Holger Pollmeier -
Ironman Copenhagen 2021

Quick facts

471/427/50Alle/Geschlecht/AK

M50-54Altersklasse

80Startnummer

GERNationalität


1:03:09	5:08:59	4:22:01	10:49:52

Vergleiche Holger Pollmeier mit anderen Athleten!

80 Pollmeier

692 Sjunnesson ×

1719 Svingel Mortemsen ×

1535 Damsgaard ×

1024 Munk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:09	01:03:09	01:39 min/100m	-12:37 (14.) ●	-10:39 (189.) ●	-11:20 (208.) ●
Wechsel		01:08:51	00:05:42	-	-02:38 (32.) ●	-02:09 (337.) ●	-02:13 (382.) ●
Radfahren	16 km	01:35:31	00:26:40	36 km/h	-02:43 (19.) ●	-02:08 (225.) ●	-02:30 (227.) ●
Radfahren	26 km	01:51:07	00:15:36	38.46 km/h	-01:46 (11.) ●	-01:28 (191.) ●	-01:42 (193.) ●
Radfahren	34 km	02:03:00	00:11:53	40.39 km/h	-01:23 (8.) ●	-01:09 (166.) ●	-01:19 (167.) ●
Radfahren	49 km	02:29:04	00:26:04	34.53 km/h	-02:27 (27.) ●	-01:55 (296.) ●	-02:18 (301.) ●
Radfahren	63 km	02:52:43	00:23:39	35.52 km/h	-01:31 (47.) ●	-01:03 (402.) ●	-01:25 (411.) ●
Radfahren	72 km	03:08:38	00:15:55	33.93 km/h	-01:11 (40.) ●	-00:49 (374.) ●	-01:05 (388.) ●
Radfahren	82 km	03:25:28	00:16:50	35.64 km/h	-01:12 (43.) ●	-00:52 (377.) ●	-01:07 (389.) ●
Radfahren	93 km	03:45:03	00:19:35	33.7 km/h	-02:25 (29.) ●	-02:01 (256.) ●	-02:21 (260.) ●
Radfahren	103 km	04:01:44	00:16:41	35.96 km/h	-02:12 (32.) ●	-01:42 (288.) ●	-02:00 (295.) ●
Radfahren	111 km	04:15:08	00:13:24	35.82 km/h	-00:41 (64.) ●	-00:23 (501.) ●	-00:36 (532.) ●
Radfahren	126 km	04:42:21	00:27:13	33.07 km/h	-03:12 (37.) ●	-02:33 (309.) ●	-03:00 (320.) ●
Radfahren	140 km	05:07:15	00:24:54	33.73 km/h	-01:37 (54.) ●	-01:10 (446.) ●	-01:32 (473.) ●
Radfahren	149 km	05:23:25	00:16:10	33.4 km/h	-01:54 (35.) ●	-01:32 (283.) ●	-01:48 (292.) ●
Radfahren	159 km	05:40:51	00:17:26	34.42 km/h	-01:54 (36.) ●	-01:26 (302.) ●	-01:43 (315.) ●
Radfahren	170 km	06:01:29	00:20:38	31.99 km/h	-02:04 (43.) ●	-01:35 (351.) ●	-01:54 (369.) ●
Radfahren	179.5 km	06:16:35	00:15:06	37.75 km/h	-00:52 (56.) ●	-00:36 (437.) ●	-00:48 (460.) ●
Radfahren	180 km	06:17:50	00:01:15	24 km/h	-00:05 (58.) ●	-00:03 (468.) ●	-00:04 (514.) ●
Radfahren	180 km	06:17:50	05:08:59	34.95 km/h	-29:09 (36.) ●	-22:25 (302.) ●	-27:12 (309.) ●
Wechsel		06:27:51	00:10:01	-	+04:14 (171.) ●	+04:37 (1049.) ●	+04:30 (1250.) ●
Laufen	1.8 km	06:36:36	00:08:45	04:51 min/km	-00:29 (76.) ●	-00:01 (616.) ●	-00:08 (694.) ●
Laufen	2.9 km	06:42:36	00:06:00	05:27 min/km	-00:29 (63.) ●	-00:10 (545.) ●	-00:15 (603.) ●
Laufen	6.8 km	07:03:21	00:20:45	05:19 min/km	-01:41 (67.) ●	-00:33 (551.) ●	-00:50 (617.) ●
Laufen	10.5 km	07:24:13	00:20:52	05:38 min/km	-02:02 (60.) ●	-00:55 (506.) ●	-01:11 (569.) ●
Laufen	12.1 km	07:33:28	00:09:15	05:46 min/km	-01:03 (54.) ●	-00:26 (503.) ●	-00:34 (571.) ●
Laufen	13.3 km	07:39:51	00:06:23	05:19 min/km	-00:50 (56.) ●	-00:24 (478.) ●	-00:29 (540.) ●
Laufen	17 km	08:01:42	00:21:51	05:54 min/km	-02:16 (59.) ●	-01:02 (508.) ●	-01:18 (577.) ●
Laufen	20.9 km	08:23:44	00:22:02	05:38 min/km	-02:53 (51.) ●	-01:34 (471.) ●	-01:47 (541.) ●
Laufen	22.5 km	08:41:19	00:17:35	10:59 min/km	+06:23 (181.) ●	+07:03 (1113.) ●	+06:58 (1335.) ●
Laufen	23.7 km	08:48:42	00:07:23	06:09 min/km	-00:23 (87.) ●	+00:03 (661.) ●	-00:01 (774.) ●
Laufen	27.5 km	09:14:25	00:25:43	06:46 min/km	-00:36 (93.) ●	+00:58 (713.) ●	+00:45 (838.) ●
Laufen	31.3 km	09:40:06	00:25:41	06:45 min/km	-01:01 (81.) ●	+00:23 (650.) ●	+00:12 (766.) ●
Laufen	33 km	09:52:19	00:12:13	07:11 min/km	+00:38 (126.) ●	+01:16 (844.) ●	+01:11 (993.) ●
Laufen	34.1 km	10:00:33	00:08:14	07:29 min/km	+00:12 (112.) ●	+00:34 (775.) ●	+00:30 (915.) ●
Laufen	38 km	10:25:02	00:24:29	06:16 min/km	-02:57 (55.) ●	-01:24 (511.) ●	-01:38 (592.) ●
Laufen	41.7 km	10:47:01	00:21:59	05:56 min/km	-05:00 (32.) ●	-03:17 (345.) ●	-03:31 (390.) ●
Laufen	42.1 km	10:49:36	00:02:35	06:27 min/km	-00:25 (40.) ●	-00:13 (436.) ●	-00:15 (488.) ●
Laufen	42.2 km	10:49:52	00:00:16	02:39 min/km	-00:01 (72.) ●	±00:00 (621.) ●	±00:00 (725.) ●
Laufen	42.2 km	10:49:52	04:22:01	06:12 min/km	-14:53 (73.) ●	+00:18 (619.) ●	-02:21 (711.) ●
Total	226 km	10:49:52	10:49:52	20.87 km/h	-55:03 (50.) ●	-30:18 (427.) ●	-38:36 (471.) ●

