Sofie Pannemans -
Ironman Vichy 2021

Quick facts

429/28/9Alle/Geschlecht/AK

F30-34Altersklasse

332Startnummer

BELNationalität


1:01:24	6:58:42	4:01:07	12:14:49

Vergleiche Sofie Pannemans mit anderen Athleten!

332 Pannemans

305 Caminada ×

2 Geisler ×

304 Brodin ×

303 Bourdenet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:24	01:01:24	01:36 min/100m	-13:11 (2.) ●	-19:45 (5.) ●	-15:56 (84.) ●
Wechsel		01:06:44	00:05:20	-	+00:20 (18.) ●	-01:07 (51.) ●	-01:10 (409.) ●
Radfahren	22.7 km	01:57:55	00:51:11	26.61 km/h	+00:06 (11.) ●	-02:52 (38.) ●	+01:17 (669.) ●
Radfahren	30.1 km	02:10:43	00:12:48	34.69 km/h	+00:03 (12.) ●	-00:41 (39.) ●	+00:19 (672.) ●
Radfahren	64.9 km	03:51:10	01:40:27	20.79 km/h	+02:38 (15.) ●	-03:49 (56.) ●	+04:48 (739.) ●
Radfahren	95.4 km	04:44:16	00:53:06	34.46 km/h	-00:26 (13.) ●	-04:02 (34.) ●	-00:06 (565.) ●
Radfahren	102.8 km	04:57:23	00:13:07	33.85 km/h	-00:29 (6.) ●	-01:18 (21.) ●	-00:23 (430.) ●
Radfahren	137.7 km	06:43:16	01:45:53	19.78 km/h	+03:25 (15.) ●	-04:59 (52.) ●	+03:05 (657.) ●
Radfahren	168.1 km	07:39:13	00:55:57	32.6 km/h	+00:38 (15.) ●	-02:49 (46.) ●	+00:55 (654.) ●
Radfahren	175.6 km	07:52:30	00:13:17	33.88 km/h	-00:41 (7.) ●	-01:44 (25.) ●	-00:38 (410.) ●
Radfahren	182 km	08:05:26	00:12:56	29.69 km/h	-00:34 (3.) ●	-01:27 (16.) ●	-00:32 (393.) ●
Radfahren	182 km	08:05:26	06:58:42	26.08 km/h	+04:40 (14.) ●	-23:41 (46.) ●	+08:45 (660.) ●
Wechsel		08:13:42	00:08:16	-	+02:43 (22.) ●	+01:44 (101.) ●	+02:20 (903.) ●
Laufen	0.4 km	08:15:29	00:01:47	04:27 min/km	+00:04 (16.) ●	-00:07 (58.) ●	+00:02 (688.) ●
Laufen	3.4 km	08:30:50	00:15:21	05:07 min/km	-00:39 (9.) ●	-01:31 (34.) ●	-00:20 (503.) ●
Laufen	5.1 km	08:40:26	00:09:36	05:38 min/km	-00:10 (13.) ●	-00:51 (48.) ●	±00:00 (586.) ●
Laufen	7.6 km	08:52:42	00:12:16	04:54 min/km	-00:30 (12.) ●	-01:12 (38.) ●	-00:13 (517.) ●
Laufen	10.4 km	09:10:34	00:17:52	06:22 min/km	-00:16 (13.) ●	-01:17 (49.) ●	±00:00 (583.) ●
Laufen	10.8 km	09:12:38	00:02:04	05:09 min/km	+00:06 (18.) ●	-00:03 (72.) ●	+00:03 (660.) ●
Laufen	13.9 km	09:29:37	00:16:59	05:28 min/km	-00:11 (13.) ●	-01:16 (50.) ●	-00:20 (538.) ●
Laufen	15.6 km	09:39:32	00:09:55	05:50 min/km	-00:36 (8.) ●	-01:29 (34.) ●	-00:44 (449.) ●
Laufen	17.9 km	09:52:13	00:12:41	05:30 min/km	-01:03 (8.) ●	-01:59 (31.) ●	-00:59 (417.) ●
Laufen	20.7 km	10:09:54	00:17:41	06:18 min/km	-01:42 (7.) ●	-03:13 (25.) ●	-01:51 (374.) ●
Laufen	21.3 km	10:12:05	00:02:11	03:38 min/km	-00:13 (15.) ●	-00:18 (57.) ●	-00:09 (516.) ●
Laufen	24.2 km	10:28:44	00:16:39	05:44 min/km	-02:01 (7.) ●	-03:32 (22.) ●	-02:29 (316.) ●
Laufen	26 km	10:38:45	00:10:01	05:33 min/km	-01:30 (6.) ●	-02:35 (20.) ●	-02:00 (285.) ●
Laufen	28.2 km	10:51:51	00:13:06	05:57 min/km	-01:48 (7.) ●	-02:57 (20.) ●	-02:03 (293.) ●
Laufen	31.3 km	11:10:04	00:18:13	05:52 min/km	-02:19 (7.) ●	-04:02 (20.) ●	-02:59 (293.) ●
Laufen	31.7 km	11:12:15	00:02:11	05:27 min/km	-00:07 (11.) ●	-00:21 (39.) ●	-00:17 (353.) ●
Laufen	34.7 km	11:29:11	00:16:56	05:38 min/km	-02:16 (6.) ●	-04:01 (17.) ●	-03:19 (248.) ●
Laufen	36.4 km	11:40:13	00:11:02	06:29 min/km	-00:38 (8.) ●	-02:13 (29.) ●	-01:38 (338.) ●
Laufen	38.7 km	11:54:01	00:13:48	05:59 min/km	-01:21 (9.) ●	-02:41 (28.) ●	-01:55 (327.) ●
Laufen	41.8 km	12:12:25	00:18:24	05:56 min/km	-02:01 (8.) ●	-03:47 (24.) ●	-02:31 (326.) ●
Laufen	42.1 km	12:14:29	00:02:04	06:53 min/km	+00:13 (20.) ●	+00:02 (77.) ●	+00:10 (793.) ●
Laufen	42.2 km	12:14:49	00:00:20	03:19 min/km	-00:01 (15.) ●	-00:02 (55.) ●	-00:02 (433.) ●
Laufen	42.2 km	12:14:49	04:01:07	05:42 min/km	-18:59 (7.) ●	-39:25 (26.) ●	-23:34 (339.) ●
Total	228 km	12:14:49	12:14:49	18.62 km/h	-24:27 (9.) ●	-01:22:14 (28.) ●	-29:35 (429.) ●

