Karen Coppenholle -
Ironman Vichy 2021

Quick facts

824/79/17Alle/Geschlecht/AK

F45-49Altersklasse

377Startnummer

BELNationalität


1:31:01	7:40:27	4:25:23	13:59:17

Vergleiche Karen Coppenholle mit anderen Athleten!

377 Coppenholle

378 Del Pozo Nievas ×

393 Pellissier ×

386 Lecreux ×

395 Plançon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:01	01:31:01	02:23 min/100m	+12:46 (20.) ●	+09:52 (112.) ●	+13:41 (940.) ●
Wechsel		01:44:17	00:13:16	-	+07:14 (23.) ●	+06:49 (131.) ●	+06:46 (1063.) ●
Radfahren	22.7 km	02:40:18	00:56:01	24.31 km/h	+02:46 (18.) ●	+01:58 (92.) ●	+06:07 (945.) ●
Radfahren	30.1 km	02:55:56	00:15:38	28.4 km/h	+02:18 (22.) ●	+02:09 (123.) ●	+03:09 (1054.) ●
Radfahren	64.9 km	04:43:04	01:47:08	19.49 km/h	+04:17 (17.) ●	+02:52 (87.) ●	+11:29 (887.) ●
Radfahren	95.4 km	05:41:17	00:58:13	31.43 km/h	+01:51 (17.) ●	+01:05 (81.) ●	+05:01 (878.) ●
Radfahren	102.8 km	05:57:09	00:15:52	27.98 km/h	+01:39 (21.) ●	+01:27 (119.) ●	+02:22 (1030.) ●
Radfahren	137.7 km	07:54:51	01:57:42	17.79 km/h	+08:55 (20.) ●	+06:50 (95.) ●	+14:54 (894.) ●
Radfahren	168.1 km	08:55:03	01:00:12	30.3 km/h	+02:17 (18.) ●	+01:26 (87.) ●	+05:10 (875.) ●
Radfahren	175.6 km	09:10:11	00:15:08	29.74 km/h	-00:15 (13.) ●	+00:07 (79.) ●	+01:13 (859.) ●
Radfahren	182 km	09:24:44	00:14:33	26.39 km/h	+00:14 (13.) ●	+00:10 (79.) ●	+01:05 (859.) ●
Radfahren	182 km	09:24:44	07:40:27	23.72 km/h	+24:02 (19.) ●	+18:04 (93.) ●	+50:30 (906.) ●
Wechsel		09:33:54	00:09:10	-	+02:52 (20.) ●	+02:38 (109.) ●	+03:14 (954.) ●
Laufen	0.4 km	09:35:52	00:01:58	04:55 min/km	+00:04 (16.) ●	+00:04 (97.) ●	+00:13 (888.) ●
Laufen	3.4 km	09:52:40	00:16:48	05:36 min/km	+00:11 (15.) ●	-00:04 (75.) ●	+01:07 (788.) ●
Laufen	5.1 km	10:02:53	00:10:13	06:00 min/km	+00:06 (15.) ●	-00:14 (75.) ●	+00:37 (767.) ●
Laufen	7.6 km	10:16:07	00:13:14	05:17 min/km	-00:01 (14.) ●	-00:14 (67.) ●	+00:45 (735.) ●
Laufen	10.4 km	10:34:46	00:18:39	06:39 min/km	+00:02 (15.) ●	-00:30 (65.) ●	+00:47 (706.) ●
Laufen	10.8 km	10:37:03	00:02:17	05:42 min/km	+00:12 (18.) ●	+00:10 (93.) ●	+00:16 (831.) ●
Laufen	13.9 km	10:54:20	00:17:17	05:34 min/km	-00:26 (12.) ●	-00:58 (55.) ●	-00:02 (601.) ●
Laufen	15.6 km	11:04:47	00:10:27	06:08 min/km	-00:15 (14.) ●	-00:57 (54.) ●	-00:12 (578.) ●
Laufen	17.9 km	11:20:56	00:16:09	07:01 min/km	+01:56 (20.) ●	+01:29 (100.) ●	+02:29 (902.) ●
Laufen	20.7 km	11:39:54	00:18:58	06:46 min/km	-01:27 (11.) ●	-01:56 (49.) ●	-00:34 (530.) ●
Laufen	21.3 km	11:42:13	00:02:19	03:51 min/km	-00:08 (13.) ●	-00:10 (74.) ●	-00:01 (624.) ●
Laufen	24.2 km	12:00:36	00:18:23	06:20 min/km	-00:42 (13.) ●	-01:48 (56.) ●	-00:45 (539.) ●
Laufen	26 km	12:11:50	00:11:14	06:14 min/km	-00:19 (15.) ●	-01:22 (55.) ●	-00:47 (485.) ●
Laufen	28.2 km	12:26:20	00:14:30	06:35 min/km	-00:50 (14.) ●	-01:33 (51.) ●	-00:39 (505.) ●
Laufen	31.3 km	12:47:23	00:21:03	06:47 min/km	-00:13 (14.) ●	-01:12 (58.) ●	-00:09 (570.) ●
Laufen	31.7 km	12:49:48	00:02:25	06:02 min/km	-00:01 (13.) ●	-00:07 (66.) ●	-00:03 (567.) ●
Laufen	34.7 km	13:09:09	00:19:21	06:26 min/km	-00:40 (12.) ●	-01:36 (52.) ●	-00:54 (502.) ●
Laufen	36.4 km	13:21:00	00:11:51	06:58 min/km	-00:45 (9.) ●	-01:24 (44.) ●	-00:49 (454.) ●
Laufen	38.7 km	13:35:52	00:14:52	06:27 min/km	-00:46 (12.) ●	-01:37 (46.) ●	-00:51 (468.) ●
Laufen	41.8 km	13:56:47	00:20:55	06:44 min/km	-00:24 (12.) ●	-01:16 (58.) ●	±00:00 (622.) ●
Laufen	42.1 km	13:58:55	00:02:08	07:06 min/km	+00:08 (17.) ●	+00:06 (89.) ●	+00:14 (839.) ●
Laufen	42.2 km	13:59:17	00:00:22	03:39 min/km	±00:00 (13.) ●	±00:00 (80.) ●	±00:00 (644.) ●
Laufen	42.2 km	13:59:17	04:25:23	06:17 min/km	-04:18 (15.) ●	-15:09 (59.) ●	+00:42 (581.) ●
Total	228 km	13:59:17	13:59:17	16.3 km/h	+42:36 (17.) ●	+22:14 (79.) ●	+01:14:53 (824.) ●