Ges	Sex	Ak	Name	#	AK
447	406	45	Mirko Detlefs	677	M50-54	GER	01:08:59	05:07:03	04:20:09	10:45:24
454	412	46	Roger Kobel	524	M50-54	SUI	01:08:07	05:08:30	04:22:20	10:46:45
456	414	47	Harald Englert	1747	M50-54	GER	01:15:55	05:24:21	03:51:25	10:47:09
464	422	48	Magnus Sjunnesson	692	M50-54	SWE	01:12:06	05:10:59	04:16:25	10:49:00
470	426	49	Brian Svingel Mortemsen	1719	M50-54	DEN	01:19:53	05:11:28	04:06:56	10:49:47
471	427	50	Holger Pollmeier	80	M50-54	GER	01:03:09	05:08:59	04:22:01	10:49:52
496	450	51	Mads Damsgaard	1535	M50-54	DEN	01:15:32	05:08:52	04:17:20	10:53:18
503	456	52	Hans Henrik Munk	1024	M50-54	DEN	01:17:31	04:57:17	04:29:50	10:54:05
506	457	53	Karsten Hansen	1783	M50-54	DEN	01:16:54	05:15:13	04:13:07	10:54:24
507	458	54	Dirk Kreß	180	M50-54	GER	01:03:30	05:26:50	04:16:06	10:54:28