Ges	Sex	Ak	Name	#	AK
105	2	1	Liesbeth Verbiest	337	F30-34	BEL	01:09:07	05:51:00	03:21:15	10:27:44
231	8	2	Jayne Edwards	314	F30-34	GBR	01:11:35	06:26:39	03:32:42	11:20:29
277	10	3	Mélodie Gromollard	237	F30-34	FRA	01:08:32	06:41:23	03:38:38	11:36:23
326	14	4	Adeline Munarolo	329	F30-34	FRA	01:17:46	06:33:42	03:50:24	11:49:24
329	15	5	Sandra Casellas Romero	307	F30-34	ESP	01:09:14	06:27:13	04:06:06	11:50:52
358	19	6	Simone Heber	319	F30-34	DEU	01:28:34	06:30:18	03:50:53	11:58:02
379	22	7	Sandie Caminada	305	F30-34	FRA	01:10:06	06:24:10	04:18:17	12:02:41
428	27	8	Marianne Geisler	2	F30-34	FRA	01:08:54	07:02:07	03:52:01	12:14:42
429	28	9	Sofie Pannemans	332	F30-34	BEL	01:01:24	06:58:42	04:01:07	12:14:49
444	30	10	Natacha Brodin	304	F30-34	FRA	01:09:46	06:43:35	04:13:40	12:17:46