Steffen (gerhard) Ziska -
Ironman Vichy 2021

Quick facts

1033/912/63Alle/Geschlecht/AK

M55-59Altersklasse

1609Startnummer

DEUNationalität


1:31:46	8:58:52	4:58:54	15:43:41

Vergleiche Steffen (gerhard) Ziska mit anderen Athleten!

1609 Ziska

1610 Zondag ×

1584 Pluchino ×

1599 Vabre ×

1526 Banet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:46	01:31:46	02:24 min/100m	+12:04 (59.) ●	+14:59 (841.) ●	+14:26 (956.) ●
Wechsel		01:40:59	00:09:13	-	+02:10 (53.) ●	+02:42 (796.) ●	+02:43 (914.) ●
Radfahren	22.7 km	02:43:59	01:03:00	21.62 km/h	+11:08 (67.) ●	+13:42 (939.) ●	+13:06 (1066.) ●
Radfahren	30.1 km	02:59:29	00:15:30	28.65 km/h	+02:42 (67.) ●	+03:10 (929.) ●	+03:01 (1051.) ●
Radfahren	64.9 km	05:06:34	02:07:05	16.43 km/h	+26:48 (67.) ●	+32:39 (931.) ●	+31:26 (1060.) ●
Radfahren	95.4 km	06:17:29	01:10:55	25.8 km/h	+16:09 (67.) ●	+18:17 (938.) ●	+17:43 (1071.) ●
Radfahren	102.8 km	06:34:37	00:17:08	25.91 km/h	+03:17 (67.) ●	+03:45 (934.) ●	+03:38 (1062.) ●
Radfahren	137.7 km	08:53:55	02:19:18	15.03 km/h	+32:06 (67.) ●	+37:38 (926.) ●	+36:30 (1057.) ●
Radfahren	168.1 km	10:05:15	01:11:20	25.57 km/h	+14:57 (67.) ●	+16:50 (936.) ●	+16:18 (1066.) ●
Radfahren	175.6 km	10:23:42	00:18:27	24.39 km/h	+04:08 (67.) ●	+04:41 (938.) ●	+04:32 (1070.) ●
Radfahren	182 km	10:39:51	00:16:09	23.78 km/h	+02:15 (65.) ●	+02:49 (912.) ●	+02:41 (1027.) ●
Radfahren	182 km	10:39:51	08:58:52	20.26 km/h	+01:53:30 (67.) ●	+02:13:31 (938.) ●	+02:08:55 (1070.) ●
Wechsel		10:44:47	00:04:56	-	-01:21 (23.) ●	-00:55 (405.) ●	-01:00 (448.) ●
Laufen	0.4 km	10:47:13	00:02:26	06:05 min/km	+00:34 (65.) ●	+00:43 (921.) ●	+00:41 (1044.) ●
Laufen	3.4 km	11:06:16	00:19:03	06:21 min/km	+02:12 (56.) ●	+03:32 (883.) ●	+03:22 (993.) ●
Laufen	5.1 km	11:18:59	00:12:43	07:28 min/km	+02:24 (60.) ●	+03:15 (904.) ●	+03:07 (1021.) ●
Laufen	7.6 km	11:34:25	00:15:26	06:10 min/km	+02:02 (56.) ●	+03:05 (874.) ●	+02:57 (983.) ●
Laufen	10.4 km	11:55:21	00:20:56	07:28 min/km	+01:57 (53.) ●	+03:15 (827.) ●	+03:04 (932.) ●
Laufen	10.8 km	11:57:35	00:02:14	05:34 min/km	-00:03 (43.) ●	+00:14 (720.) ●	+00:13 (809.) ●
Laufen	13.9 km	12:17:36	00:20:01	06:27 min/km	+01:19 (46.) ●	+02:49 (779.) ●	+02:42 (882.) ●
Laufen	15.6 km	12:29:39	00:12:03	07:05 min/km	+00:33 (47.) ●	+01:31 (743.) ●	+01:24 (836.) ●
Laufen	17.9 km	12:45:00	00:15:21	06:40 min/km	+00:32 (45.) ●	+01:49 (743.) ●	+01:41 (832.) ●
Laufen	20.7 km	13:07:04	00:22:04	07:52 min/km	+00:36 (42.) ●	+02:43 (738.) ●	+02:32 (825.) ●
Laufen	21.3 km	13:09:31	00:02:27	04:04 min/km	-00:09 (36.) ●	+00:08 (646.) ●	+00:07 (731.) ●
Laufen	24.2 km	13:30:35	00:21:04	07:15 min/km	+00:15 (39.) ●	+02:05 (689.) ●	+01:56 (773.) ●
Laufen	26 km	13:43:10	00:12:35	06:59 min/km	-00:11 (41.) ●	+00:38 (632.) ●	+00:34 (703.) ●
Laufen	28.2 km	13:59:23	00:16:13	07:22 min/km	+00:06 (38.) ●	+01:12 (650.) ●	+01:04 (725.) ●
Laufen	31.3 km	14:22:38	00:23:15	07:29 min/km	+00:56 (39.) ●	+02:12 (677.) ●	+02:03 (760.) ●
Laufen	31.7 km	14:25:08	00:02:30	06:15 min/km	-00:02 (36.) ●	+00:03 (586.) ●	+00:02 (663.) ●
Laufen	34.7 km	14:47:01	00:21:53	07:17 min/km	+01:00 (43.) ●	+01:44 (671.) ●	+01:38 (755.) ●
Laufen	36.4 km	15:00:58	00:13:57	08:12 min/km	+00:49 (45.) ●	+01:22 (679.) ●	+01:17 (765.) ●
Laufen	38.7 km	15:18:51	00:17:53	07:46 min/km	+01:16 (47.) ●	+02:17 (726.) ●	+02:10 (820.) ●
Laufen	41.8 km	15:41:22	00:22:31	07:15 min/km	+00:15 (40.) ●	+01:47 (692.) ●	+01:36 (765.) ●
Laufen	42.1 km	15:43:20	00:01:58	06:33 min/km	-00:03 (35.) ●	+00:05 (656.) ●	+00:04 (725.) ●
Laufen	42.2 km	15:43:41	00:00:21	03:29 min/km	-00:04 (36.) ●	-00:01 (554.) ●	-00:01 (631.) ●
Laufen	42.2 km	15:43:41	04:58:54	07:04 min/km	+16:14 (45.) ●	+36:28 (734.) ●	+34:13 (820.) ●
Total	228 km	15:43:41	15:43:41	14.5 km/h	+02:22:37 (63.) ●	+03:06:45 (912.) ●	+02:59:17 (1033.) ●

