Ian Hierons -
Ironman Vichy 2021

Quick facts

528/486/79Alle/Geschlecht/AK

M45-49Altersklasse

1279Startnummer

GBRNationalität


1:28:46	6:51:11	4:02:32	12:37:37

Vergleiche Ian Hierons mit anderen Athleten!

1279 Hierons

118 Nantois ×

201 Muller ×

1319 Morin ×

1291 Lecoq ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:46	01:28:46	02:20 min/100m	+12:13 (129.) ●	+11:59 (794.) ●	+11:26 (899.) ●
Wechsel		01:37:36	00:08:50	-	+02:06 (118.) ●	+02:19 (771.) ●	+02:20 (885.) ●
Radfahren	22.7 km	02:27:30	00:49:54	27.29 km/h	+00:12 (78.) ●	+00:36 (542.) ●	±00:00 (567.) ●
Radfahren	30.1 km	02:39:45	00:12:15	36.24 km/h	-00:09 (76.) ●	-00:05 (490.) ●	-00:14 (517.) ●
Radfahren	64.9 km	04:18:08	01:38:23	21.22 km/h	+03:07 (95.) ●	+03:57 (625.) ●	+02:44 (669.) ●
Radfahren	95.4 km	05:15:53	00:57:45	31.69 km/h	+04:45 (120.) ●	+05:07 (773.) ●	+04:33 (848.) ●
Radfahren	102.8 km	05:30:53	00:15:00	29.6 km/h	+01:31 (131.) ●	+01:37 (845.) ●	+01:30 (948.) ●
Radfahren	137.7 km	07:09:54	01:39:01	21.15 km/h	-03:13 (66.) ●	-02:39 (438.) ●	-03:47 (468.) ●
Radfahren	168.1 km	08:03:00	00:53:06	34.35 km/h	-01:49 (63.) ●	-01:24 (415.) ●	-01:56 (433.) ●
Radfahren	175.6 km	08:16:07	00:13:07	34.31 km/h	-00:34 (56.) ●	-00:39 (340.) ●	-00:48 (359.) ●
Radfahren	182 km	08:28:47	00:12:40	30.32 km/h	-00:45 (38.) ●	-00:40 (304.) ●	-00:48 (314.) ●
Radfahren	182 km	08:28:47	06:51:11	26.56 km/h	+03:05 (87.) ●	+05:50 (555.) ●	+01:14 (591.) ●
Wechsel		08:35:05	00:06:18	-	+00:13 (95.) ●	+00:27 (617.) ●	+00:22 (689.) ●
Laufen	0.4 km	08:36:45	00:01:40	04:10 min/km	-00:05 (67.) ●	-00:03 (496.) ●	-00:05 (533.) ●
Laufen	3.4 km	08:51:18	00:14:33	04:51 min/km	-00:57 (48.) ●	-00:58 (335.) ●	-01:08 (357.) ●
Laufen	5.1 km	09:00:17	00:08:59	05:17 min/km	-00:27 (62.) ●	-00:29 (394.) ●	-00:37 (422.) ●
Laufen	7.6 km	09:12:47	00:12:30	05:00 min/km	+00:09 (85.) ●	+00:09 (531.) ●	+00:01 (574.) ●
Laufen	10.4 km	09:29:04	00:16:17	05:48 min/km	-01:30 (55.) ●	-01:24 (339.) ●	-01:35 (357.) ●
Laufen	10.8 km	09:31:12	00:02:08	05:19 min/km	+00:08 (99.) ●	+00:08 (640.) ●	+00:07 (719.) ●
Laufen	13.9 km	09:47:01	00:15:49	05:06 min/km	-01:12 (54.) ●	-01:23 (348.) ●	-01:30 (368.) ●
Laufen	15.6 km	09:57:36	00:10:35	06:13 min/km	+00:08 (92.) ●	+00:03 (559.) ●	-00:04 (615.) ●
Laufen	17.9 km	10:10:30	00:12:54	05:36 min/km	-00:47 (67.) ●	-00:38 (423.) ●	-00:46 (457.) ●
Laufen	20.7 km	10:28:03	00:17:33	06:16 min/km	-01:23 (53.) ●	-01:48 (343.) ●	-01:59 (367.) ●
Laufen	21.3 km	10:30:25	00:02:22	03:56 min/km	±00:00 (92.) ●	+00:03 (594.) ●	+00:02 (670.) ●
Laufen	24.2 km	10:48:12	00:17:47	06:07 min/km	-01:00 (62.) ●	-01:12 (403.) ●	-01:21 (442.) ●
Laufen	26 km	10:58:43	00:10:31	05:50 min/km	-01:09 (48.) ●	-01:26 (323.) ●	-01:30 (354.) ●
Laufen	28.2 km	11:11:55	00:13:12	06:00 min/km	-01:50 (46.) ●	-01:49 (288.) ●	-01:57 (309.) ●
Laufen	31.3 km	11:30:29	00:18:34	05:59 min/km	-02:31 (50.) ●	-02:29 (302.) ●	-02:38 (323.) ●
Laufen	31.7 km	11:33:23	00:02:54	07:15 min/km	+00:23 (116.) ●	+00:27 (779.) ●	+00:26 (886.) ●
Laufen	34.7 km	11:51:17	00:17:54	05:57 min/km	-02:41 (54.) ●	-02:15 (314.) ●	-02:21 (345.) ●
Laufen	36.4 km	12:02:39	00:11:22	06:41 min/km	-01:03 (61.) ●	-01:13 (345.) ●	-01:18 (381.) ●
Laufen	38.7 km	12:16:38	00:13:59	06:04 min/km	-01:31 (49.) ●	-01:37 (316.) ●	-01:44 (348.) ●
Laufen	41.8 km	12:35:24	00:18:46	06:03 min/km	-01:50 (52.) ●	-01:58 (335.) ●	-02:09 (366.) ●
Laufen	42.1 km	12:37:15	00:01:51	06:09 min/km	-00:03 (81.) ●	-00:02 (538.) ●	-00:03 (586.) ●
Laufen	42.2 km	12:37:37	00:00:22	03:39 min/km	±00:00 (91.) ●	±00:00 (601.) ●	±00:00 (688.) ●
Laufen	42.2 km	12:37:37	04:02:32	05:44 min/km	-19:11 (52.) ●	-19:54 (324.) ●	-22:09 (351.) ●
Total	228 km	12:37:37	12:37:37	18.06 km/h	-01:34 (79.) ●	+00:41 (486.) ●	-06:47 (528.) ●