Ges	Sex	Ak	Name	#	AK
658	59	12	Sandy Peyronon	394	F45-49	FRA	01:01:18	07:12:23	04:39:55	13:07:17
702	62	13	Ingrid Vanescote	403	F45-49	BEL	01:18:28	07:21:32	04:24:24	13:21:19
731	68	14	Lynda Milne	389	F45-49	FRA	01:21:56	07:38:30	04:19:31	13:29:32
755	71	15	Patricia Del Pozo Nievas	378	F45-49	ESP	01:19:43	07:45:50	04:15:20	13:38:04
823	78	16	Sandra Pellissier	393	F45-49	FRA	01:19:54	07:26:38	04:54:38	13:57:52
824	79	17	Karen Coppenholle	377	F45-49	BEL	01:31:01	07:40:27	04:25:23	13:59:17
845	83	18	Nathalie Lecreux	386	F45-49	FRA	01:25:18	07:24:08	05:07:03	14:08:29
956	102	19	Caty Plançon	395	F45-49	FRA	01:21:22	07:31:25	05:48:59	14:54:39
964	104	20	Isabelle Malherbe	388	F45-49	FRA	01:24:13	07:38:47	05:42:26	14:57:53
993	108	21	Magali Falomi	381	F45-49	FRA	01:29:00	08:36:55	04:51:12	15:14:10