Ges	Sex	Ak	Name	#	AK
980	875	58	Sylvain Carrouee	1536	M55-59	FRA	01:20:26	08:19:24	05:02:22	15:03:38
982	877	59	Kim Christensen	1538	M55-59	DNK	01:31:05	07:44:45	05:36:49	15:03:57
996	887	60	Roger Seeck	214	M55-59	DEU	01:21:58	07:39:55	06:02:27	15:16:47
999	890	61	Merijn Zondag	1610	M55-59	NLD	01:28:14	07:57:34	05:25:30	15:20:47
1025	907	62	Bruno Pluchino	1584	M55-59	FRA	01:25:18	07:35:40	06:16:15	15:36:51
1033	912	63	Steffen (gerhard) Ziska	1609	M55-59	DEU	01:31:46	08:58:52	04:58:54	15:43:41
1056	929	64	Didier Vabre	1599	M55-59	FRA	01:42:48	07:56:21	06:15:44	16:11:03
1058	931	65	Christophe Banet	1526	M55-59	CAN	01:37:03	08:21:49	05:54:33	16:14:04
1060	933	66	Didier Riguidel	1590	M55-59	FRA	01:46:54	08:24:31	05:47:23	16:15:58
1067	937	67	Philippe Enjalbal	1546	M55-59	FRA	02:17:51	08:10:18	05:52:33	16:33:06