 (570.) ●
Radfahren	34 km	02:14:38	00:12:39	37.94 km/h	-00:37 (57.) ●	-00:23 (453.) ●	-00:33 (475.) ●
Radfahren	49 km	02:42:03	00:27:25	32.83 km/h	-01:06 (70.) ●	-00:34 (542.) ●	-00:57 (580.) ●
Radfahren	63 km	03:06:53	00:24:50	33.83 km/h	-00:20 (87.) ●	+00:08 (650.) ●	-00:14 (694.) ●
Radfahren	72 km	03:23:35	00:16:42	32.34 km/h	-00:24 (74.) ●	-00:02 (599.) ●	-00:18 (639.) ●
Radfahren	82 km	03:41:15	00:17:40	33.96 km/h	-00:22 (78.) ●	-00:02 (603.) ●	-00:17 (642.) ●
Radfahren	93 km	04:02:42	00:21:27	30.77 km/h	-00:33 (80.) ●	-00:09 (619.) ●	-00:29 (669.) ●
Radfahren	103 km	04:20:49	00:18:07	33.12 km/h	-00:46 (72.) ●	-00:16 (573.) ●	-00:34 (617.) ●
Radfahren	111 km	04:34:26	00:13:37	35.25 km/h	-00:28 (74.) ●	-00:10 (563.) ●	-00:23 (608.) ●
Radfahren	126 km	05:03:31	00:29:05	30.95 km/h	-01:20 (71.) ●	-00:41 (558.) ●	-01:08 (598.) ●
Radfahren	140 km	05:30:09	00:26:38	31.54 km/h	+00:07 (97.) ●	+00:34 (714.) ●	+00:12 (780.) ●
Radfahren	149 km	05:48:00	00:17:51	30.25 km/h	-00:13 (90.) ●	+00:09 (643.) ●	-00:07 (698.) ●
Radfahren	159 km	06:07:58	00:19:58	30.05 km/h	+00:38 (117.) ●	+01:06 (805.) ●	+00:49 (905.) ●
Radfahren	170 km	06:30:36	00:22:38	29.16 km/h	-00:04 (103.) ●	+00:25 (714.) ●	+00:06 (786.) ●
Radfahren	179.5 km	06:46:18	00:15:42	36.31 km/h	-00:16 (85.) ●	±00:00 (622.) ●	-00:12 (675.) ●
Radfahren	180 km	06:47:37	00:01:19	22.78 km/h	-00:01 (88.) ●	+00:01 (650.) ●	±00:00 (729.) ●
Radfahren	180 km	06:47:37	05:32:22	32.49 km/h	-05:46 (79.) ●	+00:58 (630.) ●	-03:49 (680.) ●
Wechsel		06:53:47	00:06:10	-	+00:23 (116.) ●	+00:46 (793.) ●	+00:39 (930.) ●
Laufen	1.8 km	07:02:28	00:08:41	04:49 min/km	-00:33 (70.) ●	-00:05 (595.) ●	-00:12 (669.) ●
Laufen	2.9 km	07:08:24	00:05:56	05:23 min/km	-00:33 (56.) ●	-00:14 (512.) ●	-00:19 (558.) ●
Laufen	6.8 km	07:28:48	00:20:24	05:13 min/km	-02:02 (59.) ●	-00:54 (505.) ●	-01:11 (560.) ●
Laufen	10.5 km	07:49:21	00:20:33	05:33 min/km	-02:21 (54.) ●	-01:14 (463.) ●	-01:30 (514.) ●
Laufen	12.1 km	07:58:16	00:08:55	05:34 min/km	-01:23 (40.) ●	-00:46 (415.) ●	-00:54 (456.) ●
Laufen	13.3 km	08:04:24	00:06:08	05:06 min/km	-01:05 (38.) ●	-00:39 (394.) ●	-00:44 (430.) ●
Laufen	17 km	08:25:41	00:21:17	05:45 min/km	-02:50 (46.) ●	-01:36 (434.) ●	-01:52 (490.) ●
Laufen	20.9 km	08:47:44	00:22:03	05:39 min/km	-02:52 (52.) ●	-01:33 (473.) ●	-01:46 (544.) ●
Laufen	22.5 km	08:57:06	00:09:22	05:51 min/km	-01:50 (38.) ●	-01:10 (372.) ●	-01:15 (419.) ●
Laufen	23.7 km	09:03:43	00:06:37	05:30 min/km	-01:09 (42.) ●	-00:43 (412.) ●	-00:47 (472.) ●
Laufen	27.5 km	09:28:20	00:24:37	06:28 min/km	-01:42 (73.) ●	-00:08 (612.) ●	-00:21 (716.) ●
Laufen	31.3 km	09:53:38	00:25:18	06:39 min/km	-01:24 (74.) ●	±00:00 (610.) ●	-00:11 (719.) ●
Laufen	33 km	10:03:41	00:10:03	05:54 min/km	-01:32 (45.) ●	-00:54 (418.) ●	-00:59 (475.) ●
Laufen	34.1 km	10:10:54	00:07:13	06:33 min/km	-00:49 (62.) ●	-00:27 (500.) ●	-00:31 (577.) ●
Laufen	38 km	10:35:49	00:24:55	06:23 min/km	-02:31 (64.) ●	-00:58 (547.) ●	-01:12 (633.) ●
Laufen	41.7 km	11:03:16	00:27:27	07:25 min/km	+00:28 (109.) ●	+02:11 (793.) ●	+01:57 (927.) ●
Laufen	42.1 km	11:05:54	00:02:38	06:35 min/km	-00:22 (52.) ●	-00:10 (500.) ●	-00:12 (561.) ●
Laufen	42.2 km	11:06:06	00:00:12	01:59 min/km	-00:05 (5.) ●	-00:04 (106.) ●	-00:04 (118.) ●
Laufen	42.2 km	11:06:06	04:12:19	05:58 min/km	-24:35 (58.) ●	-09:24 (516.) ●	-12:03 (594.) ●
Total	226 km	11:06:06	11:06:06	20.36 km/h	-38:49 (65.) ●	-14:04 (529.) ●	-22:22 (588.) ●

Ges	Sex	Ak	Name	#	AK
554	500	60	Franck Mazet	289	M50-54	FRA	01:02:16	05:25:40	04:19:26	11:00:06
558	503	61	Henrik Marinussen	1705	M50-54	DEN	01:17:58	05:20:59	04:03:50	11:00:41
564	509	62	Aldo Moauro	1650	M50-54	ITA	01:10:11	05:44:35	03:51:49	11:01:32
577	520	63	Morten Landrok	2073	M50-54	DEN	01:09:08	05:02:07	04:39:50	11:04:07
581	524	64	Trond Hugubakken	619	M50-54	NOR	01:03:28	05:28:02	04:22:21	11:04:46
588	529	65	Frank Pototzki	624	M50-54	GER	01:10:59	05:32:22	04:12:19	11:06:06
598	538	66	Nick Kenyon-Muir	1072	M50-54	GBR	01:16:36	05:32:22	03:59:23	11:07:36
607	544	67	Håkan Johnsson	637	M50-54	SWE	01:09:37	05:24:33	04:21:36	11:09:07
617	553	68	Kjell Vegard Opheim	2578	M50-54	NOR	01:34:38	05:36:15	03:27:10	11:10:00
634	567	69	Jan Reichl	1600	M50-54	DEN	01:27:19	05:35:39	04:00:34	11:12:05