Ges	Sex	Ak	Name	#	AK
485	447	74	Fabien Bulabois	1220	M45-49	FRA	01:14:48	06:51:47	03:59:39	12:27:34
493	454	75	Christophe Lourtie	1302	M45-49	BEL	01:16:32	06:39:03	04:18:38	12:29:29
500	460	76	Marcel Gatti	1264	M45-49	CHE	01:12:23	06:41:22	04:22:28	12:31:09
506	466	77	Franck Nantois	118	M45-49	FRA	01:10:22	06:40:28	04:30:55	12:32:41
507	467	78	Kevin Muller	201	M45-49	GBR	01:04:02	07:01:46	04:17:37	12:32:50
528	486	79	Ian Hierons	1279	M45-49	GBR	01:28:46	06:51:11	04:02:32	12:37:37
531	489	80	Arnaud Morin	1319	M45-49	FRA	01:19:28	06:46:16	04:19:52	12:38:37
548	505	81	Jean-Baptiste Lecoq	1291	M45-49	FRA	01:19:08	06:26:20	04:36:18	12:42:18
555	512	82	Yann Guerin	1275	M45-49	FRA	01:18:50	06:43:31	04:26:55	12:43:52
556	513	83	Gildas Malecot	1306	M45-49	FRA	01:04:31	06:21:48	05:09:06	12:43:57